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Receive A Complimentary InBody Analysis
How are you tracking your fitness progress?
The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate, and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all memberships.
Receive a complimentary analysis during our Member Appreciation Week: September 16 – 21 by visiting ffc.com/results-zone.
Complimentary Access to the Recovery Lounge
In celebration of Member Appreciation Week enjoy complimentary access to the recovery lounge from September 16 – 21!
Reserve your session in the FFC+ app.
Mikerphone Karaoke
Join the staff of FFC Elmhurst for Karaoke on the outdoor pool deck on Sunday, August 18 from 1:00 – 4:00 PM. We will be offering specials on all of our Mikerphone Brewery drinks.
For more information, contact Aaron at aaron.smith@ffc.com.
Children’s Swim Lessons
Summer’s not over, yet! While weekly swim camp has ended, we are still going strong on Saturdays and Sundays. The lessons will be held in the indoor pool and the sessions will be 45 minutes in length. Cost is $109 per session for members, $99 for siblings. Non-Member pricing available. Class ratio is 1:4. Ages 3-12.
For more information or to register, contact Jaime at jmules@ffc.com.
Backbend Workshop: A yoga workshop for all levels
This Backbend workshop on Monday, August 26 is a 1 hour and 45 minutes of exploring the art of back bending starting at 6:15 PM. This workshop comes with 1:1 hands on assistance that will aid in your inversion exploration, on your yoga mat. We will study backbends of all sorts (wall + props included). Bending takes much acceptance of where you are at and requires discipline for where you are going. The workshop is designed to assist you with all of that on an individual level within a class setting. The cost is $20 for members and $30 for non-members.
Space is limited, register at ffc.com/group-fitness-programs and contact acastillo@ffc.com with any questions.