FFC Lincoln Park
Club Programming

Recent news:

Woman doing high intensity workout.

A new group fitness format, Progressive Obsession, is in the pipeline! Join us for a sample class on September 18 at 9:00 AM and let us know what you think before it officially launches! This total body interval class includes upper body strength, core, and ‘PROgressions’ of lower body conditioning for an intense workout. The class takes you through three, 9-minute blocks followed by a high-intensity finisher and ab/low back section.

Reserve your space in the FFC+ app today.

A group of members taking an outdoor class at the FFC Lincoln Park turf

Join us on September 20 at 6:00 PM. for an energy-filled strength and conditioning workout with Top Trainer Alex Smith! The more the merrier, so a +1 is encouraged!

FFC Lincoln Park Pool

Heads up, FFC Lincoln Park members. Our pool will be closed starting Saturday, September 16 for yearly maintenance and cleaning and will reopen on Monday, September 25. Members are welcome to use the indoor pool at other FFC locations during this time.

Please contact Bob Dowdy at bdowdy@ffc.com for additional information.

Muscle and strength training.

Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place at 10 AM every Saturday in September. Each week will cover a new tool used on the fitness floor. Come ready to learn more and leave feeling empowered to use this equipment on your next visit.

  • September 9 – Kettlebells
  • September 16 – Dumbbells
  • September 23 – Barbells
  • September 30 – Sleds, Ropes & Ladders – Oh my!

Reserve your spot in the FFC+ app today.

Residential Building Offer Group Fitness Class at FFC

Join us for a special line-up of group fitness classes in August! View the schedule below, then reserve your spot in the FFC+ app!

End Of Summer RIDE! Team Teach with Becca & Trevor

  • Tuesday, August 29 at 6:30 PM

WERQ it, Ladies! Team Teach with Kaley & Jaime

  • Wednesday, August 16 at 6:30 PM