FFC Park Ridge
Club Programming

Recent news:

Four leaf clovers

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

East Lakeview

March 15:

  • Lucky Charm LOADED: 12:00 PM with Becca

March 16:

  • ShamROCKstar Ride: 9:15 AM with Becca
  • Blarney Stone Body Blast: 10:00 AM with Matt

March 17:

  • Lucky Charm LOADED: 10:30 AM with Vince

South Loop

March 16:

  • ShamROCKstar Ride: 8:30 AM with Brent
  • Lucky Charm LOADED: 10:00 AM with Dominick

March 17:

  • ShamROCKstar Ride: 9:30 AM with Nazha
  • Blarney Stone Body Blast: 10:15 AM with Nazha

West Loop

March 13:

  • ShamROCKstar Ride: 5:30 PM with Daniela

March 17:

  • ShamROCKstar Ride: 9:45 AM with Trevor

Oak Park

March 13:

  • Blarney Stone Body Blast: 5:30 PM with Colleen

March 16:

  • ShamROCKstar Ride: 8:30 AM with Amy


March 16:

  • Formula 94 Leaf Clover: 8:15 AM with Lila
  • Blarney Stone Body Blast: 8:30 AM with Paula
  • St. Patty’s Day Power Yoga: 10:30 AM with Paula

March 17:

  • Lucky Charm LOADED: 9:15 AM with Cailey

Park Ridge

March 12:

  • Lucky Charm LOADED: 9:15 AM with Sara
  • March 13:
  • St. Patty’s Day Power Yoga: 9:15 AM Alex

March 14:

  • ShamROCKstar Ride: 7:30 PM with Daniela

Lincoln Park

March 14:

  • Formula 94 Leaf Clover: 12:00 PM with Lara

March 16:

  • Shamrock your ride: 9:00 AM with Darren

Gold Coast

March 13:

  • Shamrock your Ride: 6:30 PM with Matt

March 17:

  • St Paddys Day Power Yoga: 9:15 AM with Darren
Where should my gears be? The basic spinning 101 guide.

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat

  • Intro to Yoga: Friday, March 1 at 11:15 AM
  • Intro to Spin: Tuesday, March 5 at 12:15 PM
  • Intro to Spin: Thursday, March 7 at 11:00 AM

Register in the FFC+ App.

Logo for DASH program

D.A.S.H. standing for Developing Active Senior Health, is our exclusive FFC community, crafted specifically for those eager to stay active, fit, healthy, and social through every season of life. This March, let’s celebrate the joy of movement together! Try one of our dynamic classes designed to energize and inspire our senior members.

DASH Fitness: Jumpstart your Tuesdays and Thursdays at 11:15 AM with workouts that blend fun and fitness perfectly.

Aqua Workouts: Make a splash with our Aqua Workouts, scheduled Monday, Wednesday, Friday, and Saturday at 10:15 am, Monday at 6:00 PM, Tuesday at 4:30 PM, and Wednesday at 4:30 PM.

Questions? Contact Alex at acastillo@ffc.com.

Photo of two young girls smiling and having fun

Calling all kids ages 3 – 8. Join us for a fun night of crafts, St. Paddy shenanigans, pizza, and a movie on March 15 from 4:30 – 7:30 PM. Cost: $35 per child for members or $45 for 2 children of members. Non-members are welcome for $5 more.

For info or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, March 13.

Children playing at daycare Kids Club

Bring your little ones, ages 18 months – 7 years old on Saturday, March 23 from 11:30 AM – 1:30 PM for this fun family event and celebrate Easter with us! There will be Easter-themed games, crafts, a bounce house, and an opportunity to take a picture with the Easter Bunny. Pre-register with Dawn Brunner by Wednesday, March 20 to get a holiday discount of $8 per child. Day of the event, the cost is $10 per child. Check-in at the front desk to pay and receive a wristband to get an included goodie bag.

This is NOT a drop-off event. A parent must be present with the children. For questions, contact Dawn Brunner at dbrunner@ffc.com.