It’s that time to think about school plans for next year. If you need after-school care or you need something active for your kiddo to do after school, FFC Elmhurst may be the answer.
We offer care 3 – 6 PM Monday through Friday. Non-members welcome! Contact Jaime at jmules@ffc.com for more information. Registration is coming soon.
Faction is a heart rate-based cardio and strength workout for all levels. Focused on burning calories and increasing strength, Faction classes aim to transform your body utilizing Myzone coached by our professional coaches.
Faction classes are offered:
Contact Frankie at fpicchiotti@ffc.com to try out one of our Faction classes today!
Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high intensities where both immediate and intermediate energy pathways are used. Three total rounds are completed and each round will require a longer work interval with a shorter recovery.
Classes will be on the schedule starting the week of June 6. Check the FFC+ app for dates and times. We’ll see you in class! Questions? Please contact Lois at lois.miller@ffc.com.
We are thrilled to welcome Cailey Mazur to the FFC Elmhurst management team! Cailey comes to us with years of fitness management experience and is looking forward to enhancing our group fitness schedule with your valued feedback.
Welcome Cailey at cmazur@ffc.com.
Do you have a diet-related health goal? Are you lost when it comes to meal planning and prep? Do you want to create healthier eating habits and embrace a healthier lifestyle but aren’t sure where to start? Does being in a small group environment help motivate you? Then FFC Elmhurst’s new and improved 6 week nutrition boot camp is for you!
What you’ll get: weekly 1-hour in person group sessions with our registered dietitian; a closed facebook group; access to the dietitian via email throughout the week; meal plans, recipes and more.
What we’ll cover each week:
Cost : $150 (that’s a $700 value!)
Date/Time: 6 PM on Wednesdays starting on June 15
Where: FFC Elmhurst
To sign up or for questions, email Allison at akoch@ffc.com today!
Join us for our monthly Kids Community Crafting event in our very own local’84 Cafe. Happy Father’s Day! On Saturday, June 11 from 10 AM – 12 PM, bring Dad to enjoy a special treat and mix your own Grill Rub for those tasty burgers and steaks!!! We look forward to seeing you there!
Summer Hours at the Club Lounge
June Events at the Club Lounge
Vendor Night Wednesdays: 6 – 7:30 PM
Cornhole Open Play: 6 – 7:30 PM
Fridays: Join us on the following days for live music on the outdoor pool deck from 6:00 – 7:30 PM. Guests are welcome!
Tuesday, June 7: Inaugural meeting of FFC Elmhurst’s 2022 Book Club hosted by bartender Maddy Shea. This will meet every other week. 6:00 – 7:30 PM.
Sunday, June 19: Dads enjoy 20% off all beers in celebration of Father’s Day.
Tuesday, June 21: Summer Solstice class with drink specials to follow for class participants
Friday, June 24: Zumba, Werq, and Wine: Come and enjoy a Zumba and Werq class followed by 20% off wine and pool party!
June Specials at the Club Lounge
Join us in June for two unique and complimentary group fitness classes!
Summer Solstice Yoga will be held on Tuesday, June 21 at 6:00 AM with Cassie and 7:00 PM with Paula on the outdoor turf.
Zumba, Werq, and Wine will be held on Friday, June 24 at 6:30 PM in the Group Fitness Studio.
The party continues after all classes at the Club Lounge. Register on the FFC+ App. Contact Cailey at cmazur@ffc.com for more information
Sign the kiddos up for one of our Mini Member Summer Camps! Registration is now open and camps will be offered at three locations in Summer 2022:
FFC Elmhurst
FFC Oak Park
FFC Park Ridge
Join Cassie Quick on Saturday, June 25 at 12 PM for a workshop focused on increased flexibility and muscular recovery to support a demanding training schedule.
Cost is $30 for members and $45 for non-members. To register, please click here. Questions? Please contact Lois Miller at lois.miller@ffc.com.
Join us Friday, June 10 from 5:30 – 7:30 PM for a night of Nerf Battle fun! We will begin the evening constructing bunkers and safety zones, attending target practice, then heading into Round 1 of Nerf Battle Royale. We will take a break and refuel with pizza and juice before heading back out for Round 2!
Participants must provide their own safety goggles and Nerf weapons that take standard size bullets. Ages 7-10. $30/child
For more information and to register contact Jaime at jmules@ffc.com.
Join us Saturday, June 18 from 5 – 8 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends or quiet time with your partner. We will be playing games in the gym and watching a fun movie in Kids Club.
Registration ends Thursday, June 16 at 8 PM. Stop by the Kids Club to pre-register or contact Jaime at jmules@ffc.com for more information.
Have you tried rotational training? Improve mobility and strength for rotational movement for activities such as golf, running, pickleball and tennis.
“It’s already improved my golf game.” -Rich R.
Sign up for a complimentary rotational consultation with Master Trainer, Brent Yao. Contact xyao@ffc.com for more information.
