FFC South Loop
Club Programming

Recent news:

Woman rolling up a yoga mat.

Please join us for a special mothers day vinyasa class on the sundeck on May 13 at 9:30 AM. This easy to follow flow practice is meant for all fitness levels and no experience is welcome. All moms will receive complimentary club access! Please register for class through the FFC+ app.

Close up of American flag

We will run an abbreviated Group Fitness class schedule Friday, 5/26- Monday, 5/29. Please visit your FFC+ app to view class offerings.

Transplant Life Illinois Logo

Join us on Saturday, April 15 at 12 PM for a HIIT-style class taught by Dominick to support Transplant Life Illinois – $20 suggestion donation.

Here is more information about the organization:

Every two years, thousands of transplant recipients, living donors, donor families, individuals on the waiting list, caregivers, transplant professionals, supporters, and spectators for the world’s largest celebration of life at the Transplant Games of America. Formed in 1990, Transplant Life Illinois supports more than 400 members around the state of Illinois, bringing people together to advocate for organ, tissue, cornea, bone marrow, and blood donations, and participate in the Games! Transplant Life Illinois is a registered 501(c)3 organization. The 2024 Transplant Games of America will be held July 5-10 in Birmingham, AL. Learn more about the games here – transplantgamesofamerica.org

For more information contact Sherry Steele ssteele@ffc.com and Leah Howell leah.howell625@gmail.com

Four leaf clovers

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

Elmhurst

  • Saturday, March 11 at 8 AM: Formula 94 Leaf Clover
  • Saturday, March 11 at 8:30 AM: Blarney Stone Body Blast
  • Saturday, March 11 at 9:30 AM: ShamROCKstar RIDE
  • Saturday, March 11 at 10:30 AM: St. Paddy’s Day Power Yoga
  • Sunday, March 12 at 9:30 AM: Lucky Charm LOADED

East Lakeview

  • Saturday, March 11 at 9:15 AM: ShamROCK Star Ride with Becca
  • Friday, March 17 at 12 PM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 6 PM: Shake Your Shamrock WERQ with Jennifer

Gold Coast

  • Thursday, March 16 at 6:30 AM: ShamROCK Your Ride with Gavin
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Heather
  • Thursday, March 16 at 6:30 PM: ShamROCK Your Ride with Gavin
  • Friday, March 17 at 9 AM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 5:30 PM: St Paddy’s Day Power Yoga with Julie R

Lincoln Park

  • Thursday, March 16 at 12 PM: Formula 94 Leaf Clover with Lara
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Stephanie
  • Thursday, March 16 at 5:30 PM: St Paddy’s Day Power Yoga with Ashley

Oak Park

  • Thursday, March 16 at 6 PM: Formula 94 Leaf Clover with Ashley
  • Friday, March 17 at 6 AM and 9 AM Friday: ShamROCK Star Ride with Amy

Old Town

  • Wednesday, March 15 at 12pm: St Paddy’s Day Power Yoga with Marissa
  • Wednesday, March 15 at 6 PM: Blarney Stone Body Blast with Charlotte
  • Thursday, March 16 at 5:45 PM: St Patrick’s Day Pilates with Natasha

Park Ridge

  • Tuesday, March 14 at 12:15 PM: Blarney Stone Body Blast
  • Thursday, March 16 at 5:15 AM: ShamROCKstar Ride
  • Friday, March 17 at 10:15 AM: Charmed Chisel

South Loop

  • Saturday, March 11 at 10 AM: Lucky Charm LOADED with Dominick
  • Friday, March 17 at 9:30 AM: ShamROCKstar Ride with Nazha

West Loop

  • Friday, March 17 at 11:30 AM: ShamROCKstar Ride with Lara
Football on a field

Come by the club on Monday, February 6 between 5:30 – 7:30 PM for our Tailgate Game Night! We will have:

  • Kettlebell competition with Fitness Director James Sopena
  • Yoga Bowl with Yoga Instructor Jillian Wirtz
  • Giant Jenga
  • Cornhole
  • Gatorade Pong
  • Light snacks and drinks will be provided

Support your favorite team by wearing team gear, and feel free to bring a guest to the club for free to join in on the festivities!