Join us on Friday, October 20 from 6:00 – 8:00 PM in the Spin Studio for a Scary Movie Night to enjoy the spooky season! Bring your own blanket – popcorn and snacks will be provided. Guests are welcome!
Register in the FFC+ app.
Recent news:
Work out and rock out to 80’s music as we go Back to the Future in celebration of FFC’s 40th year!
- Formula 94 – Saturday, 10/21 at 8:00 AM with Lois
- RaceDAY Ride – Saturday 10/21 at 10:00 AM with Darren
Sign up in the FFC+ app.
Are you looking for a great way to get in shape OR prep for the Chicago Hyrox Competition? Join our Women’s ONLY Bootcamp & Hyrox Training for 8 weeks of AMAZING strength training and conditioning on Wednesdays from 6:30 – 7:30 AM!
What is Hyrox? Hyrox combines both running and functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race where your spectators can support you from the very beginning to the very end. For more info visit https://hyrox.com/city/chicago/.
To register for class, visit the FFC+ app.
Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst:
- Monster Mash-Up – Thursday, 10/26 at 6:00 PM
- Spooky Spin – Thursday, 10/26 at 6:00 PM
- Freak Show Formula 94 – Saturday, 10/28 at 8:15 AM
- Trick or Treat Total Body Blast – Saturday, 10/28 at 8:30 AM
- Spooky Spin – Saturday, 10/28 at 9:30 AM
- Halloween Hydro – Saturday, 10/28 at 9:30 AM
- Laid to Rest LOADED – Sunday, 10/29 at 9:15 AM
- Trick or Treat Total Body Blast – Monday, 10/30 at 5:00 PM
- Spooky Spin – Monday, 10/30 at 5:30 PM
- Halloween Hydro – Monday, 10/30 at 6:15 PM
- Freak Show Formula 94 – Tuesday, 10/31 at 8:30 AM
- Spooky Spin – Tuesday, 10/31 at 5:00 PM
- Freak Show Formula 94 – Tuesday, 10/31 at 6:00 PM
East Lakeview:
- Spooky Spin – Saturday, 10/28 at 9:15 AM
- Trick or Treat Total Body Blast – Monday, 10/30 at 5:30 PM
- Monster Mash-Up Team Teach Dance Workout – Monday, 10/30 at 6:15 PM
Gold Coast:
- Voodoo Vinyasa – Thursday, 10/26 at 6:45 PM
- Voodoo Vinyasa – Monday, 10/30 at 6:45 PM
- Spooky Spin – Tuesday, 10/31 at 6:15 AM
- Halloween Hydro – Tuesday, 10/31 at 10:00 AM
- Spooky Spin – Tuesday, 10/31 at 6:30 PM
- Monster Mash-Up Team Teach Dance Workout – Tuesday, 10/31 at 6:30 PM
Lincoln Park:
- Voodoo Vinyasa – Sunday, 10/29 at 10:00 AM
- Freak Show Formula 94 – Tuesday, 10/31 at 5:30 PM
- Spooky Spin – Tuesday, 10/31 at 6:30 PM
- Voodoo Vinyasa – Tuesday, 10/31 at 6:45 PM
Oak Park:
- Freak Show Formula 94 – Thursday, 10/26 at 6:00 PM
- Spooky Spin – Thursday, 10/26 at 6:30 PM
- Monster Mash-Up – Saturday, 10/28 at 12:00 PM
- Monster Mash-Up – Sunday, 10/29 at 11:00 AM
- Spooky Spin – Monday, 10/30 at 8:00 AM
- Spooky Spin – Monday, 10/30 at 9:00 AM
Old Town:
- Laid to Rest LOADED – Monday, 10/30 at 5:45 PM
- Boo-Lates – Tuesday, 10/31 at 12:00 PM
Park Ridge:
- Voodoo Vinyasa – Friday, 10/27 at 9:15 AM
- Spooky Spin – Saturday, 10/28 at 10:15 AM
- Spooky Spin – Tuesday, 10/31 at 5:15 AM
- Freak Show Formula 94 – Tuesday, 10/31 at 9:15 AM
South Loop:
- Boo-Lates – Saturday, 10/28 at 11:45 AM
- Spooky Spin – Sunday, 10/29 at 9:30 AM
- Spooky Spin – Monday, 10/30 at 5:45 PM
- VooDoo Vinyasa – Monday, 10/30 at 6:00 PM
- Laid to Rest Loaded – Monday, 10/30 at 6:30 PM
West Loop:
- Monster Mash-Up Team Teach Dance Workout – Thursday, 10/26 at 5:30 PM
- Laid to Rest Loaded – Monday, 10/30 at 6:00 PM
- Spooky Spin – Monday, 10/30 at 5:30 PM
- Monster Mash-Up Team Teach Dance Workout – Monday, 10/30 at 6:45 PM
In honor of World Mental Health Day on October 10, we’ve put together a special lineup of group fitness classes throughout the month designed to nourish your mind and body. Learn how to calm your brain and body with simple meditation techniques and experience an increase in self-awareness, clarity, and creativity. Join us in honoring World Mental Health Day to acknowledge the importance of prioritizing mental well-being every day to lead a healthier, more balanced life. View the lineup of classes below, then reserve your space in the FFC+ app.
East Lakeview:
- Restorative Yoga – Mondays at 7:15 PM
- Candlelight Yoga – Wednesdays at 7:15 PM
Elmhurst:
- Restorative Yoga, Guided Meditation, and Sound Bath – October 10 from 7:00 – 8:30 PM
Gold Coast:
- Sound Mind / Body Flow – Thursdays from 6:45 – 7:45 PM
Lincoln Park:
- Unplug – Saturday, October 14 from 11:30 AM – 12:00 PM
Oak Park:
- Unplug – Fridays from 6:15 – 6:30 PM (after restorative yoga)
- Unplug – Sundays from 11 – 11:15 AM (after restorative yoga)
Old Town:
- Unplug – Saturday, October 14 from 12:30 – 1:00 PM
Park Ridge:
- Sound Bath – Tuesday, October 10 from 12:00 -1:00 PM
South Loop:
- Candlelight Yoga – Wednesdays at 6:00 PM
West Loop:
- Sound Mind / Body Flow – Tuesday, October 10 at 7:30 PM
