Join us Friday, April 3, from 5:30 – 8:00 PM for a night of Nerf Battle fun! We will begin the evening constructing bunkers and safety zones, attending target practice, then heading into Round 1 of Nerf Battle Royale. We will take a break and refuel with pizza and juice before heading back out for Round 2!

Participants must provide their own safety goggles and Nerf weapon. For more information and to register contact Jaime at

Join us on Sundays for a youth yoga class tailored for kids ages 8 – 12. Yoga can build confidence, improve performance and prevent injuries. Class is held in the group fitness studio and the cost is $60/month. Drop-in classes are $18. Open to members and non-members, so bring a friend!

To RSVP, email Jaime at

Youth Fast Start Performance Training is heating up the turf. Classes are held Tuesdays and Thursdays at 7 PM and Saturdays at 11 AM. This program is an athletic development and training roadmap with Master Trainer, Zach Howard. Ages 8 – 12 years.

For more details and to register contact Jaime at

Join us Saturdays and Sundays in our indoor pool for swim lessons. Group lessons begin at age 3.

Parent/Tot classes are here! Ages 1 2months – 36 months. Join us in the pool on Wednesdays or Saturdays from 11:15 – 11:45 AM.

For more information and to register, contact Jaime at

Looking for a goal to accomplish in 2020? Ready to tackle something completely new? Or, maybe you are looking to stay in the racing mindset during the winter months? Our 21st Annual Indoor Triathlon Series is the perfect place for beginners to try a triathlon and for endurance athletes to compete indoors!

2020 Indoor Triathlon Series:

    • Saturday, February 8: FFC Elmhurst + Kids Tri
    • Sunday, February 23: FFC Park Ridge + Kids Tri
    • Saturday, February 29: FFC West Loop
    • Saturday, March 21: FFC Gold Coast + Kids Tri
    • Saturday, March 28: FFC Oak Park + Kids Tri

Each event consists of a 10 minute swim, 30 minute bike and 20 minute run. Plus, you have the option to race twice if you’d like!

Visit for more information and to register for the event!

Do you love Valentine’s Day? Can’t stand it? Completely indifferent? We’ve got a class for you in the week leading up to Valentine’s Day!

Check out our schedule of themed classes here – and don’t forget, you can bring a friend for free to any of these classes! Just click on the BFF icon next to the class in the group fitness schedule!


Monday, February 10
Union Station at 12:15 PM: Be My Valentine Vinyasa – yoga with Annie
Lincoln Park at 5:45 PM: You Give Love a Bad Name – spin with Lara

Tuesday, February 11
South Loop at 6:30 PM: How Do I Love Z – Zumba with Dominick and Esau
Boystown at 7:15 PM: Motiv8 and Bring a Mate with Kelly

Wednesday, February 12
West Loop at 5:15 PM: Love Ya To The Core 94 with Lois
Gold Coast at 6:30 PM: Bring Your Valentine Barre Bootcamp with Ashleigh

Thursday, February 13
East Lakeview at 5:30 PM: You’re Such A Teaser – Pilates with Jennifer
Old Town at 5:45 PM: Love, Peace and Pilates with Natasha
Boystown at 6:30 PM: Love, Sweat and Spin with Anna Rose
Gold Coast at 6:30 PM: Love, Sweat and Gears – spin with Austin Head
Boystown at 6:45 PM: Bring Your Valentine Vinyasa – yoga with Jonathan

Friday, February 14
Elmhurst at 11:30 AM: Love Potion 94 – Formula 94 with Ashley
Boystown at 5:45 PM: Candlelight Yoga with Rachel


Jump in to one of our Valentine’s Day themed classes with The Faction this month and learn why it’s the workout we love to hate!

FFC Gold Coast:
The Faction Presents: The Heart Racer

  • Join The Faction coaches Ruth, Jeremy and August on Tuesday, February 11 from 6 – 7:30 PM for the Ultimate Team Competition. You’ll work together as partners to complete one cardio exercise, four strength moves and three drills that will make your heart race. This complimentary class is open to all FFC members and guests.
  • Pre-registration is required by emailing Ruth Wooster at
  • FFC Elmhurst:
    Love To Hate It with The Faction

  • All members are invited to the turf for a special Faction class on Tuesday, February 11 at 6 PM. Each participant will receive a ticket for a free drink at the Club Lounge after class.
  • Want more info? Email Bobby at
  • FFC Park Ridge:
    Love To Hate It with The Faction

  • Calling all Faction Members! We’re giving you two chances to show your friends why you love to hate The Faction! On Friday, February 14, bring a friend for FREE to either the 6:00 AM class or the 9:30 AM class.
  • Want more info? Email Sam Gonzalez at
  • FFC Old Town:
    Love To Hate It with The Faction

  • Join us for our next installment of Crunch and Brunch on Saturday February 15 from 10 – 11 AM in the Performance Training Center! Team brunch to follow.
  • Email Julia at for more details.
  • FFC Elmhurst is excited to announce Elmhurst native, Luann Santo, as the new Membership Director. Luann has been an employee of Fitness Formula Clubs for the past 6 years. Stop by the sales office and say hi!

    Treat a loved one, or yourself, to a FFC Signature 75 minute massage at the FFC Elmhurst Spa during the month of February and receive complimentary chocolates and champagne the day of your appointment.

    For more information, please contact Elvia at

    FFC Elmhurst and NovaCare Rehabilitation will be hosting a seminar on stretches and exercises for your office to improve posture and productivity on Thursday, February 20 at 5:30 PM at Bookmark Ventures on 126 N. Addison Ave. Light fare and cocktails will be served at the event.

    RSVP to Luann at

    Join us Saturday, February 15 from 5 – 8 PM for a night filled with love and laughter. We take the kids while you enjoy an evening at the theatre, a romantic dinner, time with friends or quiet time with your partner.

    The evening will be filled with fun activities and learning about how other countries celebrate Valentine’s Day. Registration ends Friday, February 14.

    Stop by the Kids’ Club to pre-register or contact Jaime at for more information.