Join Cafe & Bar manager Frank for a free cup of coffee and conversation in the cafe from 9:30 – 10:30 AM every Thursday.

Email Frank with any questions: fwawrzyniak@ffc.com.

Mark your calendar for these February events at the Club Lounge and invite your friends on us!

Live Music at the Lounge
Enjoy music by Scottie Long on Friday, February 7 from 6 – 8 PM.

Bachelor Viewing Party – Mondays
Watch each date and rose ceremony at the Club Lounge while enjoying $4 Rosé Wine and $3 Domestic Cans. Stop by for the opportunity to win a 60-minute massage in our raffle.

Trivia Night in the Lounge – Tuesdays
Have a seat in the Club Lounge on Tuesdays for trivia night! Have a drink while teasing your brain. On-site registration begins at 6:30 PM. Trivia begins at 7 PM. Form a team or register as a single player.

Game Night – Wednesdays
Hang out with your friends on Wednesday at the Club Lounge for game night.
$5 Bulleit Bourbon Drinks. $4 Truly Hard Seltzers.

College Night – Thursdays
$4 Craft Beers and Truly Hard Seltzers and $2 Domestic Cans

Sunday Bloody Mary Bar – Sundays in February at 11 AM
Stop by the Club Lounge for $5 Bloody Marys on Sundays starting at 11 AM.

My Sweaty Valentine Formula94 / Candlelight Yoga Classes
Participate in the 11:30 AM Formula94 or 6:00 PM Candlelight Yoga Class and enjoy $4 Rosé Wine afterwards at the Club Lounge.

Questions? Email Frank at fwawrzyniak@ffc.com.

Stop by our Spa Open House on Friday, March 6 from 5 – 7 PM to meet our massage therapists, participate in complimentary services and enjoy light fare and drinks. Bring your friends to this complimentary event!

For more information, please contact Elvia at esteiner@ffc.com.

Our new group fitness schedule begins on January 6. Check out the upcoming changes and additions to the schedule:

New Classes:

  • Spinning Interval: Wednesdays at 11:30 AM
  • Pilates: Wednesdays at 5:30 PM, Thursdays at 11:30 AM and Sundays at 9:30 AM
  • Total Body Blast: Fridays at 10:15 AM
  • Formula 94: Fridays at 11:30 AM
  • Hatha Yoga: Fridays at 12:30 PM
  • Questions? Please contact Group Fitness manager Elissa at epeterson@ffc.com.

    Are you looking to get back on track after the holidays? Seeking a nutrition program that you’ll stick to for more than a couple weeks? Need a group of people going through the same thing to help keep you accountable? Join our New Year, New You 6 Week Nutrition Boot Camp at FFC Elmhurst from Monday, January 20 – February 24 at 6:30 PM.

    What you’ll get:

    • Weekly 1-hour small group sessions with a registered dietitian
    • Access to the dietitian via email throughout the week
    • Meal plans and recipes/recipe of the week

    What we’ll cover:

    • Grocery store tour ($125 value)
    • Nutrition basics for every day success
    • Fad diets and why they don’t work
    • Meal prep/planning tips and tricks
    • Navigating real life – how to handle dining out, parties, the Superbowl, office goodies, etc.
    • Participants’ choice – we’ll address whatever hot topics you want to hear about
    • And more!

    Cost : $120pp with a minimum of 10 people

    Email Alex Kruzel at akruzel@ffc.com to register for the boot camp!

    Join us on Sundays in January from 4 – 5 PM for a youth yoga class tailored to kids ages 8-12. Yoga can build confidence, improve performance and prevent injuries.

    Class is held in the group fitness studio and the cost is $60 per month.

    To RSVP, email Jaime at jmules@ffc.com.

    Tang Soo Do Karate starts Monday, January 6. This ancient martial art form is known for having the most effective training methods for self-discipline, self-confidence, physical fitness, stress management and self-defense.

    Classes are available on Monday and Wednesday for ages 4 – 7 at 4:15 PM, ages 8 – 12 at 5 PM and ages 13+ at 6 PM and will meet in the gymnasium.

    Contact Jaime at jmules@ffc.com for pricing and how to enroll today.

    Join us in January for one of our events at the Club Lounge!

    Live Music at the Lounge – Friday, January 10 from 6 – 8 PM
    Stop by the Club Lounge on Friday, January 6 from 6 – 8 PM to enjoy local musician, Scottie
    Long. Bring your guests on us this evening!

    Trivia Night in the Lounge – Tuesdays in January at 7 PM
    Have a seat in the Club Lounge on Tuesdays for trivia night! Have a drink while teasing your brain. On-site registration begins at 6:30 PM. Trivia begins at 7 PM. Form a team or register as a single player.

    Thursday Night Football – Thursdays in January at 6:30 PM
    Come watch Thursday Night Football at the Club Lounge and enjoy $2.50 mini tacos and/or
    $2.50 domestic beers. Enjoy $5 Chili on Thursday, January 16.

    Sunday Bloody Mary Bar – Sundays in January at 11 AM
    Stop by the Club Lounge for $5 Bloody Marys on Sundays starting at 11 AM.

    Questions? Email Frank at fwawrzyniak@ffc.com.

    The NeuFit System is a neurological approach for both faster healing and performance using technology to help the body become more efficient with its own processes. The NeuFit System uses strategic mobility drills, neurological re-education with the NEUBIE, large doses of eccentric movement to train muscles to become more pliable and absorb force and other unique exercises and techniques that amplify your ability to perform at a higher level.

    Sign up now for a complimentary session with Steven Mojden at smojden@ffc.com.

    Join us on Saturday, January 18 from 5 – 8 PM for a Pajama Party! We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends or quiet time with your partner. The evening will be filled with fun for mini members of all ages!

    Registration ends Friday, January 17. Stop by the Kids’ Club to pre-register or contact Jaime at jmules@ffc.com for more information.