FFC West Loop
Club Programming

Recent news:

Photo of 2 massage chairs and cryotherapy bed

Haven’t tried our new recovery lounge? Join us on Monday, March 11 from 5:00 – 9:00 PM for an Open House and relax with a complimentary glass of champagne. All members 21+ are welcome to attend and enjoy our massage chairs, Cryo chairs, compression fittings, and Hyperice products.

Questions? Contact Ryan at roswald@ffc.com.

A group of young women in a social setting

Professional Women Panelists in leading industries come and discuss their methods to success and how to navigate their careers in male-dominated industries on March 27 at 7 PM. The event will include a roundtable discussion along with a Q&A. Light refreshments are provided, and non-members are welcome to attend. A valid ID is required.

Register in the FFC+ app.

A young couple dancing

All are welcome to come to our complimentary dance class lessons on Thursday, March 21 at 7:30 PM. This month we will be focusing on Bachata. No experience or partner required.

Register today in the FFC+ app!

Indoor Triathlon swimmers

Join us for a 12-week program every Thursday at 7 PM leading up to a sprint triathlon in the spring! Brianna the Swim Instructor, Michelle former D1 track and field athlete, and Leah the Nutritionist will guide this program to make sure you are ready to tackle a 0.5 mile (750m) swim, 12.4 mile (20km) bike, and 3.1 mile (5km) run. The program includes mock race runs, learning how to fuel your body properly, and training to have you conditioned for race day. Races to chose are June 2nd Hammond, IN; July 20th Wilmette, IL; July 28th Glenview, IL and August 4th Naperville, IL

Group Fitness Dance

Join us on 2/13 at 5:30 pm for a team teach Zumba and Werq Valentine’s theme Dance Workout with Reina, Dominick, and Kaley.

Register in the FFC+ app and bring a guest for this class, on us!