Embark on a harmonious journey as we celebrate the arrival of spring on Tuesday, March 19, guided by Kristin. Join us for a serene evening beginning with Restorative Yoga from 7:00 – 8:00 PM, allowing you to unwind and rejuvenate. Following this tranquil practice, immerse yourself in a Spring Equinox Sound Bath from 8:00 – 8:30 PM. The Spring Equinox marks a time of balance and renewal, symbolizing the awakening of nature and new beginnings. Let the gentle vibrations of the Sound Bath resonate with the energies of this equinox, creating a harmonious blend of relaxation and rejuvenation. Join us for this transformative experience as we welcome spring with open hearts and peaceful minds.

Register on the FFC+ App.

Have you ever considered completing a triathlon or are you a triathlete looking to complete your first triathlon of the 2024 season? Participate in our Indoor Triathlon on Saturday, February 24. An indoor triathlon consists of a 10-minute swim, 20-minute bike, and a 15-minute run. Total mileage accumulated is ranked to determine your place. Waves begin at 7:00 AM and proceed every 25 minutes. Cost is $20 for members and $35 for non-members. Sign up at ffc.com/group-fitness-programs.

For more information, contact Frankie at fpicchiotti@ffc.com.

Check out our 30-minute introductory classes.

February 3:

• Intro to Spinning: 9:00 am
• Intro to Yoga: 11:45 am

February 6: 

• Intro to Pilates Mat: 5:00 pm

Register in the FFC+ app today!

Join us for an epic Super Bowl viewing party at the Splash Bar on Sunday, February 11 from 6:00 – 10:00 PM. The cost is $15 for members and bring your non-member friends for $25 (includes a guest pass for the day) and includes Guac and Chips, Wings, Quesadillas, Chili, and Veggie Trays. There will be drink specials all evening. All registered will receive (2) Super Bowl squares for the opportunity to win exciting prizes.

Purchase your ticket at the front desk or contact Jack at jhennel@ffc.com for more information.

Enjoy 20% off drinks in February on Fridays from 12:00 – 9:00 PM, Saturdays from 12:00 – 5:00 PM, and Sundays from 12:00 – 5:00 PM. Stop by the Splash Bar this weekend!

Don’t forget to sign up for Winter Swim Lessons. Classes are filling up fast so register NOW! Our Pre Level 1 class is perfect for the new swimmer who is ready to be independent but not quite ready for a full Level 1 class.

For a class overview and to enroll, please contact Jaime Mules at jmules@ffc.com. The class ratio is 1:4; ages 3-12.

Looking to host a buy-in party for your school’s or organization’s fundraising event this winter and spring? Allow FFC Elmhurst to host the event. We specialize in classes, sporting events like Pickleball, and/or an evening at our Splash Bar.

Contact Scott at sl@ffc.com to discuss options and organize an event today.

As we approach the threshold of a new year, join us in a transformative workshop that will empower your intentions for 2024. “Renew, Rest, Manifest” combines the restorative power of Yoga Nidra with intention-setting practices to create a sacred space for self-discovery and renewal.

Our journey begins with gentle journaling and pranayama (breathwork) to help you connect with your inner desires. We then transition into a full and passive restorative practice, where your body and mind can completely relax. The use of mudras and sacred sound healing adds depth to your experience, further nurturing your intentions.

The heart of this workshop lies in the deeply transformative Yoga Nidra meditation. As you rest in a state of profound relaxation, you will be guided to align with your intentions and manifest them in the new year.

Join us in the MindBody studio on Sunday, January 14 from 5:30 – 7:00 PM for this unique workshop to embrace the transformative power of intention and embark on your 2024 journey with clarity, purpose, and a renewed sense of self.

Register for this workshop at ffc.com/group-fitness-programs.

Join us Saturday, January 20 from 5:00 – 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the gym and watching a fun holiday movie in Kid’s Club. Wear your festive pajamas.

Registration ends Thursday, January 18 at 8:00 PM. Stop by the Kids Club to pre-register. Contact Jaime Mules at jmules@ffc.com for more information.