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Salsa Night
Join us for Salsa Night at Lincoln Park on Friday, September 5 at 6:30 PM! Learn the basics of Salsa with Reynaldo Sanchez during the first hour then stick around to enjoy some sparkling refreshments and practice your moves with your new dance partners.
RSVP with Michael at mrichardsonjr@ffc.com.
FFC Run Club
FFC Lincoln Park is starting up its Run Club again this year! Join us on Saturdays starting July 12 through October 25, from 8:00 AM to 9:00 AM. All members and guests are welcome to register and join our staff-led sessions. The club is open to all levels, from beginner to intermediate runners.
Each session begins with a dynamic 5-minute warm-up, followed by 20 minutes of power, stability, and strength training that even those who choose not to run can participate in. Then, we run a 5K (3.1 miles) together, ending with breathwork and stretching cooldown.
Runners should wear running sneakers and bring water. Members and non-members are both encouraged to bring friends and enjoy a good time run!
Sign up via the FFC+ App or contact Fernando Sanchez at fsanchez@ffc.com.
Small Group Training
Prioritize active recovery and burn some calories to break up the monotony of your routine with our Small Group Training! This training will be on Sundays in May (5/4 , 5/11, 5/18, 5/25) at 10:00 AM in the HIIT Corner.
Contact Alex Smith at asmith@ffc.com to register.
Small Group Training
Prioritize active recovery and burn some calories to break up the monotony of your routine with our Small Group Training! This training will be on Sundays in April at 10:00 AM in the HIIT Corner.
Contact Alex Smith at asmith@ffc.com to register.
Earth Day Group Fitness Classes at FFC
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
Elmhurst
April 22:
Oak Park
April 22:
West Loop
April 22:
Gold Coast
April 22:
Park Ridge
April 22:
Lincoln Park
April 22:
South Loop
April 22:
Sign up today in the FFC+ app!