FFC Park Ridge
Club Programming

Recent news:

Logo for DASH program

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy and social, all the days of their life. Check out our June classes below, and reserve your spot in the FFC+ app. We hope to see you there!

DASH Post Hydrofit Poolside Brunch

Wednesday, June 21 from 11:00 – 11:45 AM 

Man climbing FFC wall.

Become belay certified with one of our rock wall instructors and learn how to climb the ropes.

Contact Eric Liedke eliedke@ffc.com for more information!

Pickleball paddles and balls

Learn the rules, basic strategy and play a game within the one-hour lesson. This activity will be held indoors on the Sports Court and is designed for the beginner pickleball player.

For more information or to book a lesson, email cvillalobos@ffc.com.

Logo for DASH program

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life. Check out these DASH events happening at FFC Park Ridge this May:

DASH Group Fitness Class – Every Tuesday and Thursday at 11:15 AM
Enjoy an introductory strength, mobility, and cardiovascular group class with a Personal Trainer or Group Fitness Instructor. Sign up in the FFC+ app!

DASH Yoga – Every Wednesday at 11:15 AM
This special class incorporates the use of a stationary chair to support you in your yoga practice. We will explore many traditional poses (and maybe a few not-so-traditional poses) with the goal of increased flexibility, strength, and range of motion in the body while sitting on or standing against a chair. Other props such as yoga blocks and straps may also be used to modify or deepen your practice.

Children playing at daycare Kids Club

Ages 3-12. Mad Science Night. We will create fun science crafts along with pizza and a movie. Registration ends Thursday, May 11th. Use the QR code to register. $35 for members with one child or $45 for members with 2 children. $5 more for non-members.

Any questions contact Dawn Brunner at dbrunner@ffc.com.