No doubt you’ve heard this saying before. Nutrition is one of the most important components of any lifestyle change. Whether you’re trying to lose weight, get to the next performance level or improve health overall, proper nutrition will help you get there. FFC's on-site and virtual registered dietitians can help you with your diet and so much more.
Most offerings are open to both members and guests and include:
Nutrition solutions and coaching, virtual OR in-person, includes initial 1-hour consultation followed by weekly check-in starting at $89/month
Customized grocery store tours $125/hour
Virtual pantry makeovers $99/hour
Resting metabolic rate (RMR) testing, find out how many calories your body burns at rest starting at $169