Club Programming

Recent news:

40Strong Group Fitness Classes

3 people in a studio holding a 4 and a 0 balloon

In celebration of our 40th anniversary, we have designed “40Strong,” a 40-minute total body workout you won’t want to miss! You will perform 40 exercises for one minute each in succession with no breaks! Register in the FFC+ app.

FFC East Lakeview

Monday, September 16:

  • 5:30 PM with Matt

Thursday, September 19:

  • 6:45 PM with Jennifer

FFC Elmhurst 

Monday, September 16:

  • 8:30 AM

FFC South Loop 

Wednesday, September 18:

  • 6:30 PM with Becca

Thursday, September 19:

  • 6:30 PM with Nazha

FFC West Loop

Monday, September 16:

  • 5:15 PM with Lois

FFC Union Station 

Tuesday, September 17:

  • 12:15 PM with Lois

FFC Oak Park

Tuesday, September 17:

  • 9:00 AM with Kari

Wednesday, September 18:

  • 5:30 PM with Colleen

FFC Park Ridge 

Tuesday, September 17:

  • 9:15 AM
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Professional Clothing Drive Benefiting Cara Collective

A donation box

Cara Collective works to build employment opportunities for people experiencing homelessness and poverty. All donations will help Cara participants build a wardrobe to look and feel confident and professional and support their journey to employment. Accepted donations include Men’s & Women’s suits, blazers, dress shirts and pants, blouses, dresses, belts, ties, dress shoes, overcoats, purses and briefcases. Simply bring your donations into the club and help make a difference from September 15 to the 30.

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Yoga In The Park Fundraiser for the American Heart Association

Pilates In The Park at Washington Square Park

Join Fitness Formula Clubs and the American Heart Association on Sunday, August 18 from 10:00 – 11:00 AM for Yoga In The Park, held in Grove 2 in Lincoln Park! (near the intersection of Clark and LaSalle – click here to view the map).

The American Heart Association (AHA) is a voluntary organization that works to fight heart disease and stroke. Founded in 1924 by six cardiologists, the AHA is the oldest and largest organization of its kind in the United States. The AHA’s mission is to promote longer, healthier lives through research, education, advocacy and other programs.

For every donation received, FFC will match a portion of the contribution.

Enjoy a Vinyasa style yoga class, help us give back to our community and receive a discount to enjoy brunch at RJ Grunts after class! Plus, attendees will receive 20% off tickets to a show at The Second City, AND will get entered into a raffle for additional prizes! Click here to register and donate:

https://www2.heart.org/site/TR/HeartWalk/MWA-MidWestAffiliate?team_id=854240&pg=team&fr_id=10702

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Yoga In The Park Continues Tuesdays through August 27

People in mountain pose in an outdoor yoga class

It’s not too late to join us and your fellow Chicagoans for our free Yoga In The Park series in Lincoln Park! Our free community vinyasa-style yoga classes will be held in Grove 2 in Lincoln Park (near the intersection of Clark and LaSalle – click here to view the map).

Class will run every Tuesday, until August 27 and Sunday,  August 18

  • Sundays: 10:00 – 11:00 AM
  • Tuesdays: 7:00 – 8:00 PM

Classes are open to both FFC members and non-members. Members may sign up for class in the FFC+ app. Walk-ins are welcome. All attendees must sign a digital waiver before class begins. Please bring your own yoga mat and water bottle for class.

Follow us on Instagram at @ffc_chicago for class updates, weather cancellations, and more!

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Summer ’24 Cabana Contest Giveaway Rules and Regulations

To participate in our Summer ’24 Cabana Contest, head to our Instagram page!

SUMMER ’24 CABANA CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS:

FFC’s Summer ’24 Cabana Contest giveaway ends Sunday, July 21, 2024 at 11:59 PM CST. Winner will be notified by Tuesday, July 23, 2024 by Instagram Direct Message. Three winners will each receive one four-hour small cabana at the FFC West Loop outdoor pool and a $75 food and beverage credit, redeemable at the FFC West Loop Splash Bar. Each winner is permitted to bring 3 guests to FFC West Loop to share the cabana with on the day of their rental. Enter to win by following @ffc_chicago and tagging 3 friends in the comments on the Instagram post from Thursday, July 18. Limit one entry per account. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. Both FFC members and non-members are eligible to win. Employees of FFC, and their parents, subsidiaries, affiliates, promotion and advertising agencies, and members of their immediate families (spouse and parents, children and siblings and their respective spouses, regardless of where they reside) and persons living in the same household, whether or not related, of such employees, are not eligible to enter or win. Winner will be selected at random using a randomizer software platform. No purchase necessary. Purchase does not enhance the chance of winning. Void where prohibited. You must be 18 years of age or older, live in the Greater Chicago area and hold a valid photo ID with an Illinois address to be eligible to enter. The contents of the giveaway cannot be redeemed for cash value or transferred. The contents of the giveaway must be redeemed with Fitness Formula Clubs West Loop by September 9, 2024.

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