FFC Lincoln Park
Club Programming

Recent news:

, , , , , , ,

Group Fitness Classes In Honor Of World Mental Health Day

Photo of a brain and stethoscope for mental health

Join us as we honor World Mental Health Day with “Unplug” – a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience an increase in self awareness, clarity and creativity. See below for which class will have a meditation class following it. Register for a spot in the FFC+  App!

Elmhurst:

  • Unplug: 11:45-12:00 PM with Denise

Gold Coast:

  • Unplug: 9:45-10:00 AM, following the 9:00 AM Vinyasa Yoga

Lincoln Park:

  • Unplug: 7:30-7:45 PM, following the 6:45 PM Candlelight Yoga

Old Town:

  • Unplug: 12:45-1:00 PM, following the 12:00 PM Vinyasa Yoga

Park Ridge:

  • Unplug: 7:30-7:45 PM with Anna

South Loop:

  • Unplug: 8:00 AM with Tony, following the 7:00 AM Sunrise Salutation class

West Loop:

  • Unplug: 8:30 PM with Alice, following the 7:30 PM Hot Yoga class
by

Summer Games Celebration

Party noise makers and confetti

Join us on September 18 from 5:00 – 7:00 PM for a fun celebration to culminate our first Summer Challenge! We’ll have refreshments, prizes for our winners, goodie bags and so much more!

For more details please contact Ramie Reed at rreed@ffc.com.

by

Sunset Pilates Mixer

group of members on rooftop deck at best gym in chicago.jpg

Join us on Monday, September 16 at 5:45 PM for a Sexy Pilates class in the hottest location in the city on FFC Lincoln Park’s sun deck. Snatch your waist and lengthen out your muscles with a Pilates Mat class using the Pilates Magic Circle. Kristin and Grace will team teach to give you a great workout that is fun, safe, and challenging! Stay after class to make connections with your classmates, and find a new workout buddy! We’ll bring sparkling drinks (alcoholic and non-alcoholic options!)

All members are welcome to bring a guest for free. RSVP with Ramie Reed, rreed@ffc.com.

by

Strength Training for Runners with Theresa

man running on treadmill

Unlock your running potential on Saturday, September 21 at 10 AM with our Strength-Building Workout for Runners! Designed to enhance endurance, power, and speed, this program targets key muscle groups to boost performance and prevent injuries. Incorporate these dynamic exercises into your routine and experience stronger, faster, and more efficient runs.

Email Chris at cberlanga@ffc.com to register.

by

Run the City with T. Lincoln Park Run Club

A women running on the Chicago lakefront trail

From zero experience to marathon runners we want to invite you and a friend to run the city with us on July 27, August 10 & 24 at 8 AM. We will start with a warm up on the sundeck and Theresa will lead us on a 3 mile run through Lincoln Park. Power walkers are welcome! Grab your running shoes and a friend. See you there!

Please register in the FFC+ app under club events! Email rreed@ffc.com to register a friend.

by