Attention dog owners! Walk your dog over to the outdoor plaza on Saturday, August 26 from 8:30 AM – 9:15 AM for a special treat in celebration of National Dog Day! The first 50 dogs will receive a Puppuccino.
For more information, please contact Cailey Mazur at cmazur@ffc.com.
Are you a runner? Or not a runner at all and want to get into running? FFC Runs Elmhurst is an 18-week running program designed for individuals training for a 5k, half marathon, or marathon. This running group will meet 3x a week to run together, and a strength training program will be included as well. Enjoy running with a community and get the essential strength training needed to be injury free!
The program meets Tuesdays at 5:00 PM, Wednesdays at 6:00 AM, and Sundays at 7:00 AM. Contact Ashley Buado abuado@ffc.com for more information and to register.
DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life.
Sign up for these upcoming classes in the FFC+ app!
Mondays, Tuesdays, and Thursdays:
Wednesdays:
Fridays:
Saturdays:
Summer’s not over, yet! While Weekly Swim Camp has ended, we are still going strong on Saturdays and Sundays. For class overview and to enroll, please contact Jaime Mules at jmules@ffc.com. The class ratio is 1:4. Ages 3-12.
Join us for a fun indoor pickleball tournament on Sunday, August 13 from 2:00 – 6:00 PM and enjoy some friendly camaraderie! This tournament is a scramble, which guarantees you play seven games with seven different partners. There will be medal winners for 1st, 2nd, and 3rd place in each of the divisions of beginner, intermediate, and advanced. $60/player and open to members and non-members.
Spots are limited and light snacks are provided. Sign up here!
The simple act of stretching before and after your workout, or when you’re stressed and tense, can help prevent injury, ease soreness, and relax your muscles.
But how do you do it correctly, and safely?
FFC’s stretch-certified trainers are here to help! They have all undergone rigorous continuing education and are certified to assist you with your mobility, flexibility, and range of motion so you can feel better, move more and perform at your best!
Get a complimentary session here through July 31 (not available at FFC West Loop or FFC Union Station): https://ffc.com/stretch/
Happy 4th of July! Let’s celebrate with red, white, and blue yogurt parfaits. Stop by the community table in the local’ 84 cafe after picking the kids up from Kid’s Club on Saturday, July 8 from 9 AM – 11 AM and enjoy a sweet and healthy snack.
Bring the family for an afternoon of fun and food at the outdoor pool on Sunday, July 9 from 12 PM – 4 PM.
For more information, please contact Scott at sl@ffc.com.
Ready for a challenge! Our small group training program, called Faction, is coached by our Personal Trainers on the turf providing motivation, camaraderie, and results. Starting Wednesday, July 5, complete 40 classes in 100 days and win an exclusive Faction t-shirt. Commit today at ffc.com/product/the-faction.
For questions or a trial, contact Frankie at fpicchiotti@ffc.com.
Join Greg Archer in the Group Fitness Studio on Sunday, July 16 from 4 PM – 5:30 PM. New Moon Sound Bath will focus on setting intentions and connecting to clarity and focus. It opens with simple breathing techniques to quiet your mind and body, then moves into an intention-setting meditation. Prepare for full-body relaxation as you breathe to the sweet sounds of seven crystal sound bowls and other instruments. With recent studies noting the soothing and restorative qualities of sound frequencies, this workshop arrives at a perfect time for the start of the new moon.
Cost: $35 for members and $45 for non-members. Workshop participants will receive 20% off at the club bar (must be redeemed before the workshop). Register at ffc.com/group-fitness-programs.
Have you ever wondered if you are doing Chaturanga Dandasana correctly? Brand new to yoga, or want to gain a better understanding of key yoga postures? Join us on Sunday, July 30 from 4 PM – 5:30 PM in the Mind Body Studio for this fun and informative 90-minute workshop. We will answer all of your Chaturanga questions and guide you into proper alignment. You will learn to use props to develop safe posture positioning and correct common mistakes. You will leave with greater confidence and understanding of your yoga practice.
No yoga experience is required. Cost: $25 for members and $35 for non-members. Register at ffc.com/group-fitness-programs.
Join us for some FUN in the SUN! Ages 4 – 9 are welcome to join us for an afternoon of arts and crafts, swimming and outdoor play time at our local Wilder Park.
Camp runs Monday – Thursday from 12:30 – 3:30 PM. Sign up for one week or multiple weeks!
Children will be grouped by ages 4 – 6 and 7 – 9. Cost is $145 per week. To register or for more information, contact Jaime Mules at jmules@ffc.com.
Daily swim lessons are held Monday – Thursday at 9 AM in the indoor pool. You can sign up for all remaining weeks or just 1 or 2 weeks.
The cost is $109 per week for the first child and $99 per week for additional children. The class ratio is 1:4. Ages 3-12. To register or for more information, contact Jaime at jmules@ffc.com.
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Bring the family for an afternoon of fun and food at the outdoor pool on Sunday, June 11 from 12 – 4 PM.
For more information, please contact Scott at sl@ffc.com..
Join us Saturday, June 17 from 5 – 8 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the gym and watching a fun movie in the Kids Club.
Registration ends Thursday, June 15 at 8 PM. Stop by the Kids Club to pre-register. Contact Jaime Mules at jmules@ffc.com for more information.
Small group training is personal trainer direction at a fraction of the cost of private training. Our program, called Faction, is coached by our Personal Trainers on the turf providing motivation, camaraderie, and results.
For questions, contact Frankie at fpicchiotti@ffc.com.
To try out a complimentary workout, click here!
Our outdoor pool hours are:
Family outdoor pool hours are:
The outdoor pool is closed for Hydro Fit on Monday, Tuesday, and Thursday from 10:30 AM – 11:15 AM.
Children (3 months up to 12 years of age) must be accompanied by an adult at all times and be Kids Club Members or pay a $15 guest fee per child per visit.
Adults Only (21+) outdoor pool hours are:
All hours and prices above are for the 2023 season only.
Join us on the following days for live music at the Club Lounge from 6:00 – 7:30 PM. Guests are welcome!
Friday, May 5: Scottie Long
Friday, May 12: Joe Moese of Corduroy Chicago
Friday, May 19: Szurko Trio
For more information, please contact Jack at jhennel@ffc.com.
Friday, May 26: Candlelight Yoga will be held on the outdoor turf at 5:30 PM
Saturday, May 27: Formula94 will be one-hour and start earlier at 8:00 AM
Saturday, May 27: RockSTAR Ride will be one-hour starting at 9:30 AM
Register in the FFC+ app!
Join us Saturday, May 20 from 5 – 8 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the gym and watching a fun movie in the Kids Club.
Registration ends Thursday, May 18 at 8 PM. Stop by the Kids Club to pre-register. Contact Jaime Mules at jmules@ffc.com for more information.
