Club Programming

Recent news:

Member Appreciation Week “Stronger Together” Group Fitness Classes

Residential Building Offer Group Fitness Class at FFC

Celebrate Member Appreciation Week at FFC with these ‘Stronger Together’ Team Teaches! Check out the lineup of classes below, and register for a spot in the FFC+ app!

FFC East Lakeview

  • RockSTAR Ride: Sat, 9/20 at 9:15 AM with Becca & Matt
  • GaGa Mayhem (Dance/Fitkick): Tues, 9/16 at 6:15 PM with Matt & David

FFC Old Town 

  • On The Ropes: Mon, 9/15 at 5:30 PM with Lara & Jernell

FFC Gold Coast

  • Dance Mash Up: Wed, 9/17 at 6:30 PM with Spencer and Romeo
  • RaceDAY vs RockSTAR Team: Thurs, 9/18 at 6:30 PM with Andrew & Danny

FFC Lincoln Park 

  • Heated Vinyasa Yoga: Mon, 9/15 at 5:30 PM Darren & Molly
  • Formula 94: Tues, 9/16 at 5:30 PM with Becca & Lara

FFC West Loop

  • Pilates Mat: Fri, 9/12 with Deo & Raven
  • Dance Mash Up: Fri, 9/19 at 5:30 PM with TBD

FFC South Loop

  • Pilates Mat: Sat, 9/20 at 11:45 AM with Justin & Ruth

FFC Oak Park 

  • Aqua (X)treme: Thurs, 9/18 at 5:00 PM
  • Endura94: Thurs, 9/18 at 6:00 PM
  • Core94: Thurs, 9/18 at 6:45 PM

FFC Elmhurst 

  • LOADED: Mon, 9/15 at 8:30 AM with Tania C and Alex C

FFC Park Ridge

  • Heated Yoga Sculpt: Mon, 9/15 at 7:30 PM with Abby D and Alexandra C
  • Critical Mass: Fri, 9/19 at 10:15 AM with Sara K and Alexandra C
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Celebrate National Relaxation Day in August

Woman sitting in arobe holding a coffee cup

Celebrate National Relaxation Day from August 9-15 with 10% off massages and facials at The Spa at FFC (facials are available at Park Ridge and Oak Park only)! The discount applies only on a single spa service and must be redeemed between August 9-15. No two discounts apply.

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Skyline Pilates & Soiree

Outdoor rooftop spin class

We’re taking Pilates to the FFC Gold Coast rooftop for a summer evening of movement, music, and connection. Join us on Friday, August 15, at 5:30 PM for a signature Pilates Mat class hosted by FFC’s Exclusive Instructor Becca Russo, set against the stunning backdrop of our beloved Chicago skyline. After class, stay for a high-energy social hour featuring a live DJ, giveaways, games, and bites and beverages from local partners like Happy Camper, Dollop Coffee (in partnership with Sips Syrups!), Hopsmith, Goddess and Grocer, and more.

Tickets are $25 for members and $50 for non-members.

Register in the FFC+ app under “Leagues & Programs.” Non-members can create an account and register at the link below. Invite your friends for a fun evening!

Non-Member Registration

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Summer ’25 Cabana Contest Giveaway Rules and Regulations

To participate in our Summer ’25 Cabana Contest, head to our Instagram page!

SUMMER ’25 CABANA CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS:

FFC’s Summer ’25 Cabana Contest giveaway ends Sunday, August 3, 2025, at 11:59 PM CST. Winner will be notified by Tuesday, August 5, 2025, by Instagram Direct Message. Three winners will each receive one four-hour small cabana at the FFC West Loop outdoor pool and a $75 food and beverage credit (outside of alcoholic beverages), redeemable at the FFC West Loop Splash Bar. Each winner is permitted to bring 3 guests to FFC West Loop to share the cabana on the day of their rental. Enter to win by following @ffc_chicago and tagging 3 friends in the comments on the Instagram post from Monday, July 28. Limit one entry per account. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. Both FFC members and non-members are eligible to win. Employees of FFC, and their parents, subsidiaries, affiliates, promotion and advertising agencies, and members of their immediate families (spouse and parents, children and siblings and their respective spouses, regardless of where they reside) and persons living in the same household, whether or not related, of such employees, are not eligible to enter or win. Winner will be selected at random using a randomizer software platform. No purchase necessary. Purchase does not enhance the chance of winning. Void where prohibited. You must be 18 years of age or older, live in the Greater Chicago area and hold a valid photo ID with an Illinois address to be eligible to enter. The contents of the giveaway cannot be redeemed for cash value or transferred. The contents of the giveaway must be redeemed with Fitness Formula Clubs West Loop by September 8, 2025.

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Last Month of the FFC Summer Games – Win Up To 12 Months of Free Dues!

Get ready to sweat, compete, and win big this summer with fun challenges and the opportunity to win up to 12 months of free dues!

Challenge Dates:
June 1 – August 31, 2025
Progress resets at the end of each month.

Here’s How to Play:
1. Opt-in to participate via the FFC+ app starting May 26, 2025
2. Check in to any FFC Club at least 10 days of the month
3. Complete 10 Group Fitness Classes

Achieve both challenges in a single month and you’ll be automatically entered to win 4 months of free dues! Three lucky winners will be selected — one per month!

Keep tabs on your progress in the “My Dash” section of the FFC+ app. Both the MTD Checkins and MTD Classes metrics will be red until you hit 10 checkins and 10 classes completed. Once achieved, the metric will turn green signifying you’ve completed that component of the challenge. Progress resets at the end of each month, so stay consistent!

FFC Summer Games challenge.jpg

Turn up the heat this summer! Opt-in to participate beginning May 26, 2025. Good luck!

The program runs from June 1, 2025 – August 31, 2025. The 12 free months of dues will be awarded as three separate prizes (four months free per winner), one for each month of the challenge. Participants must ‘opt-in’ to the challenge via the FFC+ app beginning May 26, 2025 to confirm participation. Your 10 check-ins do not need to be at the same FFC location – we will track your visits across our 10 clubs. There is a max of one qualifying visit per day. You will be automatically entered to win the four free months dues prize once you have reached 10 visits AND completed 10 group fitness classes in a single month. Progress resets at the end of each month, and prizes will be distributed by the 8th of the following month. The dues credit cannot exceed $179 per main member on account, is non-transferable and has no cash value. Other restrictions may apply.

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