FFC Oak Park
Club Programming

Recent news:

Member of the Month – Julia Cappelli

FFC member of the month

Congratulations to FFC Oak Park’s July member of the month, Julia Cappelli! Anna answered a few questions for us about being a member at FFC:

  1. What does membership at FFC mean to you? 

To me, this membership means that I have access to a facility that allows me to grow stronger so I can reach my goals.

  1. When I am at FFC you will find me…

You can typically find me here on weekday mornings between 6 – 8 AM in the free weight area or on the treadmill.

     3. I work out to…

I work out so I can become the best version of myself. Every day that I show up I know that I am taking another step towards the life that I want to live.

OP member of the month - Julia Capelli

by
, , , , , , , , , ,

July Self-Care Spa Special

Woman sitting in arobe holding a coffee cup

From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24. 

*No two discounts apply.

by
, , ,

Complimentary InBody Composition Analysis Now Available

inbody scan

How are you tracking your fitness progress?

The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate, and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all memberships and is currently available at FFC Lincoln Park, FFC Oak Park, and FFC Park Ridge and is coming to more locations soon!

Visit ffc.com/results-zone to schedule your complimentary analysis today!

by

Fathers Day Class – Urban Athlete

Man using battle ropes on turf inside a gym

Get in on the heavy rope training trend and join us for a special class with Dad on Sunday, June 16 from 9:00 – 10:00 AM! All Dads receive complimentary access.

Register on the FFC+ app to reserve your spot.

by

DASH Events at FFC Oak Park

Logo for DASH program

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life. We have a great lineup of classes and events for June, and we hope to see you there!

Don’t miss these DASH events in June!

Tuesdays:

  • DASH Fitness: 11:15 AM – 12:00 PM with Kyle
  • DASH Yoga: 12:00 PM – 12:45 PM with Rachel

Thursdays:

  • DASH Yoga: 10:00 – 10:45 AM with Cassie
  • DASH Fitness: 11:15 AM – 12:00 PM with Hyunsoo Lee

Sign up on the FFC+ app!

by