Club Programming

Recent news:

Pilates and Prosecco

Bar, wine, beer, cocktails

Ring in the new year with a sampling of Pilates mini-classes. Feel the benefits of Pilates exercises with the Reformers, Towers, Chairs, and props, and start the new year with a strong body from the inside out! Join us on the following dates/times to participate in 1 of 4, 25-min sessions and enjoy a sip of bubbly with your classmates after class.

East Lakeview:

Jan 13 from 1:00 – 3:00 PM

Park Ridge:

Jan 13 from 10:00 AM – 12:00 PM

South Loop:

Jan 15 from 5:00 – 7:00 PM

Gold Coast:

Jan 20 from 11:00 am – 1:00 PM

West Loop:

Jan 20 from 1:30 – 3:30 PM

Elmhurst:

Jan 27 from 10:00 AM – 12:00 PM

Oak Park:

Jan 27 from 9:00 – 11:00 AM

Lincoln Park:

Jan 31 from 5:00 – 7:00 PM

Reserve your space in the FFC+ app!

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Learn the basics of Spinning, Yoga, and Pilates Mat

Woman rolling up a yoga mat.

Learn the basics of Spinning, Yoga, and Pilates Mat with our 30-minute sessions starting in January!

Oak Park:
Intro to Spinning – January 5 at 8:15 AM

Old Town:
Intro to Pilates Mat – January 3 at 5:00 PM
Intro to Yoga – January 6 at 11:00 AM

Lincoln Park
Intro to Spin – January 3 at 7:00 PM
Intro to Yoga – January 6 at 11:30 AM
Intro to Pilates Mat – January 7 at 12:00 PM

Gold Coast:
Intro to Pilates Mat – January 3 at 5:00 PM
Intro to Yoga – January 7 at 11:30 AM
Intro to Spin – at 7:00 PM

Elmhurst:
Intro to Pilates Mat – January 9 at 4:30 PM
Intro to Spin – January 13 at 9:00 AM
Intro to Yoga – January 13 at 11:45 AM

View the class times and register in the FFC+ app!

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December Holiday Hours 2023

Happy Holidays graphic on a table with pencils and snowflakes

We wish you all a happy, healthy holiday season! Please find our holiday hours for all FFC locations below. All members will have access to all clubs on these days. Have a great holiday!

Friday, December 22

  • All Clubs: Close at 7 PM

Saturday, December 23

  • Old Town, West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst, South Loop: 7 AM – 5 PM
  • Union Station – 7 AM – 2 PM

Sunday, December 24

  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst, South Loop, Old Town – 7 AM – 5 PM
  • Union Station: Closed

Monday, December 25

  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst – 7 AM – 1 PM
  • Old Town, South Loop, Union Station: Closed

Tuesday, December 26

  • Regular hours resume for all locations.

Saturday, December 30

  • Old Town, West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst, South Loop: 7 AM – 6 PM
  • Union Station: 7 AM – 2 PM

Sunday, December 31

  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst, South Loop, Old Town: 7 AM – 6 PM
  • Union Station: Closed

Monday, January 1

  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst: 7 AM – 5 PM
  • Old Town, South Loop, Union Station: Closed

Tuesday, January 2

  • Regular club hours resume for all locations.
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De-stress This Holiday Season With A CBD Massage

Woman sitting in arobe holding a coffee cup

Need some time to yourself this holiday season? Book a massage at the FFC Spa! You can now add CBD to any massage for $20 for added relaxation and recovery. Our CBD massage oil calms your nervous system and provides immediate relief for aches, pains, and inflammation. Contains no THC.

Book today in the FFC+ app!

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FFC beneFITs

The header for our FFC Benefits program

You promote your business and buy media for one reason: results. The FFC beneFITs program leverages our respected brand to connect you with a prime audience – educated, influential individuals of various ages who are tech-savvy, well-informed, and ready to spend. They’re interested not only in health and fitness but also in business, entertainment, travel, culture, and more.

How does it work?
We strategically display your message on high-traffic screens, promote it to our social followers, and invite you to our club for on-site activations. This ensures your name, product, or offer gains visibility, drives action, and boosts awareness.

Maximum Exposure (6-Month Commitment):

Digital Ad Network
1/month (6 total)
Specs: 1206 x 945, jpeg files

Social Media Posts
1/quarter (2 total)
Instagram and Facebook

Onsite Activations
1/quarter (2 total)
In-club tabling for 2 hours

The Investment
$400/month for 1 club
$800/month for all clubs

Contact Max Sonkin at 216.410.3912 or msonkin@ffc.com for more information or to reserve your space.

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