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St. Patrick’s Day Themed Classes
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
South Loop
March 15:
West Loop
March 13:
March 15:
Oak Park
March 13:
March 17:
Elmhurst
March 15:
March 16:
Park Ridge
March 11:
March 14:
March 15:
March 17:
Lincoln Park
March 15:
March 17:
Gold Coast
March 15:
March 16:
March 17:
Union Station:
March 11:
Complementary Workshop: Exploring Deep Health
Join us for this complimentary workshop on Tuesday, April 8 from 6:15 – 7:00 PM. Stephanie will explore all the layers of health and how to apply them in your life. After this workshop, you will have a 360-degree view of mental, physical, and psychological well-being.
Contact Stephanie Campione at scampione@ffc.com to register.
Beginner Pickleball League
Enter this Beginner Pickleball League on Sundays from 6:00 – 7:30 PM if you have been playing pickleball for one year or less! This is an 8-week league starting March 9 that will focus on 30 minutes of drills and 60 minutes of play each session. The cost is $150 for 8 weeks (Members Only).
Purchase and reserve your spot under “Leagues and Programs” in the FFC+ app.
Client Structural Assessment
Train smarter and safer with this 5 part Client Structural Assessment. The assessments include a postural assessment, muscle strength testing, muscle length testing, and lumbar/pelvic stability. Not only will you learn what your body needs, but you will also be provided with the tools to correct any deficiencies. Give your workout direction in 2025! Sessions are $99.
For more information contact Steph Ryan at sryan@ffc.com or 773-495-7973.
Map out your 2025 nutrition plan with Registered Dietitian, Amanda Angelopoulos
Did you struggle to reach your fitness goals in 2024? It may have been your nutrition plan. Reaching your fitness goals is 80% what you eat and 20% exercise.
Whether you need a one time coaching session or more accountability with a structured 3 month program, I’d love to help create a personalized roadmap to get you to your goals this new year!
Contact Amanda Angelopoulos at aangelopoulos@ffc.com for more information or to schedule a consultation.