Recent news:
Searching for your news from your home club?
Click on a link below to be taken to your club's enews page.
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy & Web Accessibility
Send A Gratitude Note!
‘Tis the season to express your gratitude, and here at FFC, we’re thankful for you, our members!
Want to brighten someone’s day? Send a digital thank you note to your trainer, favorite front desk employee, fellow member or someone else at the club! Available for both members and staff, simply click here and complete the form to send your note and let someone know how much they mean to you!
Thank A Veteran with the Gift of FFC
Do you have an important Veteran in your life? FFC is excited to help you thank them for their service! Throughout November, gift a Veteran(s) a 1-month FREE Signature membership to FFC, where they can access top-notch fitness facilities, group classes, personal training and more!
Click here and fill out the form with your nomination – we’ll invite them in to get started! Together, we can show our gratitude to those who have served our country and help them prioritize their physical and mental well-being.
How To Navigate Holiday Eating
Holiday eating begins with Halloween and continues through New Year’s Eve. With so much delicious food and drink around, how can health be prioritized? Read FFC Registered Dietitian Alicia Huggler’s blog to learn her six holiday eating tips to stay balanced and positive throughout the season!
Ready to get started with a Registered Dietitian? Schedule a consultation today!
Nominate FFC to win Chicago Reader’s Best Gym in Chicago for 2025!
Chicago Reader’s ‘Best Of Chicago’ contest is back and FFC is going for the 3-peat! We proved that we were the best Gyms of 2023 and 2024; let’s keep the title for 2025!
We need your help getting on the ballot. To nominate FFC, click the link below, register an account and type in Fitness Formula Clubs in the best gym field.
Nominate FFC
We couldn’t do it without you!
‘Unplug’ In Honor Of World Mental Health Day
Join us on Friday, October 10 as we honor World Mental Health Day with “Unplug” – a 15 minute meditation class following one of our regular scheduled classes! Learn how to calm your brain and body with simple meditation techniques and experience an increase in self awareness, clarity and creativity. View the lineup below, then register in the FFC+ app!
FFC Gold Coast: 9:45 – 10:00 AM with Andrea & 12:45-1:00 PM with Marissa
FFC Lincoln Park: 6:30 – 6:45 PM with Darren
FFC Old Town: 7:45 – 8:00 AM with Alice
FFC Oak Park: 6:15 – 6:30 PM with Kyle Z (after restorative yoga)
FFC Park Ridge: 10:30 – 11:00 AM with Annie W
FFC South Loop: 6:00 – 6:15 PM with Todd B
FFC West Loop: 1:15 – 1:30 PM with Keom
FFC Union Station: 1:00 – 1:15 PM with Matthew