FFC West Loop
Club Programming

Recent news:

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Group Fitness Classes In Honor Of World Mental Health Day

Photo of a brain and stethoscope for mental health

Join us as we honor World Mental Health Day with “Unplug” – a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience an increase in self awareness, clarity and creativity. See below for which class will have a meditation class following it. Register for a spot in the FFC+  App!

Elmhurst:

  • Unplug: 11:45-12:00 PM with Denise

Gold Coast:

  • Unplug: 9:45-10:00 AM, following the 9:00 AM Vinyasa Yoga

Lincoln Park:

  • Unplug: 7:30-7:45 PM, following the 6:45 PM Candlelight Yoga

Old Town:

  • Unplug: 12:45-1:00 PM, following the 12:00 PM Vinyasa Yoga

Park Ridge:

  • Unplug: 7:30-7:45 PM with Anna

South Loop:

  • Unplug: 8:00 AM with Tony, following the 7:00 AM Sunrise Salutation class

West Loop:

  • Unplug: 8:30 PM with Alice, following the 7:30 PM Hot Yoga class
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Yoga In The Park Continues Tuesdays through August 27

People in mountain pose in an outdoor yoga class

It’s not too late to join us and your fellow Chicagoans for our free Yoga In The Park series in Lincoln Park! Our free community vinyasa-style yoga classes will be held in Grove 2 in Lincoln Park (near the intersection of Clark and LaSalle – click here to view the map).

Class will run every Tuesday, until August 27 and Sunday,  August 18

  • Sundays: 10:00 – 11:00 AM
  • Tuesdays: 7:00 – 8:00 PM

Classes are open to both FFC members and non-members. Members may sign up for class in the FFC+ app. Walk-ins are welcome. All attendees must sign a digital waiver before class begins. Please bring your own yoga mat and water bottle for class.

Follow us on Instagram at @ffc_chicago for class updates, weather cancellations, and more!

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July Self-Care Spa Special

Woman sitting in arobe holding a coffee cup

From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24. 

*No two discounts apply.

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FFC West Loop Cabana Details

Cabana at West Loop pool

We are thrilled to announce the opening of cabana rentals for the 2026 Summer Season at FFC West Loop! Cabanas will open late May, weather dependant.

Cabana Rental details:

  • 5 cabanas will be available for rental – 3 large (8 person max capacity) and 2 small (4 person max capacity)
  • Cabanas will be available for rental for 6-hour time blocks only: 11 AM – 5 PM
  • Monday – Thursday: Large cabanas are $100 per 6-hour block with a $50 food & beverage credit | Small cabanas are $75 per 6-hour block with a $37.50 food & beverage credit (details below)
  • Friday – Sunday & Holidays: Large cabanas are $200 per 6-hour block with a $100 food & beverage credit | Small cabanas are $150 per 6-hour block with a $75 food & beverage credit (details below)
  • The pricing above NOW INCLUDES guest fees.
  • 12-hour cancellation policy applies (details below)

3 people enjoying beverages in a cabana poolside

Rules & Regulations:

  • Cabanas will be reserved via our app, FFC+ in a 6 hour time block, 11 am to 5 pm.
  • All reservations will adhere to our 12 hour cancellation policy, with no refunds for inclement weather.
  • Any pre-emptive closures by FFC will result in a refund of the total amount of the reservation.
  • Any reservation canceled within the 12 hour window will be assessed a service fee equal to 50% of the total reservation fee.
  • The cabana rental includes guest passes. All guests must provide a valid ID, sign our liability waiver, and adhere to all FFC policies. Guests must be pre-registered.
  • All reservations need to be made by an active member in good account standing.
  • Monday – Thursday: The reservation fee for the 3 middle cabanas is $100 with a $50 Food and Beverage credit to use at the Splash Bar. The reservation fee for the 2 outside cabanas is $75 with a $37.50 Food and Beverage credit. This credit is non-refundable.
  • Friday – Sunday & Holidays: The reservation fee for the 3 middle cabanas is $200 with a $100 Food and Beverage credit to use at the Splash Bar. The reservation fee for the 2 outside cabanas is $150 with a $75 Food and Beverage credit. This credit is non-refundable.
  • F&B credit only applies to alcoholic drinks, and non inventory food. Credit can not be used towards gratuity.
  • All Food and Beverage Minimums do not include taxes or an automatic 18% gratuity which will be added to the final bill.
  • All persons must be 21+ to use the cabanas.
  • Cabana capacity is limited to 8 for a large cabana, and 4 for a small cabana.
  • You must check in with the Pool Concierge on the sundeck.

Purchase and book your cabana in the FFC+ app under “Booking Services.”

Please reach out to the FFC West Loop Splash Bar Manager, Mary Hoese at mhoese@ffc.com with any questions.

Have a great summer!

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FFC 40th Anniversary Group Fitness Classes

3 people in a studio holding a 4 and a 0 balloon

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won’t want to miss! In this class, you will perform 40 exercises for one minute each in succession with no breaks! Reserve your spot in the FFC+ app – See you in class!

FFC East Lakeview 

  • Saturday, September 23 at 10:00 AM with Matt 

FFC Elmhurst 

  • Monday, September 18 at 8:30 AM with Tania (GF Studio)

FFC Gold Coast 

  • Tuesday, September 19 at 5:30 PM with Stephanie

FFC Lincoln Park 

  • Monday, September 18 at 5:30 PM with Tiffany

FFC Oak Park 

  • Tuesday, September 19 at 6:00 PM with Ashley
  • Thursday, September 21 at 6:00 PM with Rachel

FFC Old Town 

  • Wednesday, September 20 at 6:00 PM with Charlotte

FFC Park Ridge 

  • Thursday, September 21 at 9:15 AM with Mari

FFC South Loop 

  • Wednesday, September 20 at 6:30 PM with Becca
  • Sunday, September 24 at 10:15 AM with Nazha

FFC West Loop 

  • Monday, September 18 at 6:00 PM with Lara
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