DASH Events at FFC Oak Park

Logo for DASH program

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life. We have a great lineup of classes and events for May, and we hope to see you there!

Don’t miss these DASH events in May!

Tuesdays:

  • DASH Fitness: 11:15 AM – 12:00 PM with Kyle
  • DASH Yoga: 12:00 PM – 12:45 PM with Rachel

Thursdays:

  • DASH Yoga: 10:00 – 10:45 AM with Cassie
  • DASH Fitness: 11:15 AM – 12:00 PM with Hyunsoo Lee

Sign up on the FFC+ app!

/by