‘Unplug’ In Honor Of World Mental Health Day

World Mental Health Day Ribbons

Join us on October 10 as we honor World Mental Health Day with “Unplug”, a 15 minute meditation class following a regular scheduled class! Learn how to calm your brain and body with simple meditation techniques and experience an increase in self awareness, clarity and creativity. View the lineup and register in the FFC+ app!

East Lakeview 

  • Saturday, October 10: “Unplug” with Elizabeth: 1:00 PM – 1:15 PM

Elmhurst 

  • Saturday, October 10: “Unplug” with Urszula W: 11:30 AM – 11:45 AM

Gold Coast

  • Saturday, October 10: “Unplug” with Keom: 5:00 PM – 5:15 PM

Lincoln Park

  • Saturday, October 10: “Unplug” with Molly: 11:30 AM – 11:45 AM

Oak Park 

  • Saturday, October 10: “Unplug”: 5:00 PM – 5:15 PM

Old Town 

  • Saturday, October 10: “Unplug” with Mary D: 12:30 PM – 12:45 PM

South Loop 

  • Saturday, October 10: “Unplug” with Danni: 10:30 AM – 10:45 AM

Union Station

  • Saturday, October 10: “Unplug” with Olivia: 10:00 AM – 10:15 AM

West Loop 

  • Saturday, October 10: “Unplug” with Greg: 10:30 AM – 10:45 AM

 

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