FFC Park Ridge
Club Programming

Recent news:

FFC Climbing Wall

Compete against fellow members for the glorious title of Boulder Champion on Friday, March 15! The competition will follow national competition formatting and will include routes of increasing difficulty. No gear? No problem. Shoes and chalk will be provided. 1st place wins a full Top Rope Certification class and a limited edition FFC Chalk Bag!

Contact eliedke@ffc.com for more information.

Children's swim lessons at FFC in Chicago

Looking to get your infant and little toddler exposed to water and water safety at an early age? We are bringing back the Parent and Tot class for kids ages 6 months to 2 years old on Tuesday and Thursday mornings from 9:30 – 10:00 AM. This is a perfect bonding experience with your child but also an opportunity to learn and teach your child an essential life-saving skill. We are taking pre-registrations at the moment.

Please reach out to Magda Soltys, Swim Coordinator, at msoltys@ffc.com for more details and pricing.

Man climbing FFC wall.

Cultivate functional strength and solve weekly bouldering challenges at Bouldering for Beginners+, every Friday from 4:00 – 5:00 PM. This activity focuses on grip strength, flexibility, and endurance.

Contact eliedke@ffc.com with any questions.

Varied traditional mexican corn tacos flat lay composition.

Let us give you a reason to celebrate every Tuesday afternoon with Taco Tuesday! Join us at the local‘84 Cafe every Tuesday from 12:00 – 7:00 PM for $9 for 3 house made tacos and $3 beer. Cheers to that!

Contact eharan@ffc.com for more information.

2 women working out on a turfed fitness area with kettlebells

New Year, New You. Successfully conquer your New Year’s Resolutions this year with this 4-week coaching program on Tuesdays at 6:00 PM led by Level 4 Coach and Fitness Director, Stephanie Campione. In this program, develop better habits around your health and fitness with topics in movement, nutrition, and regeneration.

Reach out to Stephanie at scampione@ffc.com for more details.