Lincoln Park - Club Programming - Fitness Formula Clubs

FFC Lincoln Park
Club Programming

Recent news:

Happy Thanksgiving sign

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

Friday, November 28

  • FriendsGiving Formula 94 Team Teach (60 Min): 9:30 AM with Lila A & Cori H

East Lakeview 

Friday, November 28

  • Black Friday Body Blast Team Teach: 12 PM with David & Matt
  • ThanksSPINNING Team Teach: 11:15 AM

Lincoln Park 

Friday, November 28

  • Black Friday Body Blast: 11 AM with Lois

Oak Park 

Thursday, November 27

  • ThankSPINNING Fundraiser for Beyond Hunger: 8:00 – 10:30 AM with Craig (A food or monetary donation is required to participate).

Friday, November 28

  • Black Friday Body Blast: 9:15 AM with Kari

Park Ridge 

Friday, November 28

  • Black Friday Body Blast: 9:30 AM with Mari C

South Loop

Friday, November 28

  • Black Friday Body Blast: 10:30 AM with Nazha A
group of members on rooftop deck at best gym in chicago.jpg

By popular demand, FFC is bringing back a fun Mix and Mingle event for our members on Thursday, November 6 from 6:00 – 8:00 PM. Come enjoy light refreshments, play games, and connect with other members. Whether you’re single, looking for a new workout buddy, or just love meeting new people, this is the perfect event to join in on the fun.

Contact Ray Verdon at rverdon@ffc.com or Fernando Sanchez at fsanchez@ffc.com with any questions.

3 Friends Stretching On The Turf

The holidays are here, and we’re ready to help you power through the turkey hangover! Join us for a Black Friday Turf Takeover on Friday, November 28 at 12:00 PM. This high-energy circuit workout will be led by our team, with Michael R himself jumping in on the action. Burn, sweat, and smile with us as we kick off the holiday season the FFC way. Register in the FFC+ app.

Email Michael at mrichardson@ffc.com to register a guest.

Becoming a Pilates instructor in Chicago - a teacher's journey

Curious About Pilates? Wondering What All That Equipment Does? Join us on Monday, October 13, and Tuesday, October 14, for Core and Gore – a fun and informative event where you’ll get hands-on experience with all the Pilates equipment in mini-classes designed to challenge and inspire!

  • The Reformer: Perform accessible yet challenging exercises that show how the Reformer builds strength, flexibility, and control.
  • The Tower: Discover how the Tower (and its big cousin, the Cadillac) can work your muscles in completely new ways. This class introduces creative resistance training and full-body integration.
  • The Chair: Don’t let its size fool you! The Chair offers a powerful workout focused on balance and core strength. In this class, we’ll hone in on abs, stability, and precision.

No experience needed—just bring your curiosity and a willingness to move. Whether you’re new to Pilates or looking to deepen your practice, Core and Gore is the perfect way to explore and have fun.

Spots are limited. Register in the FFC+ app, or contact Linda at Llunkes@ffc.com or Grace at Ggarza@ffc.com.

October 13 times:

  • 4:00–4:30 PM – Reformer
  • 4:45–5:15 PM – Tower
  • 5:45–6:15 PM – Chair

October 14 times:

  • 6:15–6:45 AM – Tower
  • 7:00–7:30 AM – Reformer
personal trainer Chris at FFC LP boxing

FFC Personal Trainer August Adams will lead us through Boxing and Brews, a heart-pumping boxing class on Friday, October 24 at 6:00 PM (all levels welcome!). After class, we invite you to have a cold one with us on the sundeck!

Reserve your spot in the group fitness section of the FFC+ app, and to register your guest, contact August Adams at AAdams@ffc.com.