Club Programming

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Join Us In June For Pride-Themed Group Fitness Classes!

Person holding up a rainbow Pride flag outside

Celebrate Pride Month at FFC with these Pride-themed group fitness classes! Check out the lineup of classes below, and register for a spot in the FFC+ app!

FFC East Lakeview 

  • Sunday, June 23 at 9:45 AM: Rainbow Ride with Vince S.
  • Monday, June 24 at 5:30 PM: PrideCon with Matt V.
  • Monday, June 24 at 6:15 PM: Rainbow Ride with Daniela S.
  • Wednesday, June 26 at 5:30 PM: PrideCon with Tony B.
  • Thursday, June 27 at 6:00 PM: Pilates Pride with Jen
  • Friday, June 28 at 6:00 PM: Pride Diva Dance with Dominick, Jennifer, and Matt
  • Saturday, June 29 at 8:00 AM: Rainbow Ride with Becca R.
  • Saturday, June 29 at 10:00 AM: POOLPride with Becca R.

FFC Elmhurst

  • Saturday, June 22 at 8:15 AM: Full of PRIDE Formula 94 with Lila
  • Saturday, June 22 at 10:30 AM: PoolPride with Lila
  • Saturday, June 22 at 9:00 AM: Rainbow Ride with Lorri
  • Saturday June 22 at 9:30 AM: PrideCON with Paula
  • Saturday June 22 at 10:30 AM: Pride Diva Dance with Lila

FFC Gold Coast 

  • Tuesday, June 25 at 6:30 PM: Pride Diva Dance with Spencer and Dominick
  • Wednesday, June 26 at 5:30 PM: Rainbow Ride with Matt
  • Thursday, June 27 at 10:00 AM: PoolPride with Arthur

FFC Lincoln Park 

  • Tuesday, June 25 at 5:30 PM: Full of PRIDE Formula 94 with Becca R.
  • Tuesday, June 25 at 6:30 PM: Rainbow Ride with Becca R.
  • Saturday, June 29 at 8:00 AM: Full of PRIDE Formula 94 with Lois 

FFC Oak Park

  • Sunday, June 23 at 11 AM: Pride Diva Dance with Liz, Kari, Andrea, and Mimi
  • Wednesday, June 26 at 5:30 PM: PrideCON with Colleen
  • Thursday, June 27 at 5:00 PM: PoolPride with Ashley
  • Thursday, June 27 at 6:30 PM: Rainbow Ride with Craig
  • Friday, June 28 at 6:00 AM: Rainbow Ride with Amy
  • Friday, June 28 at 9:00 AM: Rainbow Ride with Amy
  • Saturday, June 29 at 7:15 AM: Rainbow Ride with Bill

FFC Old Town 

  • Tuesday, June 25 at 12:00 PM: Pride Pilates with Natasha

FFC Park Ridge 

  • Thursday, June 27 at 6:30 PM: Pride Diva Dance

FFC South Loop 

  • Saturday, June 22 at 8:30 AM: RainbowRide with Brent
  • Sunday, June 23 at 9:30 AM: RainbowRide with Nazha A.
  • Sunday, June 23 at 10:15 AM: PrideCON with Nazha A.
  • Tuesday, June 25 at 7:00 AM: RainbowRide with Danny L.
  • Tuesday, June 25 at 12:00 PM: Pride Diva Dance with Dominick and Ramon
  • Wednesday, June 26 at 5:45 PM: Rainbow Ride with Becca R.
  • Wednesday, June 26 at 6:30 PM: PrideCON with Becca R.

FFC West Loop

  • Monday, June 24 at 5:30 PM: Rainbow Ride with Danny L. 
  • Wednesday, June 26 at 12:00 PM: Pride Pilates with Raven H.
  • Wednesday June 26 at 5:30 PM: Rainbow Ride with Daniela S.
  • Thursday, June 27 at 5:30 PM: Pride Diva Dance with Dominick, Reina, and Spencer
  • Friday, June 28 at 11:30 AM: Rainbow Ride with Keith K.
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Let FFC Do Dad’s Laundry!

Image of Father's Day gifts on a table

Nominate your dad for free locker and laundry service this summer!

In June, FFC is giving 12 lucky dads a special treat – free locker and laundry service this summer, from July 1 – Sept 30. To nominate your dad, click here and fill out the form by June 16. We’ll announce the winners by June 23.

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Complimentary InBody Composition Analysis Now Available

inbody scan

How are you tracking your fitness progress?

The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate, and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all memberships and is currently available at FFC Lincoln Park, FFC Oak Park, and FFC Park Ridge and is coming to more locations soon!

Visit ffc.com/results-zone to schedule your complimentary analysis today!

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April ’24 Puttery Giveaway Rules and Regulations

To participate in our April’24 Puttery Giveaway Contest, head to our Instagram page!

April ’24 PUTTERY GIVEAWAY CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS:

FFC’s April ’24 Puttery Giveaway Contest giveaway ends Monday, April 22, 2024 at 11:59 PM CST. Winner will be notified by Tuesday, April 23, 2024 by Instagram Direct Message. One winner will receive 2 tickets to the Puttery Chicago at 932 W Randolph Street on Thursday, May 2 from 6:00 – 9:00 pm for a night of mini golf, appetizers, and cocktails. Enter to win by following @ffc_chicago, liking the Instagram post from Saturday, April 20, and tagging 1 friend in the comments on the Instagram post from Saturday, April 20. One additional bonus entry will be given by following @ffc_chicago on TikTok. Limit one entry per account. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. Both FFC members and non-members are eligible to win. Employees of FFC, and their parents, subsidiaries, affiliates, promotion and advertising agencies, and members of their immediate families (spouse and parents, children and siblings and their respective spouses, regardless of where they reside) and persons living in the same household, whether or not related, of such employees, are not eligible to enter or win. Winner will be selected at random using a randomizer software platform. No purchase necessary. Purchase does not enhance the chance of winning. Void where prohibited. You must be 18 years of age or older, live in the Greater Chicago area and hold a valid photo ID with an Illinois address to be eligible to enter. The contents of the giveaway cannot be redeemed for cash value or transferred. The contents of the giveaway must be redeemed with Fitness Formula Clubs by Tuesday, April 23, 2024.

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Cheer on the Chicago Bulls with an Exclusive FFC Discount

close up of a basketball

To show our appreciation for being a valued member of FFC, we’re offering you an exclusive discount to cheer on the Chicago Bulls this season at the United Center!

Share the excitement of Bulls Basketball and the NBA’s leading entertainment experience as the team takes on the Los Angeles Clippers, Washington Wizards, and Indiana Pacers. Click below to purchase pre-discounted tickets for a game on Thursday, March 14, Saturday, March 16, or Wednesday, March 27!

Click the link to learn more https://fevo-enterprise.com/group/Ffc

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