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July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.  *No…
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Complimentary InBody Composition Analysis Now Available

How are you tracking your fitness progress? The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…
Man using battle ropes on turf inside a gym

Fathers Day Class – Urban Athlete

Get in on the heavy rope training trend and join us for a special class with Dad on Sunday, June 16 from 9:00 - 10:00 AM! All Dads receive complimentary access. Register on the FFC+ app to reserve your spot.
Logo for DASH program

DASH Events at FFC Oak Park

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life. We have a great lineup of classes and events for June, and we hope to see you…
FFC Oak Park Cafe

Local’84 Thursday Night Out Menu

Thursday Nights Out begins Thursday, June 6 with a special menu at Local’84! The cafe offerings are below: -Buffalo Chicken Wrap (Herb Chicken/spinach/tomato/cheese/buffalo sauce/tomato & tomato basil tortilla) Ranch on the side -Impossible…
Children playing at daycare Kids Club

Parents Night Out

Join us for a night of arts, music, and games on June 28 from 5:00 - 8:00 PM! This event is for 3 months - 12 years old. Pizza, Chips, and Juice Boxes are included! Registration is required by Tuesday, June 25. The cost is $35 per child and…
Party noise makers and confetti

FFC Oak Park 17th Anniversary Party

Please join us to celebrate FFC Oak Park's 17th Anniversary on May 16 at 6 PM. Enjoy music by The Bono Brothers and food provided by Maya Del Sol, Amerika's, Sweet Green plus more. Guests are welcome!
a picture of pickleball rackets on a pickleball court
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FFC Park Ridge Pickleball Clinic with Pro Scott Moore

Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark…
close up of a basketball

Hoopers Camp

Come join this FUN Basketball camp led by Coach Eric on Saturdays and Sundays from 1:00 - 3:00 PM! You can expect to learn the fundamentals, how to work as a team, and build self-confidence! The camp is $128 for Members and $180 for Non-Members. For…
Children playing at daycare Kids Club

Parents Night Out: May Flower Festivities at the Kids Club

Join us for a night of arts, music, and games! This event is for 3 months - 12 years old. Pizza, Chips, and Juice Boxes are included! Registration is required by Tuesday, May 28 from 5:00 - 8:00 PM. The cost is $35 per child and $45 for two…
FFC Gold Coast Rooftop Turf and Sun Tanning Area
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Solar Eclipse Watch Party

Join us on Monday, April 8 for a Solar Eclipse Watch Party! Chicago will experience a partial solar eclipse with up to 94% coverage of the sun on April 8! The eclipse begins at 12:51 p.m. and ends at 3:22 p.m., with a maximum view in Chicago…
Children playing at daycare Kids Club

Parent’s Night Out – April Showers Bring May Flowers

Join us in the kids club for a night of arts, music, and games on Friday, April 26 from 5:00 - 8:00 PM! We will enjoy chicken fingers, chips, and juice boxes, while you enjoy a Parent’s Night Out. This event is for ages 3 months - 12 years!…
Children's swim lessons at FFC in Chicago

Kids Swim

Kids swim lessons are back and we are now taking pre-registrations. Swimming is a life skill that anyone should know but especially your little one. Let us be a part of your child’s learning journey and get your child water-safe. For more…
Member of the Month at FFC

Member of the Month – Theo Dunk

Congratulations to FFC Oak Park's April member of the month, Theo! Theo answered a few questions for us about being a member at FFC: What does membership at FFC mean to you?  A membership at FFC means I can work hard and then relax. …
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Summer Menu is Out!

This year’s Summer Menu is out! Enjoy refreshing beverages, healthy juices, wraps, salads and bowls! Check out the menu at the club!
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All Clubs: 2024 Easter Holiday Hours of Operation

Please be aware of the following hours of operation for the Easter holiday weekend: March 29:  Normal hours for all clubs March 30:  FFC Oak Park, FFC Elmhurst, FFC Park Ridge, FFC South Loop, FFC West Loop, FFC Gold Coast, FFC…

Improvements and New Equipment At FFC Oak Park in 2024

It may be FFC's 40th anniversary, but we're the ones giving the presents. See below for a list of recently completed improvements and new equipment that has landed at FFC Oak Park!  The entire natatorium has recently undergone a full upgrade…
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Earth Day Group Fitness Classes at FFC

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes! East Lakeview April 22: Earth Ride: 6:15 PM with Andrew Elmhurst April 22: Earth Ride: 5:30 PM…
A plate of mimosas & oranges

Pilates and Mimosas

Come for a great Pilates Mat workout and stick around with your fellow classmates after class for a mimosa on March 26 at 9:00 AM! Sign up via the FFC+ app today!
Woman sitting in arobe holding a coffee cup
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Enjoy 15% Off Waxing in March at FFC Oak Park and Park Ridge

Throughout March, enjoy 15% off waxing at both FFC Oak Park and Park Ridge! You must book and receive the service by March 31, 2024, to receive the discount. No two discounts apply.