Work out and rock out to 80’s music as we go Back to the Future in celebration of FFC’s 40th year!
- Rockstar Ride, Sat 10/21 at 9:15 AM w/ Becca
Sign up in the FFC+ app.
Work out and rock out to 80’s music as we go Back to the Future in celebration of FFC’s 40th year!
Sign up in the FFC+ app.
Kick off your Halloween weekend with a BOOtcamp. Join Leila on the turf on Saturday, October 28 at 10:00 AM for a fun, total body strength and conditioning workout designed for all levels of fitness. Dress in costume for a chance to win a free training session.
Register for BOOtcamp on the FFC+ app or contact Leila, lquintanilla@ffc.com for more information.
Does the thought of Yoga give you the chills? Join Josh for a small group training session on the spookiest day of the year – Halloween – to dispel the myth that Yoga is scary. Josh will lead you through a series of accessible, modifiable, and fun Yoga poses. You’ll leave this session feeling the magic of Yoga. Class will be offered on October 31 at 12:00 PM in the large group fitness studio. Dress in costume for a chance to win a free private Yoga session!
Register via the FFC+ app. Contact Josh at jambrose@ffc.com for more information.
Looking to gain strength, move better, and connect your mind and body? Sign up for your complimentary Barbell and Oms session. This unique training style blends compound barbell exercises along with traditional postures and sequences from Yoga to increase isometric strength building, mobility, and posture.
Josh’s training approach focuses on improving strength and mobility with an emphasis on mind-body connection and injury prevention. Sign up for your complimentary session with Josh by emailing jambrose@ffc.com.
Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst:
East Lakeview:
Gold Coast:
Lincoln Park:
Oak Park:
Old Town:
Park Ridge:
South Loop:
West Loop: