From August 1-15, enjoy a 10% discount on massages and facials (facials at PR and OP only, no two discounts apply). The discount applies only on a single spa service and must be redeemed on or before August 15.
Recent news:
Join us for special Lollapalooza-themed group fitness classes and sweat to the beats of these talented Lollapalooza musical artists. Register for a spot in the FFC+ app!
FFC Elmhurst
- Sunday, August 4 at 8:15 AM: Spin-A-Palooza with Chris
FFC East Lakeview
- Saturday, July 27 at 9:15 AM: Spin-A-Palooza Team Teach with Becca and Matt
- Monday, July 29 at 6:15 PM: Spin-A-Palooza with Daniela
- Wednesday, July 31 at 6:15 PM: Spin-A-Palooza with Tony
FFC Gold Coast
- Monday, July 29 at 5:30 PM: Spin-A-Palooza with Brent
- Wednesday, July 31 at 5:30 PM: Spin-A-Palooza with Matt
- Wednesday, July 31 at 6:45 PM: YOGApalooza with Marissa
FFC Lincoln Park
- Thursday, July 30 at 6:30 PM: Spin-A-Palooza with Becca
- Thursday, July 30 at 6:45 PM: YOGApalooza with Julie
- Thursday, August 1 at 5:45 PM: Spin-A-Palooza with Izzy
FFC Oak Park
- Saturday, July 27 at 8:30 AM: Spin-A-Palooza with Amy
FFC Park Ridge
- Sunday, July 28 at 9:30 AM: Spin-A-Palooza
- Monday, July 29 at 5:15 AM LollapaLOADED:
- Wenesday, July 31 at 9:15 AM: YOGApalooza
FFC South Loop
- Monday, July 29 at 6:00 PM: YOGApalooza with Jillian
- Monday, July 29 at 5:45 PM: Spin-A-Palooza with Keith
- Wednesday, July 31 at 5:45 PM: Spin-A-Palooza with Becca
FFC West Loop
- Monday, July 29 at 5:30 PM: SPINapalooza with Danny
- Monday, July 29 at 5:30 PM: SPINapalooza with Daniela
Join Fitness Formula Clubs and the American Heart Association on Sunday, August 18 from 10:00 – 11:00 AM for Yoga In The Park, held in Grove 2 in Lincoln Park! (near the intersection of Clark and LaSalle – click here to view the map).
The American Heart Association (AHA) is a voluntary organization that works to fight heart disease and stroke. Founded in 1924 by six cardiologists, the AHA is the oldest and largest organization of its kind in the United States. The AHA’s mission is to promote longer, healthier lives through research, education, advocacy and other programs.
For every donation received, FFC will match a portion of the contribution.
Enjoy a Vinyasa style yoga class, help us give back to our community and receive a discount to enjoy brunch at RJ Grunts after class! Plus, attendees will receive 20% off tickets to a show at The Second City, AND will get entered into a raffle for additional prizes! Click here to register and donate:
https://www2.heart.org/site/TR/HeartWalk/MWA-MidWestAffiliate?team_id=854240&pg=team&fr_id=10702
It’s not too late to join us and your fellow Chicagoans for our free Yoga In The Park series in Lincoln Park! Our free community vinyasa-style yoga classes will be held in Grove 2 in Lincoln Park (near the intersection of Clark and LaSalle – click here to view the map).
Class will run every Tuesday, until August 27 and Sunday, August 18
- Sundays: 10:00 – 11:00 AM
- Tuesdays: 7:00 – 8:00 PM
Classes are open to both FFC members and non-members. Members may sign up for class in the FFC+ app. Walk-ins are welcome. All attendees must sign a digital waiver before class begins. Please bring your own yoga mat and water bottle for class.
Follow us on Instagram at @ffc_chicago for class updates, weather cancellations, and more!
Level up your lunch game with our registered dietitian approved lunch guide! Lunch is just as important as any other meal of the day. Eating lunch helps raise your blood sugar to give you the energy needed for a productive afternoon. It also breaks up your day to day tasks and acts as a “reset” for the second half of the day.
From mouth watering bowls to satisfying salads and savory sandwiches, our lunch guide will elevate your midday meal and make sure you’re getting the appropriate nutrients to keep you full and fueled throughout your day. Visit ffc.com/nutrition to download your copy today!
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