Faction is group personal training on the turf providing motivation, camaraderie, and results.
Contact Scott at sl@ffc.com to try out a class.
Join us on Saturday, April 8 from 10 AM – 12 PM in celebrating this day with a special visitor. Get your picture with the Easter Bunny and enjoy a craft with us around the community table!
Join us on the following days for live music at the Club Lounge from 6:00 – 7:30 PM. Guests are welcome!
Friday, April 7: Scottie Long
Friday, April 14: Joe Moese of Corduroy Chicago
Friday, April 21: Szurko Trio
For more information, please contact Jack at jhennel@ffc.com.
Are you interested in participating in group fitness classes but not sure where to start? Sign up for one of our introductory classes offered in April.
Intro to Pilates: Friday, April 7 at 5:30 PM in the Group Fitness Studio
Intro to Spin: Saturday, April 8 at 9:00 AM in the Cycling Studio
Intro to Yoga: Saturday, April 8 at 11:45 AM in the Mind/Body studio
Join us Saturday, April 15 from 5 – 8 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends or quiet time with your partner. We will be playing games in the gym and watching a fun movie in Kids Club.
Registration ends Thursday, April 13 at 8 PM. Stop by the Kids Club to pre-register or head to ffc.com/kids-club.
Contact Jaime at jmules@ffc.com for more information.
Don’t forget to sign up for Spring Swim Lessons. Classes are filling up fast so register now! Our Pre Level 1 class is perfect for the new swimmer who is ready to be independent but not quite ready for a full Level 1 class. For class overview and to enroll, please contact Jaime at jmules@ffc.com. Class ratio is 1:4. Ages 3-12.
Connect with your inner-self and take flight with Paula Greiner in this workshop featuring individual, partner, and group asana in both the Solar (acrobatic) and Lunar (therapeutic) Acro Yoga practices. Acro Yoga is a great way to grow your yoga practice, learn effective communication skills, and build trust and confidence all in a fun setting. You will be guided through drills, calibrations, and the fundamentals of L-basing movements to get you growing in the practice of Acro. All experience levels are welcome, no partner needed.
Part 1 – Friday, April 28 – 7 PM – 8:30 PM
Part 2 – Friday, May 5 – 7 PM – 8:30 PM
Members $35/$60 non-members $45/$70
Register at ffc.com/group-fitness-programs
Questions? Contact Cailey Mazur at cmazur@ffc.com.
Our FFC Elmhurst Inaugural Volleyball League starts on Wednesday, March 1! Games will be played on Wednesdays from 8:15 – 9:30 PM and Thursdays from 8:45 – 10:00 PM. The league will run for 8 weeks; 6 weeks of regular play and 2 weeks of playoffs.
Cost is $100 for members. Go to ffc.com/group-fitness-programs to register.
For more information, contact Justin at jchristofferson@ffc.com.
Join us on the following days for live music at the Club Lounge from 6:00 – 7:30 PM. Guests are welcome!
Friday, March 3: Scottie Long
Friday, March 10: Joe Moese of Corduroy Chicago
Friday, March 17: Szurko Trio
For more information, please contact Jack at jhennel@ffc.com.
Join us Saturday, March 18 from 5 – 8 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends or quiet time with your partner. We will be playing games in the gym and watching a fun movie in Kids Club.
Registration ends Thursday, March 16 at 8 PM. Stop by the Kids Club to pre-register or head to ffc.com/kids-club. Contact Jaime at jmules@ffc.com for more information.
Join us for our monthly Kids Community Crafting event in our very own local’84 Cafe. On Saturday, February 11 from 9:30 – 11:30 AM, we will be decorating kindness hearts to spread LOVE around FFC! We will also be decorating sugar cookies! We can’t wait to see you there!
DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life.
Sign up for these upcoming classes in the FFC+ App.
Mondays and Thursdays
- DASH Walk at 10:30 AM on the Basketball Court
Tuesdays
- DASH Yoga with Paula at 10:30 AM in the Mind Body Studio
Wednesdays
- DASH Fitness with Lila at 10:45 AM in the Group Fitness Studio
Fridays
- DASH Yoga with Paula at 10:45 AM in the Mind Body Studio
Join us on the following days for live music at the Club Lounge from 6:00 – 7:30 PM. Guests are welcome!
Friday, February 3: Scottie Long
Friday, February 10: Joe Moese of Corduroy Chicago
Friday, February 17: Szurko Trio
For more information, please contact Jack at jhennel@ffc.com.
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Join us for these speciality group fitness classes in February!
- IGNITE DanceFit: Friday, February 10 at 6:00 PM in the Group Fitness Studio
- Family Yoga: Saturday, February 11 at 10:30 AM in the Mind/Body Studio
- Couples Yoga: Sunday, February 12 at 4:00 PM in the Mind/Body Studio
Sign up in the FFC+ app today!
Join us Saturday, February 18 from 5 – 8 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends or quiet time with your partner. We will be playing games in the gym and watching a fun movie in Kids Club.
Registration ends Thursday, February 16 at 8 PM. Stop by the Kids Club to pre-register or head to ffc.com/kids-club. Contact Jaime at jmules@ffc.com for more information.
It’s that time to think about school plans for next year. If you need after-school care or you need something active for your kiddo to do after school, FFC Elmhurst may be the answer.
We offer care 3 – 6 PM Monday through Friday. Non-members welcome! Contact Jaime at jmules@ffc.com for more information. Registration is coming soon.
Faction is a heart rate-based cardio and strength workout for all levels. Focused on burning calories and increasing strength, Faction classes aim to transform your body utilizing Myzone coached by our professional coaches.
Faction classes are offered:
- Mondays: 6 PM
- Wednesdays: 9 AM, 6 PM
- Thursdays: 6 AM
- Fridays: 9 AM
- Sundays: 8:30 AM
Contact Frankie at fpicchiotti@ffc.com to try out one of our Faction classes today!
Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high intensities where both immediate and intermediate energy pathways are used. Three total rounds are completed and each round will require a longer work interval with a shorter recovery.
Classes will be on the schedule starting the week of June 6. Check the FFC+ app for dates and times. We’ll see you in class! Questions? Please contact Lois at lois.miller@ffc.com.
We are thrilled to welcome Cailey Mazur to the FFC Elmhurst management team! Cailey comes to us with years of fitness management experience and is looking forward to enhancing our group fitness schedule with your valued feedback.
Welcome Cailey at cmazur@ffc.com.
Do you have a diet-related health goal? Are you lost when it comes to meal planning and prep? Do you want to create healthier eating habits and embrace a healthier lifestyle but aren’t sure where to start? Does being in a small group environment help motivate you? Then FFC Elmhurst’s new and improved 6 week nutrition boot camp is for you!
What you’ll get: weekly 1-hour in person group sessions with our registered dietitian; a closed facebook group; access to the dietitian via email throughout the week; meal plans, recipes and more.
What we’ll cover each week:
- Grocery store tour
- Nutrition basics for every day success including how to fuel for fitness, how to manage cravings, how to optimize your gut health, and more!
- Fad diets 101 and why they don’t work
- Meal prep/planning tips and tricks
- Navigating real life – tips for how to handle dining out, parties, office goodies, alcohol, etc.
Cost : $150 (that’s a $700 value!)
Date/Time: 6 PM on Wednesdays starting on June 15
Where: FFC Elmhurst
To sign up or for questions, email Allison at akoch@ffc.com today!
