Club Programming

Recent news:

Photo of a wrapped gift for Christmas

Join us during December for some fun, holiday-themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

Thursday, December 12:

  • Festive Formula 94 – 9:45 AM with Lila

Monday, December 16:

  • Holiday Heated Vinyasa – 6:30 PM with Greg

Wednesday, December 18:

  • Ho Ho Hydro Fit – 10:15 AM with Bianca

Thursday, December 19:

  • Jingle Barre Bootcamp – 5:30 PM with Alexandra

Saturday, December 21:

  • Candy Cane Critical Mass – 9:30 AM with Cori

Monday, December 23:

  • HoliDANCE – 5:30 PM with Cori

East Lakeview 

Friday, December 13:

  • HoliDANCE – 6:00 PM with Jen, Dominick & Matt

Saturday, December 14:

  • Jingle Barre Bootcamp – 8:30 AM with Becca
  • SLAYride – 9:15 AM with Becca
  • Ho Ho Hydro Fit – 10:00 AM with Becca

Thursday, December 19:

  • Ho Ho Hydro Fit – 9:00 AM with Becca

Monday, December 23:

  • Holly Jolly Body Blast – 5:30 PM with Matt

Gold Coast

Monday, December 16:

  • Ho Ho Hydro Fit – 10:00 AM with Becca & Arthur 
  • Jingle Barre Bootcamp – 6:30 PM with Becca

Tuesday, December 17:

  • HoliDANCE – 6:30 PM with Kaley & Romeo & Spencer

Wednesday, December 18:

  • SLAYride – 5:30 PM with Andrew

Thursday, December 19:

  • SLAYRide – 6:15 PM with Darren

Sunday, December 22:

  • Yuletide Hatha Yoga – 10:30 AM with Mary

Tuesday, December 31:

  • Resolution Ride – 9:00 AM with Keith

Lincoln Park 

Tuesday, December 17:

  • Festive Formula 94 – 5:30 PM with Becca
  • SLAYride – 6:30 PM with Becca
  • Holiday Heated Vinyasa Yoga – 6:45 with Julie

Wednesday, December 18:

  • Holiday Heated Vinyasa Yoga – 10:00 AM with Sinthia 
  • Candy Cane Critical Mass – 5:30 PM with Lara
  • SLAYride – 6:15 PM with Lara

Saturday, December 21:

  • Festive Formula 94 – 8:00 AM with Lois
  • Jingle Barre Bootcamp – 10:00 AM with Jill

Old Town

Monday, December 16

  • Candy Cane Critical Mass – 5:45 PM with Dominick

Wednesday, December 18:

  • Jingle Barre Bootcamp – 5:45 PM with Charlotte

Oak Park 

Sunday, December 15:

  • HoliDANCE – 11:30 AM with Mimi & Liz

Thursday, December 19:

  • Ho Ho Hydrofit – 5:00 PM with Ashley

Saturday, December 21:

  • SLAYride – 8:30 AM with Amy

Sunday, December 22:

  • HoliDANCE – 11:00 AM with Andrea, Liz, Michelle & Kari

Tuesday, December 31

  • Resolution Ride – 9:00 AM with Craig

Park Ridge 

Thursday, December 19:

  • SLAYride – 5:15 AM with Janelle

Saturday, December 21:

  • Festive Formula 94 – 9:15 AM with Sara 

Monday, December 23:

  • Holly Jolly Body Blast – 5:30 PM with Doreen

Monday, December 30:

  • Resolution Ride – 5:30 PM with Brian

South Loop 

Tuesday, December 17:

  • HoliDANCE – 12:15 PM with Dominick & Ramon

Sunday, December 22:

  • SLAYride- 9:30 AM with Nazha
  • Holly Jolly Body Blast – 10:15 AM with Nazha

Union Station 

  • Holly Jolly Body Blast – with Lois 

West Loop 

Monday, December 16:

  • HoliDANCE – 6:45 PM with Asia & Kaley

Wednesday, December 18:

  • SLAYride – 5:30 PM with Daniela
  • Holly Jolly Body Blast – 6:30 PM with Daniela

Thursday, December 19:

  • SLAYride – 5:30PM with Brian

Monday, December 23:

  • SLAYride – 5:30 PM with Danny
Christmas tree decorated and lit up

Let’s make our FFC Community Tree look awesome throughout the month of December! Bring in an ornament and join in on the fun as we give our community tree a holiday makeover in celebration of the festive season.

New Years celebration

Ring in the new year a little early with workouts, toasts and plenty of celebration before the clock strikes twelve on Tuesday, December 31 at 11:30 AM! We’ll count down to noon with our favorite community and make a lot of noise as we welcome 2025!

Two people wearing ugly Christmas sweaters

Get festive with us at FFC for Ugly Sweater Day—wear your wackiest, most outrageous holiday sweater and join the fun on Wednesday, December 18!

Show off your style while staying fit with the FFC community and don’t forget to tag @ffc_chicago in the fun on Instagram!

Metabolic Testing

Why wait to get started on your New Year goals? Hit the ground running by completing your metabolism and Vo2 Max Tests now! Sign up for nutrition services and enjoy $40 OFF a Resting Metabolic Rate (RMR) Test & Consultation and/or VO2 Max Test. Already a nutrition client? Get $20 OFF an RMR Test and/or Vo2 Max Test!

An RMR test is the Gold-standard test that measures exactly how many calories you need to consume for healthy weight loss, to maintain your weight but hit your nutrient requirements, or to properly gain weight at a steady pace without gaining excess fat.

A VO2 Max Test provides you with the most accurate heart rate zones to ensure you are working out smarter, not harder.

To purchase or book your sessions, email us at nutrition@ffc.com.