Club Programming - Fitness Formula Clubs

Club Programming

Recent news:

Food drive items

This November, join us in giving thanks and making a difference in our community with our annual Food Drive. Drop off your non-perishable food items at the club, and we’ll donate them to the Chicago Help Initiative, a Chicago-native organization dedicated to helping the homeless. 

Donation ideas include: beef jerky, trail mix, granola bars, cans of tuna, sports drinks, low salt V8, to-go fruit cups, energy bars, apple sauce cups, pudding packs, peanut butter crackers, nuts or seeds, dried fruit, juice boxes.

Together, we can make this holiday season a little brighter for everyone.

Photo of a brain and stethoscope for mental health

Join us as we honor World Mental Health Day with “Unplug” – a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience an increase in self awareness, clarity and creativity. See below for which class will have a meditation class following it. Register for a spot in the FFC+  App!

Elmhurst:

  • Unplug: 11:45-12:00 PM with Denise

Gold Coast:

  • Unplug: 9:45-10:00 AM, following the 9:00 AM Vinyasa Yoga

Lincoln Park:

  • Unplug: 7:30-7:45 PM, following the 6:45 PM Candlelight Yoga

Old Town:

  • Unplug: 12:45-1:00 PM, following the 12:00 PM Vinyasa Yoga

Park Ridge:

  • Unplug: 7:30-7:45 PM with Anna

South Loop:

  • Unplug: 8:00 AM with Tony, following the 7:00 AM Sunrise Salutation class

West Loop:

  • Unplug: 8:30 PM with Alice, following the 7:30 PM Hot Yoga class

To participate in our Summer ’24 FFC Elmhurst x Brewpoint Coffee Giveaway, head to our Instagram page!

SUMMER ’24 FFC ELMHURST X BREWPOINT COFFEE GIVEAWAY RULES, TERMS AND CONDITIONS:

FFC Elmhurst x Brewpoint Coffee (https://brewpointcoffee.com/) Summer ’24 Giveaway ends Monday, September 2, 2024 at 11:59 PM CST. Winner will be notified by Tuesday, September 3, 2024 by Instagram Direct Message. One winner will receive a party at the FFC Elmhurst Splash Bar and/or Outdoor Pool for themselves and three friends with a $100 food and beverage credit, 1 $50 Brewpoint Coffee gift card (can be redeemed instore or online), 1 FFC t-shirt, 1 FFC drawstring bag, 1 Brewpoint bag, 1 bottle of Brewpoint Nova Cold Brew Concentrate (32 oz. glass bottle with approximately 16 servings), 1 glass beer can from Brewpoint, and a couple of fun Brewpoint decals! This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. Both FFC members and non-members are eligible to win. Employees of FFC, and their parents, subsidiaries, affiliates, promotion and advertising agencies, and members of their immediate families (spouse and parents, children and siblings and their respective spouses, regardless of where they reside) and persons living in the same household, whether or not related, of such employees, are not eligible to enter or win. Winner will be selected at random using a randomizer software platform. No purchase necessary. Purchase does not enhance the chance of winning. Void where prohibited. You must be 18 years of age or older, live in the Greater Chicago area and hold a valid photo ID with an Illinois address to be eligible to enter. The contents of the giveaway cannot be redeemed for cash value or transferred. The contents of the giveaway must be redeemed with Fitness Formula Clubs Elmhurst by October 31, 2024.

3 people in a studio holding a 4 and a 0 balloon

In celebration of our 40th anniversary, we have designed “40Strong,” a 40-minute total body workout you won’t want to miss! You will perform 40 exercises for one minute each in succession with no breaks! Register in the FFC+ app.

FFC East Lakeview

Monday, September 16:

  • 5:30 PM with Matt

Thursday, September 19:

  • 6:45 PM with Jennifer

FFC Elmhurst 

Monday, September 16:

  • 8:30 AM

FFC South Loop 

Wednesday, September 18:

  • 6:30 PM with Becca

Thursday, September 19:

  • 6:30 PM with Nazha

FFC West Loop

Monday, September 16:

  • 5:15 PM with Lois

FFC Union Station 

Tuesday, September 17:

  • 12:15 PM with Lois

FFC Oak Park

Tuesday, September 17:

  • 9:00 AM with Kari

Wednesday, September 18:

  • 5:30 PM with Colleen

FFC Park Ridge 

Tuesday, September 17:

  • 9:15 AM
Pilates In The Park at Washington Square Park

Join Fitness Formula Clubs and the American Heart Association on Sunday, August 18 from 10:00 – 11:00 AM for Yoga In The Park, held in Grove 2 in Lincoln Park! (near the intersection of Clark and LaSalle – click here to view the map).

The American Heart Association (AHA) is a voluntary organization that works to fight heart disease and stroke. Founded in 1924 by six cardiologists, the AHA is the oldest and largest organization of its kind in the United States. The AHA’s mission is to promote longer, healthier lives through research, education, advocacy and other programs.

For every donation received, FFC will match a portion of the contribution.

Enjoy a Vinyasa style yoga class, help us give back to our community and receive a discount to enjoy brunch at RJ Grunts after class! Plus, attendees will receive 20% off tickets to a show at The Second City, AND will get entered into a raffle for additional prizes! Click here to register and donate:

https://www2.heart.org/site/TR/HeartWalk/MWA-MidWestAffiliate?team_id=854240&pg=team&fr_id=10702