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St. Patrick’s Day Themed Classes
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
South Loop
March 15:
West Loop
March 13:
March 15:
Oak Park
March 13:
March 17:
Elmhurst
March 15:
March 16:
Park Ridge
March 11:
March 14:
March 15:
March 17:
Lincoln Park
March 15:
March 17:
Gold Coast
March 15:
March 16:
March 17:
Union Station:
March 11:
Celebrate National Nutrition Month with $25 OFF any 1 hour Nutrition Service
Save Up to $100 on Health & Wellness Services!
Total Savings: $100 when you book all four services together. Don’t miss out—take advantage of this limited-time offer today!
Email nutrition@ffc.com to book your session!
Join Us For The Pot o’ Gold Usage Challenge
The Pot o’ Gold Challenge is a usage challenge that encourages participants to work out 20 out of 31 days AND complete an InBody Assessment in March! Your progress will be tracked in the FFC+ app.
Challenge Dates
March 1, 2025 – March 31, 2025
You must opt in between February 21 – March 7, 2025.
How It Works
1. Opt-in – To confirm participation, visit the ‘My Dash’ screen on the FFC+ app and select ‘JOIN NOW’ on the pop up banner that asks if you’d like to participate. Please note, you must opt-in between 2/21-3/07.
2. Visit The Club – Check in to the club a minimum of 20 days during the challenge dates (only 1 check in per day counts).
3. Complete An InBody Assessment – Visit any FFC location to complete an InBody assessment. When taking the test, scan your barcode in the FFC+ app on the InBody machine to retrieve or set up your account. If you are a first time user, you will be prompted to add in your mobile number, height, age and gender (see screenshots below for assistance).
4. Track Your Progress – Keep tabs on your progress in the “My Dash” section of the FFC+ app. The MTD Checkins metric will be red until you hit 20 checkins, then it will turn green. Your InBody Test Date will say “N/A” until you complete 1 assessment. Upon completion, the date of your assessment will appear on the dashboard in green signifying you’ve completed this component of the challenge.
5. Stay Motivated – Receive tips, workout suggestions, and nutrition support from FFC experts.
6. Celebrate Your Results!
What’s The Prize?
When you complete the challenge, you’ll receive 1 Guest Pass + automatic entry to win the Pot o’ Gold – 2 lower level tickets to a Chicago Cubs game in April!
Join Today!
Turn up the heat this March! Opt-In to the annual Pot o’ Gold Challenge between February 21 – March 7!
The program runs from March 1, 2025 – March 31, 2025. Participants must ‘opt-in’ to the challenge via the FFC+ app by March 7, 2025 to confirm participation. Your 20 check-ins do not need to be at the same FFC location – we will track your visits across our 10 clubs. There is a max of one qualifying visit per day. You will be automatically entered to win the Pot o’ Gold once you have reached 20 visits AND completed 1 InBody test. Your guest pass will be automatically added to your account and the Grand Prize winner will be rewarded by April 8, 2025. The guest pass and grand prize are non-transferable and have no cash value. Other restrictions may apply.
Pilates and Prosecco
Ring in the new year with a sampling of Pilates mini-classes. Feel the benefits of Pilates exercises with the Reformers, Towers, Chairs, and props, and start the new year with a strong body from the inside out! Join us on the following dates/times to participate in 1 of 4, 25-min sessions and enjoy a sip of bubbly with your classmates after class.
East Lakeview:
January 19 from 11 AM – 1 PM
Park Ridge:
January 25 from 12 – 1 PM
January 26 from 12 – 1 PM
Gold Coast:
January 11 from 10 AM – 12 PM
West Loop:
January 11 from 1 – 3 PM
Elmhurst:
January 25 from 8 – 9 AM and 10 – 11 AM
Old Town:
January 30 from 5:30 – 7:30 PM
Lincoln Park:
January 20 from 6:00 – 8:00 PM
Reserve your space in the FFC+ app!
Winter 2025 Group Fitness Schedule Coming 1/6
Get ready to kick off Winter 2025 with our refreshed Group Fitness schedule, launching January 6! We’ve added over 40 new classes each week across all locations, giving you even more opportunities to spin, stretch, and sweat it out in your favorite studio formats.
Check out the updated schedule and reserve your spot today using the FFC+ app!”