Torchd and Titans – Turf Small Group Training

2 women working out on a turfed fitness area with kettlebells

Get the most out of your Premier membership and try Group Training on the Turf!

Set yourself on fire with our metabolic conditioning workout, Torchd. Experience all the equipment the turf has to offer from battle ropes to kettlebells, med balls, and more!

In addition, join TITANS, our strength-based turf workout! Learn proper training techniques used to improve overall strength, and increase lean mass and joint mobility.

Both programs complement each other and change every 4 weeks. Optional InBody and personal strength testing are available to track your progress. Contact acastillo@ffc.com  with any questions. View class times in the FFC+ app!

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