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Pilates & Protein
Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!
Gold Coast:
West Loop:
Old Town:
Park Ridge:
Elmhurst:
Lincoln Park:
2 New Matrix Ascent Trainers Have Arrived at FFC West Loop
2 New Matrix Ascent Trainers Have Arrived at FFC West Loop!
Key Features:
1. Adjustable Incline + Stride
2. Smooth, Silent, Friction-Free Workout
3. Designed to Support All Fitness Levels
4. Stream Workouts & Stay Connected With Bluetooth Integration
More machines. Less wait time. Bigger gains. Try them today!
Let FFC Do Dad’s Laundry!
In June, FFC is giving 6 lucky dads a special treat – free locker and laundry service this summer, from July 1 – Sept 30
To nominate your dad, click here and fill out the form by June 15. We’ll announce the winners by June 22.
Summer Solstice Sound Bath Meditation Master Class with Katie Riffel
Celebrate the longest day of the year with deep rest and intention. Join Katie Riffel on Friday, June 20 from 6:30 – 7:30 PM for a transformative Sound Bath Meditation Master Class. Through soothing sound frequencies and guided meditation, you’ll leave feeling recharged and aligned with the summer energy. The cost is $20 for members and $30 for non-members.
Spots can be reserved and paid for directly through your FFC+ app. Space is limited, so don’t wait to sign up.
St. Patrick’s Day Themed Classes
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
South Loop
March 15:
West Loop
March 13:
March 15:
Oak Park
March 13:
March 17:
Elmhurst
March 15:
March 16:
Park Ridge
March 11:
March 14:
March 15:
March 17:
Lincoln Park
March 15:
March 17:
Gold Coast
March 15:
March 16:
March 17:
Union Station:
March 11: