FFC Oak Park
Club Programming

Recent news:

Pickleball Skills and Drills Bootcamp

Pickleball paddles and balls

Join this bootcamp and participate in beginner to intermediate-level Pickleball drills and skill technique sessions every Monday & Wednesday from 8:00 – 9:00 AM.

Each week we will focus on a different section of the game using Grooves, Techniques, and Mini-Games.

Week 1: Serves and returns
Week 2: 3rd and 4th shots
Week 3: Dinks
Week 4: Volleys and Lobs

Four 60-minute Small Group Sessions: $128
Drop-in sessions: $37

Reach your next level of Pickleball. Register now by emailing kzange@ffc.com.

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Parents Night Out: Beach Bonanza

Children playing at daycare Kids Club

Join us on July 26 from 5:00 – 8:00 PM for a night of beach-themed games, sand and beach balls! Chicken Tenders, Chips, and Juice Boxes included! The event is for 3 months – 12 years old. The cost is $35 per child for members of $45 for two children for members. Non-members are welcome for $5 more per child!

Registration is required by July 23. Please email Marianne at mfrianeza@ffc.com to register.

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Member of the Month – Julia Cappelli

FFC member of the month

Congratulations to FFC Oak Park’s July member of the month, Julia Cappelli! Anna answered a few questions for us about being a member at FFC:

  1. What does membership at FFC mean to you? 

To me, this membership means that I have access to a facility that allows me to grow stronger so I can reach my goals.

  1. When I am at FFC you will find me…

You can typically find me here on weekday mornings between 6 – 8 AM in the free weight area or on the treadmill.

     3. I work out to…

I work out so I can become the best version of myself. Every day that I show up I know that I am taking another step towards the life that I want to live.

OP member of the month - Julia Capelli

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July Self-Care Spa Special

Woman sitting in arobe holding a coffee cup

From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24. 

*No two discounts apply.

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Complimentary InBody Composition Analysis Now Available

inbody scan

How are you tracking your fitness progress?

The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate, and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all memberships and is currently available at FFC Lincoln Park, FFC Oak Park, and FFC Park Ridge and is coming to more locations soon!

Visit ffc.com/results-zone to schedule your complimentary analysis today!

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