We’re excited to announce that Mia Stone has joined our training team. Mia has had tremendous success helping members at all skill levels reach and exceed their fitness goals. Whether you’re a beginner looking to start out on your toning or strengthening journey, or an experienced fitness enthusiast looking for support to get to the next level, Mia can help. Contact Mia at tstone@ffc.com to schedule a complimentary 60-minute session. It is not too early to start looking at your 2025 goals.
Join us on the following days for live music at the Club Lounge from 6:00 – 7:30 PM. Guests are welcome!
Friday, September 6: Scottie Long
Friday, September 20: Szurko Trio
Friday, September 27: Joe Moese of Corduroy Chicago
For more information, please contact Aaron at aaron.smith@ffc.com.
Are you ready to fall into action and pickle ’til you drop? Join us for our Fall Pickleball league running September 9 – November 7. Whether you’ve got the finesse of a seasoned pro or you’re just looking to smack some balls around and have a good time, this league is your pickle paradise.
🥒 League Lowdown: 9 weeks of excitement
🏆 Competitive League: Mondays, 9/9 – 11/4, 6:15 PM – 8:45 PM
🎉 Recreational League: Thursdays, 9/12 -11/7, 6:15 PM – 8:45 PM
Our Competitive League is perfect for those who live and breathe pickleball, while our Recreational League offers a fantastic opportunity to meet new friends and enjoy some friendly competition. With only 30 spots available in each group, you’ll want to secure your place on the court before they’re all gobbled up!
Why You’d Want to Jump In:
🏅 Hone Your Skills: Get ready to elevate your pickleball game like never before.
🤝 Socialize: Forge new friendships and plot your victory strategy.
😂 Laughter Guaranteed: I’ve sprinkled an extra dose of hilarity into every league night — it’s a promise!
Ready to snag your spot? Visit ffc.com/group-fitness-programs to register.
Join us Saturday, September 21 from 5:00 – 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends or quiet time with your partner. We will be playing games in the gym and watching a fun movie in the Kid’s Club. Registration ends Thursday, September 19 at 8:00 PM.
Stop by the Kid’s Club to pre-register or contact Jaime at jmules@ffc.com for more information.
Just because Summer is almost over does not mean swimming has to come to an end. Join us on Saturdays and Sundays at the indoor pool to continue perfecting what you learned this Summer. The lessons will be held in the indoor pool and the sessions will be 45 min in length. Cost is $109 per session for members, $99 for siblings. Non-Member pricing available. Class ratio is 1:4. Ages 3-12.
For class overview and to enroll, please contact Jaime at jmules@ffc.com.
New to Pilates? Join us to learn the basics, improve mobility and start building strength.
- Tuesday, September 17 at 11 AM
- Wednesday, September 18 at 8 PM
- Thursday, September 19 at 5 PM (For Teens!)
- Saturday, September 21 at 11 AM
Register in the FFC+ app.
Join us on September 18 at 5 PM for a 3 mile run and reward yourself with drinks at the Splash Bar after.
Register in the FFC+ app!
How are you tracking your fitness progress?
The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate, and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all memberships.
Receive a complimentary analysis during our Member Appreciation Week: September 16 – 21 by visiting ffc.com/results-zone.
In celebration of Member Appreciation Week enjoy complimentary access to the recovery lounge from September 16 – 21!
Reserve your session in the FFC+ app.
Join the staff of FFC Elmhurst for Karaoke on the outdoor pool deck on Sunday, August 18 from 1:00 – 4:00 PM. We will be offering specials on all of our Mikerphone Brewery drinks.
For more information, contact Aaron at aaron.smith@ffc.com.
Summer’s not over, yet! While weekly swim camp has ended, we are still going strong on Saturdays and Sundays. The lessons will be held in the indoor pool and the sessions will be 45 minutes in length. Cost is $109 per session for members, $99 for siblings. Non-Member pricing available. Class ratio is 1:4. Ages 3-12.
For more information or to register, contact Jaime at jmules@ffc.com.
This Backbend workshop on Monday, August 26 is a 1 hour and 45 minutes of exploring the art of back bending starting at 6:15 PM. This workshop comes with 1:1 hands on assistance that will aid in your inversion exploration, on your yoga mat. We will study backbends of all sorts (wall + props included). Bending takes much acceptance of where you are at and requires discipline for where you are going. The workshop is designed to assist you with all of that on an individual level within a class setting. The cost is $20 for members and $30 for non-members.
Space is limited, register at ffc.com/group-fitness-programs and contact acastillo@ffc.com with any questions.
The Recovery Lounge includes advanced recovery tools that help reduce soreness, enhance muscle repair and aid in relaxation & stress reduction. The Recovery Lounge is available to all Signature and above membership types and can simply reserve your session in the FFC+ App.
Looking to upgrade your membership to gain access to the Recovery Lounge, fill out the form at https://ffc.com/recovery/.
FFC Elmhurst is offering a sports performance training clinic for athletes of all abilities ages 13+. Training will focus on developing power, strength, and speed/agility to improve sports performance. During clinics, our trainers will educate athletes on proper warmup, power/strength and speed training, nutrition, and recovery to help them achieve their full potential. Participants will have the opportunity to utilize sports technology to test and measure their abilities such as jump height, sprint speed, and strength. Athletes will receive copies of their results to track their progress.
Contact Jake Rafferty at jrafferty@ffc.com or Joe Pape at jpape@ffc.com for more information and to sign up.
Indulge in this special weekend yoga class on Sunday, July 14 – Poses & Mimosas at 10 AM! Elevate your weekend practice on the rooftop turf and treat yourself to the perfect sequence of mindfulness and indulgence. Complimentary mimosa will be served at the Club Lounge after class. Space is limited, so be sure to register! The class will be held indoors in the case of inclement weather.
To participate, register for Hatha Yoga on July 14 through the FFC+ app starting 2 days before the class.
Bring the family for an afternoon of fun at the outdoor pool on Sunday, July 21 from 12:00 – 4:00 PM. There will be food specials from 12:00 – 2:00 PM.
Contact Scott at sl@ffc.com with any questions.
Join us Saturday, July 20 from 5:00 – 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the gym and watching a fun movie in the Kid’s Club. Registration ends Thursday, July 18 at 8:00 PM.
Stop by the Kid’s Club to pre-register or contact Jaime at jmules@ffc.com for more information.
From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No two discounts apply.
Try out our new Recovery Lounge starting Monday, June 3rd. The Recovery Lounge will have 2 chairs for Normatec boots, 2 massage chairs, and 1 cryotherapy chair. Members can use 10 minutes each day on one of the modalities.
Reserve your spot on the FFC+ App.
Bring the family for an afternoon of fun at the outdoor pool on Sunday, June 9 from 12:00 – 4:00 PM. There will be food specials from the grill from 12:00 – 2:00 PM.
Contact Jack at jhennel@ffc.com with any questions.
