Tang Soo Do Karate starts Monday, January 6. This ancient martial art form is known for having the most effective training methods for self-discipline, self-confidence, physical fitness, stress management and self-defense.

Classes are available on Monday and Wednesday for ages 4 – 7 at 4:15 PM, ages 8 – 12 at 5 PM and ages 13+ at 6 PM and will meet in the gymnasium.

Contact Jaime at jmules@ffc.com for pricing and how to enroll today.

Join us in January for one of our events at the Club Lounge!

Live Music at the Lounge – Friday, January 10 from 6 – 8 PM
Stop by the Club Lounge on Friday, January 6 from 6 – 8 PM to enjoy local musician, Scottie
Long. Bring your guests on us this evening!

Trivia Night in the Lounge – Tuesdays in January at 7 PM
Have a seat in the Club Lounge on Tuesdays for trivia night! Have a drink while teasing your brain. On-site registration begins at 6:30 PM. Trivia begins at 7 PM. Form a team or register as a single player.

Thursday Night Football – Thursdays in January at 6:30 PM
Come watch Thursday Night Football at the Club Lounge and enjoy $2.50 mini tacos and/or
$2.50 domestic beers. Enjoy $5 Chili on Thursday, January 16.

Sunday Bloody Mary Bar – Sundays in January at 11 AM
Stop by the Club Lounge for $5 Bloody Marys on Sundays starting at 11 AM.

Questions? Email Frank at fwawrzyniak@ffc.com.

The NeuFit System is a neurological approach for both faster healing and performance using technology to help the body become more efficient with its own processes. The NeuFit System uses strategic mobility drills, neurological re-education with the NEUBIE, large doses of eccentric movement to train muscles to become more pliable and absorb force and other unique exercises and techniques that amplify your ability to perform at a higher level.

Sign up now for a complimentary session with Steven Mojden at smojden@ffc.com.

Join us on Saturday, January 18 from 5 – 8 PM for a Pajama Party! We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends or quiet time with your partner. The evening will be filled with fun for mini members of all ages!

Registration ends Friday, January 17. Stop by the Kids’ Club to pre-register or contact Jaime at jmules@ffc.com for more information.

Join us at FFC Elmhurst for a four-day celebration of our one year anniversary! The celebration runs from December 12 – 15. Please see our full schedule of events below.

Throughout the weekend:

  • Free guest days
  • Bring your friend to a group fitness class
  • Special joining incentives
  • Referral rewards
  • $1 Miller Lite and Coors Light Beer

Thursday, December 12

  • Special Team Taught Anniversary Class in the Group Fitness Studio: 5:15 – 6:00 PM
  • Anniversary Party: 6 – 9 PM
  • Food by Fitz’s Spare Keys
  • Live music by Scottie Long
  • Kids activities in the gymnasium including the bouncy house
  • Mini massages
  • Resting Metabolic Rate Demonstration
  • 500m Row Challenge – prizes to fastest male and female contestants
  • Youth Fast Start Demo Class on the turf: 7 PM

Friday, December 13

  • Plank Challenge: 6 AM – 4 PM – prizes to the top male and female contestants
  • Neubie (Neuro Stimulation Machine) Demonstrations: 7 – 9 AM
  • Team Pickleball Tournament: 9 AM – prizes to the top 3 teams. Please contact Beth Bonin at bbonin@ffc.com to register for the pickleball tournament.
  • “Try Out” the Pilates Chair: 11:30 AM – 12:30 PM

Saturday, December 14

  • 3-on-3 Basketball Tournament: 9 AM – prizes to the top 2 teams. Please contact Scott Lewandowski at sl@ffc.com to register for the basketball tournament.
  • “Try Out” the Pilates Chair: 10 – 11 AM
  • Healthy Eating Tips for the Holidays in local’84 with Alex: 10 AM – 12 PM
  • Youth Fast Start Demo Class on the turf: 11 AM

Sunday, December 15

  • Bags Tournament: 9 AM. Please contact Frank Wawrzyniak at fwawrzyniak@ffc.com to register for the bags tournament.
  • Anniversary Hip Hop & Hooch Class with Kristin Rozmus in the Group Fitness Studio: 11 AM – 12 PM. Enjoy $5 bloody marys after class!

We hope to see you at the Club! Questions? Email General Manager Scott Lewandowski at sl@ffc.com.

Bring the family and join us on Thursday, December 12 from 6 – 9 PM to celebrate the one-year anniversary of FFC Elmhurst. The evening will include food, drink specials, kids activities in the gymnasium including our bouncy house, plus shirts for the first 100 members. Enjoy a complimentary guest day to share the experience with your friends.

We’re excited to offer new youth programs in the new year! Take a look below for more details on upcoming classes and programs:

Youth Fast Start Performance Training

Youth Fast Start Performance Training with Zach Howard begins Tuesday, January 7. This program is an athletic development and training roadmap for youths. The program will meet in the Performance Training Center on Tuesdays and Thursdays at 7:00 PM and Saturdays at 11:00 AM.

Enjoy our complimentary sessions in December and earn a free MZ-1 MyZone heart rate monitor if you join by December 31! For more details and to reserve your spot in our trial sessions, contact Jaime at jmules@ffc.com.

Youth Yoga Classes

Join us on Sundays in January from 4 – 5 PM for a youth yoga class tailored for kids ages 8-12. Yoga can build confidence, improve performance and prevent injuries. Class is held in the group fitness studio and the cost is $60 per month.

Tang Soo Do Karate

Tang Soo Do Karate is coming to FFC Elmhurst in January. This ancient martial art form is known for having the most effective training methods for self-discipline, self-confidence, physical fitness, stress management and self-defense. Classes are available for ages 4 and up and will be held in the gymnasium.

For all programming, please contact Jaime at jmules@ffc.com for days, times, pricing and how to enroll today.

Join us in December for one of our events at the Club Lounge!

Live Music at the Lounge – Friday, December 6 from 6 – 8 PM
Stop by the Club Lounge on Friday, December 6 from 6 – 8 PM to enjoy local musician, Scottie Long. Bring your guests on us this evening!

Ugly Sweater Party – Friday, December 13 at 6 PM
Join us for an ugly sweater party on Friday, December 13 at 6:00pm. Bring a $5 gift for our white elephant gift exchange.

Trivia Night in the Lounge – Tuesdays in December at 7 PM
Have a seat in the Club Lounge on Tuesday, December 3, 10 and 17 for trivia night! Have a drink while teasing your brain. On-site registration begins at 6:30 PM. Trivia begins at 7 PM. Form a team or register as a single player.

Thursday Night Football – Thursdays in December at 6:30 PM
Come watch Thursday Night Football at the Club Lounge and enjoy $2.50 mini tacos and/or $2.50 domestic beers.

Sunday Bloody Mary Bar – Sundays in December at 11:00 AM
Stop by the Club Lounge for $5 Bloody Marys on Sundays starting at 11:00 AM.

Questions? Email Frank at fwawrzyniak@ffc.com.

We will be hosting two Parents Nights Out this month!

Shop Til You Drop Parents Night Out – Saturday, December 14 from 5 – 8 PM
Let It Snow Parents Night Out – Saturday, December 21 from 5 – 8 PM

Join us on Saturday, December 14 or Saturday, December 21 for a night filled with holiday spirit! We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends or quiet time with your partner. The evening will be filled with fun for mini members of all ages!

Registration ends the day prior to each event. Stop by the Kids’ Club to pre-register or contact Jaime at jmules@ffc.com for more information.

The FFC Elmhurst Facebook group is your one-stop, all-inclusive location to learn about breaking news, events, staff, education and various other fun information. Stay up to date with everything happening in the club! Visit https://www.facebook.com/groups/FFCElmhurst.

Don’t miss out on our weekly themed posts:

  • Massage Monday
  • Trainer Tuesday
  • Wellness Wednesday
  • Thirty Thursday
  • Fitness Friday