FFC Park Ridge
Club Programming

Recent news:

Signature Classes offered at FFC

Join us on Monday, June 26 from 7:00 – 8:00pm for a Chisel/Formula Mashup with a Live DJ! Come prepared to go wildin’ as Cori and Alex take you to the FFC club hour with a Live DJ. Enjoy live house music, black lights, glow sticks, and more! Limited spots available – $5 cover, pay and reserve your mat here!

Woman rolling up a yoga mat.

We are taking our Vinyasa Yoga fun into the sun! Feel free to bring your own mat or you can borrow one. Reserve your spot in the FFC+ app!

This class will be every Thursday from 7 – 8 PM weather permitting.

Contact Alex acastillo@ffc.com for more information.

Two people on a turf pushing weighted sleds during a Faction workout class.

Faction is a paid-for strength class held on the turf led by our top-notch Coaches. This class is designed to take your strength to the next level. Try 1-week free in June to see what it is all about. We offer up to 15 classes per week.

Contact Stephanie Scampione@ffc.com for more details.

Pickeball net

Stephanie Ryan, our Level 1 Trainer, will teach you all about the importance of training strength, speed, and agility as it relates to your pickleball game.

Email sryan@ffc.com to set up your appointment today!

FFC Union Station boxing room.

Join us in June for Boxing HIIT classes that will combine learning skills and the HIIT workout that you love. Suitable for any level.

$35 per class or $128 for the month (4 classes)

Contact Amon Holmes at aholmes@ffc.com for more information and to sign up!