Club Programming

Recent news:

Happy Thanksgiving sign

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

  • Turkey Trot Triple Threat – Friday, 11/29 at 8:30 AM with Lila
  • Friendsgiving Formula 94 – Saturday, 11/30 at 9:15 AM with Lila – bring a friend or family member to class.

East Lakeview 

  • Black Friday Body Blast – Friday, 11/29 at 12:00 PM with Jen

Gold Coast

  • Black Friday Body Blast – Friday, 11/29 at 9:00 AM with Asia
  • ThankSPINNING – Sunday, 12/1 at 9:00 AM with Keith

Lincoln Park 

  • Friendsgiving Formula 94 – Saturday, 11/30 at 8:00 AM with Lois & Mari

Oak Park 

  • ThanksSPINNING – Thursday, 11/28 at 8:30 AM with Amy and Craig
  • Black Friday Body Blast – Friday, 11/29 at 9:00 AM with Kari 

Park Ridge 

  • Friendsgiving The Formula Teach Team – Wednesday, 11/27 at 10:15 AM with Kareem & Mari
  • Pumpkin Pie Pilates  – Wednesday, 11/27 at 11:15 PM with Alexandra
  • Friendsgiving Formula 94 – Friday, 11/29 at 9:15 AM with Mari
  • WTF! Team Teach – Friday, 11/29 at 10:15 AM with Sara & Alexandra
  • Friendsgiving Formula 94 – Saturday, 11/30 at 9:15 AM with Sara

West Loop 

  • Pumpkin Pie Pilates  – Wednesday, 11/27 at 12:15 PM with Raven 
hygiene product drive at FFC

This November, join us in giving thanks and making a difference in our community with our annual Donation Drive. Drop off hygiene products at the club, and we’ll donate them to Nourishing Hope, a Chicago-native food pantry. Accepted donations include Shampoo, Conditioner, Bar Soap/Body Wash, Toothbrushes, Toothpaste, Pocket Tissues, and Toilet Paper (individually wrapped). Together, we can make this holiday season a little brighter for everyone.

Thankful graphic for thanksgiving

‘Tis the season to express your gratitude, and here at FFC, we’re thankful for you, our members!

Want to send a digital thank you note to your trainer, favorite front desk employee, or someone else at the club? We’ve created this webpage for our staff to send thank you notes to members and for members to send notes of gratitude to FFC staff. Simply complete the form to send your note of gratitude and thanks.

jack o lanterns for Halloween

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst:

  • Saturday, 10/26 at 8:30 AM – Trick or Treat Total Body with Paula G
  • Monday, 10/28 at 5:30 PM – Monster Mash Up with Cori H
  • Thursday, 10/31 at 9:45 AM – Freak Show Formula94 with Lila A

East Lakeview:

  • Friday, 10/25 at 6:00 PM – Monster Mash Up with Jennifer, Dominick, Kaley
  • Monday, 10/28 at 5:30 PM – Trick or Treat BodyBlast with Matt
  • Monday, 10/28 at 6:15 PM – Spooky Spin with Andrew
  • Wednesday, 10/30 at 6:15 PM – Spooky Spin with Tony
  • Thursday, 10/31 at 9:00 AM – Halloween Hydro with Becca 
  • Thursday, 10/31 at 6:00 PM – Boo-Lates with Jennifer

Gold Coast:

  • Monday, 10/21 at 6:45 PM – Goblin Glow Flow with Marissa 
  • Monday, 10/28 at 10:00 AM – Halloween Hydro with Becca & Arthur
  • Tuesday, 10/29 at 6:15 AM – Spooky Spin with Lara
  • Tuesday, 10/29 at 6:30 PM – Monster Mash Up Dance with Spencer, Kaley & Romeo
  • Wednesday, 10/30 at 6:45 PM – Goblin Glow Flow with Marissa

Lincoln Park:

  • Saturday, 10/26 at 8:00 AM – FreakShow Formula 94 with Lois
  • Tuesday, 10/29 at 5:30 PM – FreakShow Formula 94 with Becca
  • Tuesday, 10/29 at 6:30 PM – Spooky Spin with Becca
  • Wednesday, 10/30 at 6:15 PM – Spooky Spin with Lara
  • Thursday, 10/31 at 12:00 PM – Freakshow Formula 94 with Lara

Oak Park:

  • Saturday, 10/26 at 12:00 PM – Monster Mashup with Mimi and Michelle
  • Sunday, 10/27 at 11:00 AM – Monster Mashup with Liz, Kari and Andrea ****COSTUME CONTEST with prizes****
  • Monday, 10/28 at 8:00 AM – Spooky Spin with Amy
  • Monday, 10/28 at 9:00 AM – Spooky Spin with Amy
  • Wednesday, 10/30 at 5:30 PM – Laid to Rest LOADED with Colleen
  • Thursday, 10/31 at 6:00 PM – Freak Show Formula94 with Ashley

Old Town:

  • Thursday, 10/31 at 5:45 PM – Boo-Lates with Natasha

Park Ridge:

  • Thursday, 10/24 at 6:30 PM – Monster Mash Up with Bianca S
  • Sunday, 10/27 at 11:30 AM – Freak Show Formula94 with Cori H
  • Tuesday, 10/29 at 9:15 AM – Laid to Rest LOADED with Sara K

South Loop:

  • Monday, 10/28 at 6:00 PM – Voo-doo Vinyasa with Jillian 
  • Wednesday, 10/30 at 5:45 PM – Spooky Spin with Becca
  • Wednesday, 10/30 at 6:30 PM – Trick or Treat Body Blast with Becca
  • Thursday, 10/31 at 5:45 PM – Spooky Spin with Nazha

Union Station 

  • Monday, 10/28 at 12:00 PM – Boo-Lates with Raven
  • Tuesday, 10/29 at 12:15 PM – Laid To Rest Loaded with Lois

West Loop:

  • Wednesday, 10/30 at 12:15 PM – Boo-Lates with Raven
  • Wednesday, 10/30 at 5:30 PM – Spooky Spin with Daniela
  • Thursday, 10/31 at 5:30 PM – Monster Mash Up with Dominick & Romeo
  • Thursday, 10/31 at 6:30 PM – Laid to Rest Loaded with Dominick
Woman sitting in arobe holding a coffee cup

Bring In Your Race Bib From The Chicago Marathon To Receive:

  • $5 off a 30-minute massage
  • $10 off a 60-minute massage
  • $15 off a 90-minute massage

Visit ffc.com/spa or the FFC+ app to book your appointment. No two discounts apply.