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Map out your 2024 nutrition plan with Registered Dietitian, Leah

Registered dietitian sitting with a client

Did you struggle to reach your fitness goals in 2023? It may have been your nutrition plan. Reaching your fitness goals is 80% what you eat and 20% exercise.

Whether you need a one-time coaching session or more accountability with a structured 3-month program, I’d love to help create a personalized roadmap to get you to your goals this new year!

Contact Leah Kostos at lkostos@ffc.com for more information or to schedule a consultation.