From September 14-30, FFC is hosting a professional clothing drive for Cara Collective. Cara Collective works to build employment opportunities for people experiencing homelessness and poverty. All donations will help Cara participants build a wardrobe to look and feel confident and professional and support their journey to employment.
Accepted donations include Men’s & Women’s suits, blazers, dress shirts and pants, blouses, dresses, belts, ties, dress shoes, overcoats, purses and briefcases. Simply bring your donations into the club and help make a difference.
Our 2026 Fall Group Fitness Schedule is here. Be sure to check the FFC+ app for changes and additions to your club’s group fitness schedule as of Monday, September 8, 2026!
Fall is the perfect time to get back into a routine, and that includes practicing great class etiquette. Arriving on time, cleaning your mat or equipment after class, and following the instructor’s guidance helps create a welcoming, distraction-free environment where everyone can get the most out of their workout.
Thank you for helping make every class a positive experience for your fellow members and instructors.
https://ffc.com/wp-content/uploads/2026/08/shutterstock-1396948688-huge-licensed-scaled-1-1030x687-1.jpg6871030Max Sonkinhttps://ffc.com/images/Best-Gym.pngMax Sonkin2026-08-24 13:12:012026-08-24 13:12:01September Etiquette Spotlight: Respect the Class Space
Celebrate National Relaxation Day from August 10-15 with 10% off massages and facials at The Spa at FFC (facials are available at Park Ridge only)! The discount applies only on a single spa service and must be redeemed between August 10-15. No two discounts apply.
https://ffc.com/wp-content/uploads/2022/11/Spa-Robe-scaled-e1674770265859.jpg10001500Max Sonkinhttps://ffc.com/images/Best-Gym.pngMax Sonkin2026-07-29 14:32:192026-07-29 14:33:03Celebrate National Relaxation Day in August
Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place at 10 AM every Saturday in August. Each week will cover a new tool used on the fitness floor. Come ready to learn more and leave feeling empowered to use this equipment on your next visit.
Saturday, August 8: Kettlebells
Saturday, August 15: Dumbbells
Saturday, August 22: Barbells
Saturday, August 29: Sleds, Ropes & Ladders, oh my!
https://ffc.com/wp-content/uploads/2018/01/muscle-strength-web.jpg10001500Max Sonkinhttps://ffc.com/images/Best-Gym.pngMax Sonkin2026-07-27 15:51:352026-07-27 15:52:33Intro To Strength Training Series
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Professional Clothing Drive Benefiting Cara Collective
From September 14-30, FFC is hosting a professional clothing drive for Cara Collective. Cara Collective works to build employment opportunities for people experiencing homelessness and poverty. All donations will help Cara participants build a wardrobe to look and feel confident and professional and support their journey to employment.
Accepted donations include Men’s & Women’s suits, blazers, dress shirts and pants, blouses, dresses, belts, ties, dress shoes, overcoats, purses and briefcases. Simply bring your donations into the club and help make a difference.
New Group Fitness Schedule Begins September 8
Our 2026 Fall Group Fitness Schedule is here. Be sure to check the FFC+ app for changes and additions to your club’s group fitness schedule as of Monday, September 8, 2026!
September Etiquette Spotlight: Respect the Class Space
Fall is the perfect time to get back into a routine, and that includes practicing great class etiquette. Arriving on time, cleaning your mat or equipment after class, and following the instructor’s guidance helps create a welcoming, distraction-free environment where everyone can get the most out of their workout.
Thank you for helping make every class a positive experience for your fellow members and instructors.
Celebrate National Relaxation Day in August
Celebrate National Relaxation Day from August 10-15 with 10% off massages and facials at The Spa at FFC (facials are available at Park Ridge only)! The discount applies only on a single spa service and must be redeemed between August 10-15. No two discounts apply.
Intro To Strength Training Series
Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place at 10 AM every Saturday in August. Each week will cover a new tool used on the fitness floor. Come ready to learn more and leave feeling empowered to use this equipment on your next visit.
Reserve your spot in the FFC+ app today.