Nutrition Workshops

Virtual Nutrition Seminars, presented by the FFC Registered Dietitians

Fitness Formula Clubs is committed to providing meaningful, relevant and engaging workshops to help our members, and the greater community, gain more knowledge and understanding about food and nutrition as a whole.

Winter Workshops

Each workshop will be held virtually through Google Meet and will last about an hour. There will be plenty of time for Q&A! Dates, times and topics are below:

December 21 at 6 PM: All About Sugar with Amy Carson, RD

January 25 at 6 PM and January 29 at 11 AM at FFC Lincoln Park: Bagels in the Break Room: Navigating Nutrition At Work with McKayla Braender, RD


Cost/workshop: $20

For additional information please contact Amy Carson by email at

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