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WHEN YOU JOIN, RECEIVE 3 FREE TRAINING SESSIONS AND THE CHANCE TO EARN YOUR ENROLLMENT FEE BACK!

Let’s defy expectations and rewrite your story in 2019! Come in to any of our 11 locations and experience the convenient, supportive, result-driven community we’ve cultivated for 35 years. Plus, when you join today, you’ll receive 3 free training sessions and the chance to earn your enrollment fee back! See ffc.com/join for details.

The first step? Fill out the form below for a 1-Day Trial to FFC at no charge. All fields are required.

First Name*
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Which of the following best describes you?*
Which club location interests you?*
Preferred Date*
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* Must be 18 years or older and present a valid photo ID with Illinois address upon arrival. By providing your mobile number, you acknowledge that FFC may contact you via SMS if applicable.

#10	I am at my limit. I can’t move anymore. I have to stop.
#9	I am almost at my limit. I will have a hard time continuing to move.
#8	I can grunt responses can only keep this pace for a short period.
#7	I can still talk, but I don’t want to, and I am really sweating now!
#6	I can still talk, but getting breathless and definitely sweating.
#5	I’m just above comfortable, sweating more, but can still talk easily.
#4	I’m sweating a bit, but feel good and can carry on a conversation.
#3	I’m comfortable, but breathing a bit harder.
#2	I’m comfortable. I could do this all day.
#1	No exertion – watching TV.