FFC East Lakeview
Club Programming

Recent news:

Yoga is Scary – Scary Fun

Woman rolling up a yoga mat.

Does the thought of Yoga give you the chills? Join Josh for a small group training session on the spookiest day of the year – Halloween – to dispel the myth that Yoga is scary. Josh will lead you through a series of accessible, modifiable, and fun Yoga poses. You’ll leave this session feeling the magic of Yoga. Class will be offered on October 31 at 12:00 PM in the large group fitness studio. Dress in costume for a chance to win a free private Yoga session!

Register via the FFC+ app. Contact Josh at jambrose@ffc.com for more information.

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Barbells and Oms

FFC Barbell Club

Looking to gain strength, move better, and connect your mind and body? Sign up for your complimentary Barbell and Oms session. This unique training style blends compound barbell exercises along with traditional postures and sequences from Yoga to increase isometric strength building, mobility, and posture.

Josh’s training approach focuses on improving strength and mobility with an emphasis on mind-body connection and injury prevention. Sign up for your complimentary session with Josh by emailing jambrose@ffc.com.

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Improvements and New Equipment At FFC East Lakeview in 2023

It may be FFC’s 40th anniversary, but we’re the ones giving the presents. See below for the list of new equipment headed to FFC East Lakeview soon! FFC is always looking for ways to add value to serve you better.

  • 1 new Matrix Hip Thrust Machine
  • 1 new Squat Station, including platform and bumper plates
  • 3 Life Fitness Adjustable Benches
  • 4 new Concept 2 Rowers
  • 1 Life Fitness Leg Press
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FFC 40th Anniversary Group Fitness Classes

3 people in a studio holding a 4 and a 0 balloon

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won’t want to miss! In this class, you will perform 40 exercises for one minute each in succession with no breaks! Reserve your spot in the FFC+ app – See you in class!

FFC East Lakeview 

  • Saturday, September 23 at 10:00 AM with Matt 

FFC Elmhurst 

  • Monday, September 18 at 8:30 AM with Tania (GF Studio)

FFC Gold Coast 

  • Tuesday, September 19 at 5:30 PM with Stephanie

FFC Lincoln Park 

  • Monday, September 18 at 5:30 PM with Tiffany

FFC Oak Park 

  • Tuesday, September 19 at 6:00 PM with Ashley
  • Thursday, September 21 at 6:00 PM with Rachel

FFC Old Town 

  • Wednesday, September 20 at 6:00 PM with Charlotte

FFC Park Ridge 

  • Thursday, September 21 at 9:15 AM with Mari

FFC South Loop 

  • Wednesday, September 20 at 6:30 PM with Becca
  • Sunday, September 24 at 10:15 AM with Nazha

FFC West Loop 

  • Monday, September 18 at 6:00 PM with Lara
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Northwestern University Spirit Week

Northwestern students at a college football game

Join us in celebrating Back to School Week with Northwestern University! Wear your favorite NU gear and enjoy free samples and giveaways from September 17 through the 23. PLUS, Northwestern students/faculty get free guest privileges throughout the week!

Come kickstart the fall semester with us at FFC!

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