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Healthy Cookie Recipe Samples
Looking for guilt-free treats for your holiday table? Stop by the RD table during the second week of October and sample our delicious, better-for-you cookies.
Get inspired with easy, nutritious recipes you can bake at home — perfect for sharing with friends and family this holiday season.
Don’t miss your chance to taste, learn, and take home recipe cards.
FFC Gold Coast Club Fest Schedule
Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.
Monday, September 15:
Tuesday, September 16:
Wednesday, September 17:
Thursday, September 18:
Friday, September 19:
Saturday, September 20:
Now Accepting Clients | Nutrition for Pregnancy and Fertility
FFC Gold Coast’s Registered Dietitian Nutritionist, RDN, Kathy Chung, is now certified in Nutrition for Pregnancy and Fertility and is ready to support clients on their journey to conception, a healthy pregnancy, and beyond. Book with Kathy today and get the support you deserve.
Email her at kchung@ffc.com to schedule your first session!
Turn Up the Volume – Our Members Know How to Celebrate
What a great night at our 31st anniversary celebration – and more importantly, celebrating the amazing community that makes FFC Gold Coast what it is. Huge thanks to everyone who came out. The energy was incredible, the live DJ kept the vibe going, and the best part was seeing so many of you connecting, laughing, and just enjoying the moment. We captured some great photos from the night — take a look, tag yourself or a friend if you spot them, and let us know your favorite moment.
Thanks for being part of this. Here’s to many more years ahead.
Meet Lara — Our Newest Pilates Trainers at FFC Gold Coast
We’re excited to welcome our incredible new instructor to the Pilates studio — Lara! She brings a fresh, energetic vibe and a passion for movement, backed by Balanced Body Pilates training. Whether you’re just starting out or looking to refine your practice, Lara is here to guide you with skill, support, and positivity. Lara is currently accepting new clients, so it’s a great time to jump in, try something new, or get back into your flow. Weekend classes are now available on Saturday’s at 9:00 AM & 10:00 AM and Sunday’s at 11:00 AM.
Email jkorda@ffc.com to get connected.