Recent news:
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy & Web Accessibility
July Self-Care Spa Special
From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No two discounts apply.
Change of a shirt- congratulations Cameron!
Have you been missing a familiar, friendly face in the morning at the club? Please join us in congratulating Cameron Jimenez for her recent promotion to Personal Trainer. Looking for some help with your fitness routine?
Contact Cameron cjimenez@ffc.com to schedule your complimentary session!
Marathon Preparation Workshop
Marathon season is here! Whether you’re running your first or 10th marathon, join us on Saturday, June 8 at 12:00 PM in the First Floor Lounge for this informative workshop that will get you ready to race. Joy, our resident endurance training expert, is a Senior Pilates Trainer, Certified Level 1 USA Track and Field, and RRCA (Road Runners Club of America) Coach with over 15 years of experience coaching 5Ks-Ultra Marathoners.
Save your space on the FFC+ app or email jmiles@ffc.com for more information.
Stage Combat 101
Embark on an extraordinary journey on Saturday, June 22 from 1:30 PM with our Stage Combat 101: Fundamentals Boot Camp – an immersive experience for thrill-seekers, fitness enthusiasts, and anyone craving a unique adventure. Beyond the realm of actors, this is a playground for those eager to unleash their inner warrior and discover the art of dynamic movement and combat skills. Master powerful strikes while navigating complex fight scenes and become the hero of your own story! However, it’s not just about techniques; it’s about finding the hero within. Our boot camp is a blend of adventure and self-expression that challenges you to elevate your physicality and boost your confidence.
Reserve your space in the FFC+ app. Questions? Contact sam.ryan@ffc.com.
Prep for Pride Week
Kick-off Pride Week: FFC Style on Monday, June 17 – Friday, June 22! Join us for themed classes, samples, giveaways, and more! Plus, special appearances from local celebrities throughout the week! Bring a guest for free* and get prepared for Pride!
*Maximum two guests per person.