https://ffc.com/wp-content/uploads/2022/11/Spa-Robe-scaled-e1674770265859.jpg10001500Max Sonkinhttps://ffc.com/images/Best-Gym.pngMax Sonkin2025-09-22 11:55:192025-09-22 11:56:02Make The Spa At FFC Your Finish Line
FFC is hosting a fundraiser throughout October in honor of Breast Cancer Awareness month. Purchase a ribbon and inscribe a short message to someone you wish to honor or dedicate your ribbon to. All proceeds will be donated to Chicago-native organization, A Silver Lining Foundation. Together, we can create a sense of love, hope, and strength in the fight against breast cancer.
https://ffc.com/wp-content/uploads/2024/09/web-images-52.jpg10001500Max Sonkinhttps://ffc.com/images/Best-Gym.pngMax Sonkin2025-09-22 11:54:072025-09-22 11:54:27Breast Cancer Awareness Wall Of Love
FFC’s Fall Recipe Book is here! Use this resource to discover delicious and nutritious recipes for this season, hand-crafted by our registered dietitian nutritionists. PLUS we’ve included bonus recipes to honor and celebrate Hispanic Heritage Month.
Download the book and learn more about working with our team at ffc.com/nutrition.
Celebrate Member Appreciation Week at FFC with these ‘Stronger Together’ Team Teaches! Check out the lineup of classes below, and register for a spot in the FFC+ app!
FFC East Lakeview
RockSTAR Ride: Sat, 9/20 at 9:15 AM with Becca & Matt
GaGa Mayhem (Dance/Fitkick): Tues, 9/16 at 6:15 PM with Matt & David
FFC Old Town
On The Ropes: Mon, 9/15 at 5:30 PM with Lara & Jernell
FFC Gold Coast
Dance Mash Up: Wed, 9/17 at 6:30 PM with Spencer and Romeo
RaceDAY vs RockSTAR Team: Thurs, 9/18 at 6:30 PM with Andrew & Danny
FFC Lincoln Park
Heated Vinyasa Yoga: Mon, 9/15 at 5:30 PM Darren & Molly
Formula 94: Tues, 9/16 at 5:30 PM with Becca & Lara
FFC West Loop
Pilates Mat: Fri, 9/12 at 5:00 PM with Deo & Raven
Dance Mash Up: Fri, 9/19 at 5:30 PM with Dom, Reina, Romeo, Kaley
FFC South Loop
Pilates Mat: Sat, 9/20 at 11:45 AM with Justin & Ruth
FFC Oak Park
Aqua (X)treme: Thurs, 9/18 at 5:00 PM
Endura94: Thurs, 9/18 at 6:00 PM
Core94: Thurs, 9/18 at 6:45 PM
FFC Elmhurst
LOADED: Mon, 9/15 at 8:30 AM with Tania C and Alex C
FFC Park Ridge
Heated Yoga Sculpt: Mon, 9/15 at 7:30 PM with Abby D and Alexandra C
Critical Mass: Fri, 9/19 at 10:15 AM with Sara K and Alexandra C
We’re taking Pilates to the FFC Gold Coast rooftop for a summer evening of movement, music, and connection. Join us on Friday, August 15, at 5:30 PM for a signature Pilates Mat class hosted by FFC’s Exclusive Instructor Becca Russo, set against the stunning backdrop of our beloved Chicago skyline. After class, stay for a high-energy social hour featuring a live DJ, giveaways, games, and bites and beverages from local partners like Happy Camper, Dollop Coffee (in partnership with Sips Syrups!), Hopsmith, Goddess and Grocer, and more.
Tickets are $25 for members and $50 for non-members.
Register in the FFC+ app under “Leagues & Programs.” Non-members can create an account and register at the link below. Invite your friends for a fun evening!
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Make The Spa At FFC Your Finish Line
Bring In Your Race Bib From The Chicago Marathon To Receive:
Visit ffc.com/spa or the FFC+ app to book your appointment. No two discounts apply.
Breast Cancer Awareness Wall Of Love
FFC is hosting a fundraiser throughout October in honor of Breast Cancer Awareness month. Purchase a ribbon and inscribe a short message to someone you wish to honor or dedicate your ribbon to. All proceeds will be donated to Chicago-native organization, A Silver Lining Foundation. Together, we can create a sense of love, hope, and strength in the fight against breast cancer.
Fall Recipe Book
FFC’s Fall Recipe Book is here! Use this resource to discover delicious and nutritious recipes for this season, hand-crafted by our registered dietitian nutritionists. PLUS we’ve included bonus recipes to honor and celebrate Hispanic Heritage Month.
Download the book and learn more about working with our team at ffc.com/nutrition.
Member Appreciation Week “Stronger Together” Group Fitness Classes
Celebrate Member Appreciation Week at FFC with these ‘Stronger Together’ Team Teaches! Check out the lineup of classes below, and register for a spot in the FFC+ app!
FFC East Lakeview
FFC Old Town
FFC Gold Coast
FFC Lincoln Park
FFC West Loop
FFC South Loop
FFC Oak Park
FFC Elmhurst
FFC Park Ridge
Skyline Pilates & Soiree
We’re taking Pilates to the FFC Gold Coast rooftop for a summer evening of movement, music, and connection. Join us on Friday, August 15, at 5:30 PM for a signature Pilates Mat class hosted by FFC’s Exclusive Instructor Becca Russo, set against the stunning backdrop of our beloved Chicago skyline. After class, stay for a high-energy social hour featuring a live DJ, giveaways, games, and bites and beverages from local partners like Happy Camper, Dollop Coffee (in partnership with Sips Syrups!), Hopsmith, Goddess and Grocer, and more.
Tickets are $25 for members and $50 for non-members.
Register in the FFC+ app under “Leagues & Programs.” Non-members can create an account and register at the link below. Invite your friends for a fun evening!
Non-Member Registration