FFC Park Ridge
Club Programming

Recent news:

Two people on a turf pushing weighted sleds during a Faction workout class.

Faction is our strength-based training program that uses progressive overload for a full-body workout. Interested? Come check us out every Saturday in July at 10:00 AM!

Pickleball paddles and balls

This 4-week program is designed to help you increase your pickleball skills. Join us Mondays in July – September at 10 AM. All levels are welcome!

For more information contact Stephanie at sryan@ffc.com.

Woman lifting weights in an FFC Hiit class.

Intro to Dumbbells

-July 8 at 11 AM

Intro to Machines

-July 22 at 11 AM

Register today in the FFC+ app!

A group of women meditating

Please come and have yourself a calm and soothing evening that raises your vibration with sound frequency.  Join us Thursday, June 8 from 7 – 8 PM to experience musical vibrations from different instruments and a state-of-the-art loop station that will blow your mind and ease your soul. Reserve your spot in the FFC+ app!

Contact Alex at acastillo@ffc.com for more information.

Children playing at daycare Kids Club

Join us on June 10 from 4 – 7 PM for a fun night of carnival-themed games, crafts, pizza, and a fun movie. Ages 3-12. Registration ends Thursday, June 8. Click here to register today!

$30 for members with one child or $40 for members with 2 children. $5 more for non-members.  Contact Dawn at dbrunner@ffc.com for more information!