FFC South Loop
Club Programming

Recent news:

Happy Earth Day logo

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!

East Lakeview

April 22:

  • 10:00 AM: Earth Day Yoga with Beth
  • 6:15 PM: Earth Day Ride with Tony
  • 7:15 PM: Earth Day Yoga with Sara

Elmhurst

Aprill 22:

  • 9:30 AM: Earth Day Yoga with Greg

Gold Coast

April 22:

  • 9:00 AM: Earth Day Yoga with Mary
  •  5:30 PM: Earth Day Ride with Andrew

Lincoln Park

April 22:

  • 10:00 AM: Earth Day Yoga with Nicole

Oak Park

April 22:

  • 9:00 AM: Earth Day Ride with Hannah

Old Town

April 22:

  • 12:00 PM: Earth Day Yoga with Marissa

Park Ridge

April 22:

  • 4:30 PM: Earth Day Yoga with Werner

South Loop

April 22:

  • 5:30 PM: Earth Day Ride with Becca
  • 6:00 PM: Earth Day Yoga with Keom

Union Station

  • 9:30 AM: Earth Day Yoga with Greg

West Loop

April 22:

  • 5:30 PM: Earth Day Ride with Daniela
  • 6:30 PM: Earth Day Yoga with Deo

Sign up today in the FFC+ app!

Women taking a spin cycling class.

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!

FFC East Lakeview

  • Intro to Pilates – Sunday, January 5 at 8:30 AM
  • Intro to Spin – Monday, January 6 at 5:45 PM

FFC Old Town

  • Intro To Pilates – Tuesday, January 7 at 11:30 AM
  • Intro To Yoga – Saturday, January 11 at 11:00 AM

FFC Gold Coast

  • Intro To Spin – Wednesday, January 8 at 5:00 PM
  • Intro To Pilates – Saturday, January 11 at 7:30 AM
  • Intro To Yoga – Sunday, January 12 at 11:30 AM

FFC Lincoln Park

  • Intro To Pilates – Sunday, January 5 at 12:00 PM
  • Intro to Yoga – Tuesday, January 7 at 9:30 AM
  • Intro To Spin – Wednesday, January 8 at 7:00 PM

FFC South Loop

  • Intro to Spin – Saturday, January 4 at 8:00 AM
  • Into to Yoga – Monday, January 6 at 5:30 PM

FFC Oak Park

  • Intro to Yoga – Wednesday, January 7 at 5:15 PM
  • Intro To Spin – Friday, January 10 at 8:15 AM

FFC Park Ridge

  • Intro To Spin – Thursday, January 2 at 10:15 AM
  • Intro To Yoga – Monday, January 6 at 10:30 AM
  • Intro To Pilates – Tuesday, January 7 at 12:15 PM

Register today in the FFC+ app!

Happy Thanksgiving sign

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

Friday, November 28

  • FriendsGiving Formula 94 Team Teach (60 Min): 9:30 AM with Lila A & Cori H

East Lakeview 

Friday, November 28

  • Black Friday Body Blast Team Teach: 12 PM with David & Matt
  • ThanksSPINNING Team Teach: 11:15 AM

Lincoln Park 

Friday, November 28

  • Black Friday Body Blast: 11 AM with Lois

Oak Park 

Thursday, November 27

  • ThankSPINNING Fundraiser for Beyond Hunger: 8:00 – 10:30 AM with Craig (A food or monetary donation is required to participate).

Friday, November 28

  • Black Friday Body Blast: 9:15 AM with Kari

Park Ridge 

Friday, November 28

  • Black Friday Body Blast: 9:30 AM with Mari C

South Loop

Friday, November 28

  • Black Friday Body Blast: 10:30 AM with Nazha A
Friends laughing with each other in a gym.

Join us on Thursday, November 20 from 6:00 – 8:00 PM as we kick off the holiday season with a warm and cozy celebration of community, connection, and gratitude.

Enjoy signature cocktails by Keysentials, gourmet charcuterie boards, raffles, and fun games!

Questions? Email Ramie at rreed@ffc.com.

Hispanic Heritage month logo

Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness Variations help add interval training to tone and sculpt your body while burning fat. No prior dance experience necessary. It’s a Salsa, Merengue, Belly Dance, Reggaeton, Hip Hop and more DANCE party!

  • FFC Oak Park – Sunday, 10/12 at 11 AM with Liz W
  • FFC South Loop – Tuesday, 10/14 at 12 PM with Ramon

Join The Fun. Register in the FFC+ app.