FFC Park Ridge
Club Programming

Recent news:

Kids Summer Camp 2025

Kids drawing with chalk

Introducing Kids Summer Camp, June 2 – June 27, July 7 -Aug 1! Our 8-week summer camp is open to kids ages 5-12 and offers flexible options to sign up for 2, 3, or 5 days a week. Activities include swimming, rock climbing, crafts, STEM projects, games, and chill time. Pricing for members is $112 for Tuesdays and Thursdays, $168 for Mondays, Wednesdays, and Fridays, and $280 for Monday through Friday. Non-members pay $128 for Tuesdays and Thursdays, $192 for Mondays, Wednesdays, and Fridays, and $320 for Monday through Friday. Space is limited, so register early!

For questions or to register, contact Dawn Brunner at dbrunner@ffc.com.

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Parent’s Night Out – Fiesta Night

Children playing at daycare Kids Club

Join us for this month’s Parent’s Night Out on May 9 from 5:00 – 8:00 PM: A night of fiesta fun, crafts, pizza and a movie. The cost is $35 per child or $45 for 2 children for members. Non members are welcome for $5 more.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, May 7.

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DASH Coffee Hour

6 best coffee spots in Chicago's Loop

Join us for DASH Coffee Hour on Tuesday, May 20, at 12:00 PM in the Community Room. It’s a great opportunity to connect with others over coffee in a relaxed setting.

Contact Maryssa mlitherland@ffc.com to RSVP.

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Turn Up the Heat This April with FREE Torchd & Titans Classes!

Group of people working out on green turf indoors
Ready to push your limits? This month only, we’re offering Torchd & Titans completely FREE for all members! Whether you’re looking to build strength, boost endurance, or ignite your inner athlete, these classes will get you there.

Class Description

  • TORCHD: Get ready to set yourself on fire with our metabolic conditioning small group training workout. Experience all the equipment the turf has to offer from battle ropes to kettlebells, med balls and more!
  • TITANS: Bring out your inner warrior with our strength based small group training on the turf. Learn proper training techniques used to improve overall strength, increase lean mass and joint mobility.

Schedule

  • Monday
    • Titans: 6 AM
    • Titans: 9:15 AM
    • Titans: 6 PM
  • Tuesday
    • Torchd – 9:15 AM
  • Wednesday
    • Titans: 6 AM
    • Titans: 9:15 AM
    • Titans: 6 PM
  • Thursday
    • Titans: 6 PM
  • Friday
    • Titans: 6 AM
    • Titans: 9:15 AM
  • Saturday
    • Torchd: 9:15 AM
Available all April! No cost. No excuses. Reserve your spot today in the FFC+ app!
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Sound Bath Meditation with Chloe Z

Private Sound Bath

Join us for a Healing Sound Bath and Guided Meditation on Sunday, April 13 from 6:00 – 7:30 PM. Sound and meditation can help clear energy blocks and allow you to release and let go of things your body no longer needs. Sound baths restore harmony and peace in the body. Bring your favorite pillow and/or blankets or other props. Payment must be made with registration or registration will be cancelled. Invite your friends! $20 for Members, $30 for Non-Members, $15 for staff.

This class is of a meditative nature. Please be on time to assure that our members participating have an uninterrupted experience.

Pay and register under the Group Fitness section in the FFC+ App. Non-members can contact acastillo@ffc.com to enroll.

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