Kick off Spring 2026 with our refreshed Group Fitness schedule, launching April 6! Check out the updated schedule and reserve your spot today using the FFC+ app!
In celebration of World Health Day, we’re excited to invite you to join us on April 7 from 6–7 p.m. for a special wellness event at select FFC locations: Park Ridge, Oak Park, Elmhurst, Gold Coast, and Lincoln Park.
Stop by our wellness table and take advantage of this complimentary opportunity to:
Meet one-on-one with a Registered Dietitian (RD)
Complete a quick insurance prequalification to see if nutrition counseling may be covered
Learn more about the health and wellness programs available to you
Ask questions about weight management, cholesterol, blood sugar, sports nutrition, and more
Whether you’re just getting started or looking to take the next step in your health journey, our nutrition team is here to support you.
Don’t see your club?
No problem! Email us at nutrition@ffc.com to schedule your complimentary 15-minute nutrition session.
We look forward to celebrating World Health Day together and helping you prioritize your health. See you on April 7!
https://ffc.com/wp-content/uploads/2026/03/worldhealthday_61094b16-2093-4392-abc0-5ae9336ed03a.webp10001500Max Sonkinhttps://ffc.com/images/Best-Gym.pngMax Sonkin2026-03-23 13:07:442026-03-23 13:07:44Celebrate World Health Day with FFC’s Registered Dietitians
https://ffc.com/wp-content/uploads/2023/03/EarthDay2021-Blog-1500x1000-1.jpg10001500Max Sonkinhttps://ffc.com/images/Best-Gym.pngMax Sonkin2026-03-23 12:49:432026-03-23 12:49:33Earth Day Group Fitness Classes at FFC
Join us for special themed workouts all week long; high-energy rides, fun mashups, and feel-good flows led by your favorite instructors. The same classes you love, turned up a notch.
View the lineup below and register in the FFC+ App!
East Lakeview:
Monday, 3/9 at 6:15 PM: RaceDAY Ride with Andrew
Tuesday, 3/10 at 6:15 PM: Movie Musical Mashup (Kickboxing/Dance) with David & Matt
Thursday, 3/12 at 5:30 PM: Pilates Mat with Becca
Elmhurst
Tuesday, 3/10 at 9:30 AM: WTF! with Tania
Wednesday, 3/11 at 6:30 PM: Modern Mat with Paula
Friday, 3/13 at 9:45 AM: Modern Mat with Kate
Gold Coast
Monday, 3/9 at 5:45 PM: Yoga Sculpt with Marissa
Tuesday, 3/10 at 5:30 PM: WTF! With Aruthur
Thursday, 3/12 at 12:00 PM: Pilates Mat with Natasha
Lincoln Park
Tuesday, 3/10 at 5:30 PM: Formula 94 with Becca
Friday, 3/13 at 12:00 PM: Modern Mat with Lois
Saturday, 3/14 at 9:15 AM: Heated Yoga Sculpt with Nicole
Oak Park
Tuesday, 3/10 at 4:30 PM: Endura 94 with Nazha
Thursday, 3/12 at 5:00 PM: Aqua X(treme) with Ashley Peterson
Saturday, 3/14 at 8:00 AM: Heated Vinyasa Yoga with Greg Archer
Old Town:
Wednesday, 3/11 at 6:30 PM: Yoga Sculpt with Bethany
Park Ridge:
Tuesday, 3/10 at 10:15 AM: Body 360 with Alexandra
Wednesday, 3/11 at 9:15 AM: WTF! with Bianca
Thursday, 3/12 at 9:15 AM: RaceDAY Ride with Paul
South Loop:
Tuesday, 3/10 at 5:30 PM: Modern Mat with Lois
Saturday, 3/14 at 8:30 AM: RaceDAY Ride with Morgan
Saturday, 3/14 at 11:45 AM: Pilates Mat Team Teach
Union Station:
Monday, 3/9 at 5:15 PM: Heated Vinyasa Yoga with Todd
Tuesday, 3/10 at 5:15 PM: 4×4 with Michelle
West Loop:
Tuesday, 3/10 at 6:15 PM: Yoga Sculpt with Todd
Thursday, 3/12 at 5:30 PM: Dance Mashup with Dom, Sheeba & Kaley
Saturday, 3/14 at 10:30 AM: Heated Vinyasa Yoga with Sara S
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Spring Group Fitness Schedule
Kick off Spring 2026 with our refreshed Group Fitness schedule, launching April 6! Check out the updated schedule and reserve your spot today using the FFC+ app!
Celebrate World Health Day with FFC’s Registered Dietitians
In celebration of World Health Day, we’re excited to invite you to join us on April 7 from 6–7 p.m. for a special wellness event at select FFC locations: Park Ridge, Oak Park, Elmhurst, Gold Coast, and Lincoln Park.
Stop by our wellness table and take advantage of this complimentary opportunity to:
Whether you’re just getting started or looking to take the next step in your health journey, our nutrition team is here to support you.
Don’t see your club?
No problem! Email us at nutrition@ffc.com to schedule your complimentary 15-minute nutrition session.
We look forward to celebrating World Health Day together and helping you prioritize your health. See you on April 7!
April Etiquette Spotlight: Keep It Clean
Spring cleaning starts in the gym.
Small actions make a big difference. Here’s how you can help:
Building a stronger community one habit at a time.
Earth Day Group Fitness Classes at FFC
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
Elmhurst
Aprill 22:
Gold Coast
April 22:
Lincoln Park
April 22:
Oak Park
April 22:
Old Town
April 22:
Park Ridge
April 22:
South Loop
April 22:
Union Station
West Loop
April 22:
Sign up today in the FFC+ app!
Member Appreciation Week: Themed Class Lineup
Because our members deserve a little extra love.
Join us for special themed workouts all week long; high-energy rides, fun mashups, and feel-good flows led by your favorite instructors. The same classes you love, turned up a notch.
View the lineup below and register in the FFC+ App!
East Lakeview:
Elmhurst
Gold Coast
Lincoln Park
Oak Park
Old Town:
Park Ridge:
South Loop:
Union Station:
West Loop: