Do you love Valentine’s Day? Can’t stand it? Completely indifferent? We’ve got a class for you in the week leading up to Valentine’s Day!

Check out our schedule of themed classes here – and don’t forget, you can bring a friend for free to any of these classes! Just click on the BFF icon next to the class in the group fitness schedule!


Monday, February 10
Union Station at 12:15 PM: Be My Valentine Vinyasa – yoga with Annie
Lincoln Park at 5:45 PM: You Give Love a Bad Name – spin with Lara

Tuesday, February 11
South Loop at 6:30 PM: How Do I Love Z – Zumba with Dominick and Esau
Boystown at 7:15 PM: Motiv8 and Bring a Mate with Kelly

Wednesday, February 12
West Loop at 5:15 PM: Love Ya To The Core 94 with Lois
Gold Coast at 6:30 PM: Bring Your Valentine Barre Bootcamp with Ashleigh

Thursday, February 13
East Lakeview at 5:30 PM: You’re Such A Teaser – Pilates with Jennifer
Old Town at 5:45 PM: Love, Peace and Pilates with Natasha
Boystown at 6:30 PM: Love, Sweat and Spin with Anna Rose
Gold Coast at 6:30 PM: Love, Sweat and Gears – spin with Austin Head
Boystown at 6:45 PM: Bring Your Valentine Vinyasa – yoga with Jonathan

Friday, February 14
Elmhurst at 11:30 AM: Love Potion 94 – Formula 94 with Ashley
Boystown at 5:45 PM: Candlelight Yoga with Rachel


Jump in to one of our Valentine’s Day themed classes with The Faction this month and learn why it’s the workout we love to hate!

FFC Gold Coast:
The Faction Presents: The Heart Racer

  • Join The Faction coaches Ruth, Jeremy and August on Tuesday, February 11 from 6 – 7:30 PM for the Ultimate Team Competition. You’ll work together as partners to complete one cardio exercise, four strength moves and three drills that will make your heart race. This complimentary class is open to all FFC members and guests.
  • Pre-registration is required by emailing Ruth Wooster at
  • FFC Elmhurst:
    Love To Hate It with The Faction

  • All members are invited to the turf for a special Faction class on Tuesday, February 11 at 6 PM. Each participant will receive a ticket for a free drink at the Club Lounge after class.
  • Want more info? Email Bobby at
  • FFC Park Ridge:
    Love To Hate It with The Faction

  • Calling all Faction Members! We’re giving you two chances to show your friends why you love to hate The Faction! On Friday, February 14, bring a friend for FREE to either the 6:00 AM class or the 9:30 AM class.
  • Want more info? Email Sam Gonzalez at
  • FFC Old Town:
    Love To Hate It with The Faction

  • Join us for our next installment of Crunch and Brunch on Saturday February 15 from 10 – 11 AM in the Performance Training Center! Team brunch to follow.
  • Email Julia at for more details.
  • FFC Elmhurst is excited to announce Elmhurst native, Luann Santo, as the new Membership Director. Luann has been an employee of Fitness Formula Clubs for the past 6 years. Stop by the sales office and say hi!

    Treat a loved one, or yourself, to a FFC Signature 75 minute massage at the FFC Elmhurst Spa during the month of February and receive complimentary chocolates and champagne the day of your appointment.

    For more information, please contact Elvia at

    FFC Elmhurst and NovaCare Rehabilitation will be hosting a seminar on stretches and exercises for your office to improve posture and productivity on Thursday, February 20 at 5:30 PM at Bookmark Ventures on 126 N. Addison Ave. Light fare and cocktails will be served at the event.

    RSVP to Luann at

    Join us Saturday, February 15 from 5 – 8 PM for a night filled with love and laughter. We take the kids while you enjoy an evening at the theatre, a romantic dinner, time with friends or quiet time with your partner.

    The evening will be filled with fun activities and learning about how other countries celebrate Valentine’s Day. Registration ends Friday, February 14.

    Stop by the Kids’ Club to pre-register or contact Jaime at for more information.

    Join Cafe & Bar manager Frank for a free cup of coffee and conversation in the cafe from 9:30 – 10:30 AM every Thursday.

    Email Frank with any questions:

    Mark your calendar for these February events at the Club Lounge and invite your friends on us!

    Live Music at the Lounge
    Enjoy music by Scottie Long on Friday, February 7 from 6 – 8 PM.

    Bachelor Viewing Party – Mondays
    Watch each date and rose ceremony at the Club Lounge while enjoying $4 Rosé Wine and $3 Domestic Cans. Stop by for the opportunity to win a 60-minute massage in our raffle.

    Trivia Night in the Lounge – Tuesdays
    Have a seat in the Club Lounge on Tuesdays for trivia night! Have a drink while teasing your brain. On-site registration begins at 6:30 PM. Trivia begins at 7 PM. Form a team or register as a single player.

    Game Night – Wednesdays
    Hang out with your friends on Wednesday at the Club Lounge for game night.
    $5 Bulleit Bourbon Drinks. $4 Truly Hard Seltzers.

    College Night – Thursdays
    $4 Craft Beers and Truly Hard Seltzers and $2 Domestic Cans

    Sunday Bloody Mary Bar – Sundays in February at 11 AM
    Stop by the Club Lounge for $5 Bloody Marys on Sundays starting at 11 AM.

    My Sweaty Valentine Formula94 / Candlelight Yoga Classes
    Participate in the 11:30 AM Formula94 or 6:00 PM Candlelight Yoga Class and enjoy $4 Rosé Wine afterwards at the Club Lounge.

    Questions? Email Frank at

    Stop by our Spa Open House on Friday, March 6 from 5 – 7 PM to meet our massage therapists, participate in complimentary services and enjoy light fare and drinks. Bring your friends to this complimentary event!

    For more information, please contact Elvia at

    Our new group fitness schedule begins on January 6. Check out the upcoming changes and additions to the schedule:

    New Classes:

  • Spinning Interval: Wednesdays at 11:30 AM
  • Pilates: Wednesdays at 5:30 PM, Thursdays at 11:30 AM and Sundays at 9:30 AM
  • Total Body Blast: Fridays at 10:15 AM
  • Formula 94: Fridays at 11:30 AM
  • Hatha Yoga: Fridays at 12:30 PM
  • Questions? Please contact Group Fitness manager Elissa at

    Are you looking to get back on track after the holidays? Seeking a nutrition program that you’ll stick to for more than a couple weeks? Need a group of people going through the same thing to help keep you accountable? Join our New Year, New You 6 Week Nutrition Boot Camp at FFC Elmhurst from Monday, January 20 – February 24 at 6:30 PM.

    What you’ll get:

    • Weekly 1-hour small group sessions with a registered dietitian
    • Access to the dietitian via email throughout the week
    • Meal plans and recipes/recipe of the week

    What we’ll cover:

    • Grocery store tour ($125 value)
    • Nutrition basics for every day success
    • Fad diets and why they don’t work
    • Meal prep/planning tips and tricks
    • Navigating real life – how to handle dining out, parties, the Superbowl, office goodies, etc.
    • Participants’ choice – we’ll address whatever hot topics you want to hear about
    • And more!

    Cost : $120pp with a minimum of 10 people

    Email Alex Kruzel at to register for the boot camp!