FFC Park Ridge
Club Programming

Recent news:

Two people on a turf pushing weighted sleds during a Faction workout class.

Faction is our paid-for strength training program that we are offering free to members on Wednesdays at 10:00 AM throughout September. No reservation is required, just stop by the turf to join in on the fun!

People exercising on turf at indoor gym

Faction is a heart rate-based cardio and strength workout for all levels. Coached by our professional trainers utilizing Myzone, Faction classes aim to transform your fitness level through periodized strength training and energy system development.

Come experience one complimentary week of FFC’s most popular small group training program between now and September 30 and get entered into a contest to win Faction FREE for the remainder of 2023!

a picture of pickleball rackets on a pickleball court

New to pickleball or thinking of getting started? Join us on Mondays at 10:00 AM & Saturdays at 11:00 AM to take part in this fun new program!

Pickleball Drills, Lessons & Play time is designed for beginners that want to learn how to play pickleball and/or get ready to participate in a league! The program allows you to play in game situations with lessons and drills designed to enhance your pickleball skills.

For more info or to register, email Stephanie Ryan at sryan@ffc.com.

Pickleball paddles and balls

Join us on Sundays from 6:00 – 7:30 PM from October 15 – December 17 to participate in a non-competitive pickleball league for new players who want to play with other beginners.

To register please visit https://ffc.com/group-fitness-programs/.

A karaoke

Join us on Friday, September 15 from 5:30 – 8:00 PM for Karaoke Night! Sing a solo, perform a duet, or grab your group for Karaoke night provided by Patrick from Ambassador of Fun! Drink Specials will be available at this 21+ event. Available for both members and non-members – bring a friend or two!

For more information, contact our Food & Beverage Manager Ellen Haran, eharan@ffc.com.