Club Programming - Fitness Formula Clubs

Club Programming

Recent news:

Winter 2026 Group Fitness Schedule Coming 1/5

Members doing a high intensity workout with weights.

Get ready to kick off Winter 2026 with our refreshed Group Fitness schedule, launching January 5! We’ve added new classes each week across all locations, giving you even more opportunities to spin, stretch, and sweat it out in your favorite studio formats.

Check out the updated schedule and reserve your spot today using the FFC+ app!

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Sweat Sip & Social

Signature Classes offered at FFC

Join us at FFC Lincoln Park on Saturday, January 24, from 12:00–2:00 PM for Sweat, Sip & Social — a high-energy Formula 94 Team Teach with Lois Miller and Mari Cervantes!

This 45-minute heated workout combines cardio, light weights, and nonstop movement to help you sweat, reset, and kick off the new year strong. After class, stick around to sip, socialize, and enjoy giveaways from local partners.

The cost is $20/member and $30/non-member. Register in the FFC+ App and invite a friend to register via this link!

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Intro To: Spinning, Yoga and Pilates Mat

Women taking a spin cycling class.

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!

FFC East Lakeview

  • Intro to Pilates – Sunday, January 5 at 8:30 AM
  • Intro to Spin – Monday, January 6 at 5:45 PM

FFC Old Town

  • Intro To Pilates – Tuesday, January 7 at 11:30 AM
  • Intro To Yoga – Saturday, January 11 at 11:00 AM

FFC Gold Coast

  • Intro To Spin – Wednesday, January 8 at 5:00 PM
  • Intro To Pilates – Saturday, January 11 at 7:30 AM
  • Intro To Yoga – Sunday, January 12 at 11:30 AM

FFC Lincoln Park

  • Intro To Pilates – Sunday, January 5 at 12:00 PM
  • Intro to Yoga – Tuesday, January 7 at 9:30 AM
  • Intro To Spin – Wednesday, January 8 at 7:00 PM

FFC South Loop

  • Intro to Spin – Saturday, January 4 at 8:00 AM
  • Into to Yoga – Monday, January 6 at 5:30 PM

FFC Oak Park

  • Intro to Yoga – Wednesday, January 7 at 5:15 PM
  • Intro To Spin – Friday, January 10 at 8:15 AM

FFC Park Ridge

  • Intro To Spin – Thursday, January 2 at 10:15 AM
  • Intro To Yoga – Monday, January 6 at 10:30 AM
  • Intro To Pilates – Tuesday, January 7 at 12:15 PM

Register today in the FFC+ app!

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Pilates & Protein

Benefits of Pilates After Pregnancy

Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!

Gold Coast:

  • Saturday, January 10 from 10:00 AM – 12:00 PM

West Loop:

  • Sunday, January 11 at 1:00 PM, 1:30 PM & 2:00 PM

Old Town:

  • Sunday, January 25 at 10:00 AM

Park Ridge:

  • Sunday, January 18 from 11:00 AM – 12:00 PM
  • Tuesday, January 20 from 6:00 PM – 7:00 PM

Elmhurst:

  • Monday, January 26 at 9:30 AM and 11:00 AM
  • Wednesday, January 28 at 5:15 PM and 7:00 PM

Lincoln Park:

  • Tuesday, January 27 at 6:00 AM and 6:30 AM
  • Thursday, January 29 at 5:00 PM and 5:30 PM
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December Holiday Hours 2025

Happy Holidays graphic on a table with pencils and snowflakes

Please find our holiday hours for all FFC locations below. All members will have access to all clubs December 24 – December 28 AND January 1. We wish you all a happy, healthy holiday season!

Wednesday, December 24:

  • Union Station: 7 am – 1 pm
  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst, South Loop, Old Town: Normal Open – Close at 5 PM

Thursday, December 25:

  • Old Town, South Loop, Union Station: Closed
  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst: 7 AM – 1 PM

Friday, December 26:

  • Union Station: Closed
  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst, South Loop, Old Town: 6 AM – 8 PM

Saturday, December 27 and Sunday, December 28:

  • Union Station: Closed
  • All Other Clubs: Normal Hours

Wednesday, December 31:

  • All Clubs: Normal Open – Close at 8 PM

Thursday, January 1:

  • Old Town, South Loop, Union Station: Closed
  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst: 7 AM – 5 PM

Friday, January 2:

  • All Clubs: Normal Hours
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