Join Sam for a Star Wars-themed stage combat workout on Saturday, May 4 from 1:30 – 2:30 PM. Train with your very own “light saber,” while incorporating cardio, conditioning, and a lot of fun. Dress in costume for the chance to win a prize.
Reserve your space in the FFC+ app. Questions? Contact sam.ryan@ffc.com.
Jennifer and Matt team up for this Werq/Zumba Mash on Friday, May 10 at 6:00 PM. Dance into Mother’s Day weekend with this dance workout featuring music by Dua Lipa along with other empowered artists. Bring a complimentary guest.
Sign up on the FFC+ App and contact Dominick at ddefranco@ffc.com with any questions.
Do you love to dance? Are you looking to dance while also getting a workout? Try out one of FFC’s Group Dance Classes if you haven’t already! We offer Zumba, Werq, and BollyX Classes.
These classes couldn’t be more fun, and we hope you’ll join us! Sign up for the class and time that works best for you in the FFC+ App.
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
Elmhurst
April 22:
Oak Park
April 22:
West Loop
April 22:
Gold Coast
April 22:
Park Ridge
April 22:
Lincoln Park
April 22:
South Loop
April 22:
Union Station
April 24:
Sign up today in the FFC+ app!
We’ve got a challenge for you this month, members! To complete our Pot O’ Gold Challenge, work out 20 out of 31 days in March – your progress will be tracked in the FFC+ app!
Not seeing this challenge in your app? Head to your app store to download the latest app update!
When you complete the challenge, you’ll receive a 60 minute massage for $80, plus you’ll be entered to win one of our three Pots O’ Gold: 3 personal training sessions, 3 60 minute massages, or 3 nutrition sessions!
***Want an extra challenge? Earn 2000 MEPs during the month of March and you’ll receive a 90 minute massage for the price of a 60 minute massage ($110).***
Have a Myzone Belt? Look for a challenge email by March 1.
Don’t have a Myzone Belt? Go to ffc.com/myzone to purchase one today!
Follow your progress with the Myzone leaderboard! Go to ffc.com/leaderboard to see where you rank!
Must have and use the FFC+ app to participate. Other restrictions may apply. Program runs from March 1, 2024 – March 31, 2024. Prizes will be distributed by April 08, 2024. Your 20 check-ins do not need to be at the same FFC location – we will track your visits across our 10 clubs – please allow 24 hours for app tracking to update. There is a max of one qualifying visit per day. You will be automatically entered to win the Pot o’ Gold once you have reached 20 visits and will be emailed details on the massage discount. Massage discount and grand prize are non-transferable and have no cash value. No two discounts apply.
