FFC South Loop
Club Programming

Recent news:

Football on a field

Come by the club on Monday, February 6 between 5:30 – 7:30 PM for our Tailgate Game Night! We will have:

  • Kettlebell competition with Fitness Director James Sopena
  • Yoga Bowl with Yoga Instructor Jillian Wirtz
  • Giant Jenga
  • Cornhole
  • Gatorade Pong
  • Light snacks and drinks will be provided

Support your favorite team by wearing team gear, and feel free to bring a guest to the club for free to join in on the festivities!

FFC Union Station boxing room.

Join Master Trainer Eric Harlston on Fridays at 10:30 AM in our group fitness studio for this small group training class!

Pricing is $128/mo for 1 class per week. Sign up today on the FFC+ app!

Members doing a high intensity workout with weights.

Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high intensities where both immediate and intermediate energy pathways are used. Three total rounds are completed and each round will require a longer work interval with a shorter recovery.

Classes will be on the schedule starting the week of June 6. Check the FFC+ app for dates and times. We’ll see you in class! Questions? Please contact Lois at lois.miller@ffc.com.

Collection of kids crafting supplies on a table.

Join us for our monthly Kids Community Crafting event in Kids Club. Happy Father’s Day!  On Saturday, June 11 from 10 AM – 12 PM, bring Dad to enjoy a special treat and mix your own Grill Rub for those tasty burgers and steaks!!! We look forward to seeing you there!