Put on your favorite pink workout gear and invite all your besties to Barre at FFC Lincoln Park on Tuesday, October 15 at 5:45 PM. Refreshments will be provided!! This is a fun, full body workout that blends the best of barre exercises with cardio intervals.
RSVP with rreed@ffc.com.
Right before you hit the town for the night, join us for a night of dancing and mingling at the Salsa Social on Friday, October 25 at 6 PM. We will learn the basics of Salsa with Reynaldo Sanchez during the first hour, and afterward we invite you to enjoy some sparkling refreshments and practice your moves with your new dance partners.
RSVP with Ramie at rreed@ffc.com.
Join us as we honor World Mental Health Day with “Unplug” – a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience an increase in self awareness, clarity and creativity. See below for which class will have a meditation class following it. Register for a spot in the FFC+ App!
Elmhurst:
Gold Coast:
Lincoln Park:
Old Town:
Park Ridge:
South Loop:
West Loop:
Join us on September 18 from 5:00 – 7:00 PM for a fun celebration to culminate our first Summer Challenge! We’ll have refreshments, prizes for our winners, goodie bags and so much more!
For more details please contact Ramie Reed at rreed@ffc.com.
Join us on Monday, September 16 at 5:45 PM for a Sexy Pilates class in the hottest location in the city on FFC Lincoln Park’s sun deck. Snatch your waist and lengthen out your muscles with a Pilates Mat class using the Pilates Magic Circle. Kristin and Grace will team teach to give you a great workout that is fun, safe, and challenging! Stay after class to make connections with your classmates, and find a new workout buddy! We’ll bring sparkling drinks (alcoholic and non-alcoholic options!)
All members are welcome to bring a guest for free. RSVP with Ramie Reed, rreed@ffc.com.
