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Pilates and Prosecco
Ring in the new year with a sampling of Pilates mini-classes. Feel the benefits of Pilates exercises with the Reformers, Towers, Chairs, and props, and start the new year with a strong body from the inside out! Join us on the following dates/times to participate in 1 of 4, 25-min sessions and enjoy a sip of bubbly with your classmates after class.
East Lakeview:
January 19 from 11 AM – 1 PM
Park Ridge:
January 25 from 12 – 1 PM
January 26 from 12 – 1 PM
Gold Coast:
January 11 from 10 AM – 12 PM
West Loop:
January 11 from 1 – 3 PM
Elmhurst:
January 25 from 8 – 9 AM and 10 – 11 AM
Old Town:
January 30 from 5:30 – 7:30 PM
Lincoln Park:
January 20 from 6:00 – 8:00 PM
Reserve your space in the FFC+ app!
Winter 2025 Group Fitness Schedule Coming 1/6
Get ready to kick off Winter 2025 with our refreshed Group Fitness schedule, launching January 6! We’ve added over 40 new classes each week across all locations, giving you even more opportunities to spin, stretch, and sweat it out in your favorite studio formats.
Check out the updated schedule and reserve your spot today using the FFC+ app!”
Achieve Your 2025 Goals With Nutrition Coaching
Exercise alone sometimes just isn’t enough, but exercise combined with proper nutrition, can often lead to success. Choose from the below Nutrition Coaching services and learn how to make better nutrition decisions to feed a healthy lifestyle.
During a coaching session, you’ll spend time with your Registered Dietitian learning how to fuel your body based on your health, goals, and exercise level. Through nutrition counseling and education, you’ll learn how to put your goals into action regarding your eating habits.
Ready to get started? Email nutrition@ffc.com or visit https://ffc.com/product/nutrition-services/.
$115 Facial Peels
From January 1 – 31, enjoy a discounted $115 Facial Peel (facials at FFC Oak Park and FFC Park Ridge). The Hibiscus Flower Peel contains a complex of azelaic and mandelic acids that increases cellular turnover and cell energy while the hibiscus acid increases hydration, DNA protection and brightening properties in the skin. The DNAge A Peel is a great treatment that impacts skin at a cellular level, repairing damage and increasing collagen production for total rejuvenation.
Book your service in the FFC+ app!
Holiday-Themed Group Fitness Classes
Join us during December for some fun, holiday-themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst
Thursday, December 12:
Monday, December 16:
Wednesday, December 18:
Thursday, December 19:
Saturday, December 21:
Monday, December 23:
East Lakeview
Friday, December 13:
Saturday, December 14:
Thursday, December 19:
Monday, December 23:
Gold Coast
Monday, December 16:
Tuesday, December 17:
Wednesday, December 18:
Thursday, December 19:
Sunday, December 22:
Tuesday, December 31:
Lincoln Park
Tuesday, December 17:
Wednesday, December 18:
Saturday, December 21:
Old Town
Monday, December 16
Wednesday, December 18:
Oak Park
Sunday, December 15:
Thursday, December 19:
Saturday, December 21:
Sunday, December 22:
Tuesday, December 31
Park Ridge
Thursday, December 19:
Saturday, December 21:
Monday, December 23:
Monday, December 30:
South Loop
Tuesday, December 17:
Sunday, December 22:
Union Station
West Loop
Monday, December 16:
Wednesday, December 18:
Thursday, December 19:
Monday, December 23: