FFC Union Station
Club Programming

Recent news:

Swimmer training at FFC.

FFC Union Station has teamed up with Grit Endurance to offer private and group adult swim lessons! Whether you are looking to up your swimming game by participating in a triathlon, improve your swim technique or just learn how to swim, FFC and Grit Endurance are here to help. Learn more about these programs below. To sign up, contact Jim at jlevesque@ffc.com.

Unlimited Group Lesson Swim Pass Program
Learn to swim more efficiently in this 60-minute technically focused group swim program. Each week, we will work on specific foundational aspects of the swim stroke as well as incorporating a variety of fun and creative sets to help you improve! This class is focused on beginner and intermediate swimmers, but even advanced swimmers will see benefits! You should be able to swim 50-yards consecutively to join this class. If you are brand new to swimming, please sign up for our individual swim lessons!

Members: Unlimited Group Lesson Pass $105 per month or Drop in Rate $35
Non- members: Unlimited Group Lesson Pass $115 per month or Drop in Rate $38

Group Swim Schedule
Thursdays 5:30 – 6:30 PM

Private Swim Lessons
Learn to swim more efficiently with a 50-minute in person swim lesson and video analysis where we will break down your biggest areas of opportunity and help you understand how to improve upon them in the future! All levels are welcome, from advanced to those who are learning to swim!

Members: Private Swim lesson x4 sessions $400 / Single Session $105
Non -members: Private Swim lesson x4 sessions $420 / Single Session $110

Individual Private Swim Lessons Schedule
Tuesdays & Thursdays 6 – 7 AM
Monday – Friday 12 – 1 PM

Grit Endurance Logo

It’s the most wonderful time of the year – our gift card promotion is here! Whether for a loved one, friend or yourself (we won’t tell), gift cards are a great way to give the gift of fitness. You’ll receive a $10 bonus card for every $100 worth of gift cards you purchase! Offer expires 12/24/2022.

*Limit of up to 5 cards with $10 bonus, $50 bonus total 

Click here to purchase gift cards!

Thankful graphic for thanksgiving

‘Tis the season to express your gratitude, and here at FFC, we’re thankful for you, our members!

Want to send a digital thank you note to your trainer, favorite front desk employee or someone else at the club? We’ve created this webpage for our staff to send thank you notes to members and for members to send notes of gratitude to FFC staff. 

Cause Medic logo

The FFC Spa has partnered with all-natural CBD skincare company Cause + Medic to offer CBD Massage at all of our Spa locations!

When you incorporate Cause+Medic’s water-soluble CBD into your massage treatment, you’ll experience the healing benefits of CBD, including:

  • General AND localized pain relief
  • Helps with inflammation
  • Relaxes the entire nervous system

Book your CBD Massage in the FFC+ app today!

Pickleball paddles and balls

Join us on Tuesday, November 8 from 5:30 – 7:30 PM for a free pickleball lesson on our basketball courts! There will be 2 sessions for which to register: 5:30 PM – 6:30 PM and then 6:30 PM – 7:30 PM. Both members and non-members are welcome to join. Members can sign up on the FFC+ app. All non-member guests can register for free at this link