Welcome new staff to FFC!

New Registered Dietician at FFC West Loop

Hi everyone! My name is Leah. I have been working at FFC Park Ridge as a registered dietitian for 8 months and am now helping at our West Loop location on Thursdays and Elmhurst location on Mondays. A little about myself; in school, I double…
FFC West Loop Indoor Pool

West Loop Pool & Hot Tub Closed for Annual Cleaning Starting Monday, November 27

Heads up FFC West Loop members. Our pool and hot tub will be closed starting Monday, November 27 for annual cleaning and maintenance. In addition to cleaning the pool, the hot tub will also be resurfaced. The pool/hot tub are expected to…
Dark chocolate peppermint bites on a plate

Dark Chocolate Peppermint Bites Are Back

Dark chocolate peppermint energy bites are now available throughout the holiday season. Combine your love of post-workout protein with your joy of the holidays. Stop by the local’84 Cafe before December 31 to get yours!
Image of local84 cafe logo

Weekly Local ‘84 specials all November

Enjoy these weekly specials during the month of November at your West Loop local '84 Cafe. Monday: Meal deal bundle- smoothie and 4-pack energy bites - $12 Tuesday: (Taco Tuesday) tacos - $8 Wednesday: flatbreads - $9 Thursday: Meal deal…
Members taking a group fitness class.

Instructor & Class Highlights at FFC West Loop

NEW Molten Mat - Thursdays at 5:15 PM with Na L. Rockstar Ride - Thursdays at 6:15 PM with Na L. F94 - Tuesdays at 5:15 PM with Angela P. NEW Heated Yoga Sculpt - Tuesdays at 6:00 PM with Angela P
FFC West Loop Outdoor Pool

Friday the 13th Pool Party

Celebrate Halloween early on our last weekend at the outdoor pool. Drink and food specials will be available (including fall classics) as well as themed offers and a whole lot of fun as we close out the 2023 pool season. For more info, email…
FFC East Lakeview Pilates Studio

Men’s Pilates at FFC West Loop

Available every Wednesday at 1:00 pm in October, this Pilates class will focus on strengthening the muscles and increasing flexibility in muscles commonly missed in regular men’s strength training routines. The class will increase the stability…
Photo of the West Loop Faction small group training class.

Faction Referral Throughout October

Any member that is registered for monthly Faction classes and refers a member to Faction will receive one month of Faction free ($115 value). For more info, email Rich Smith at rsmith@ffc.com.  
Two people on a turf pushing weighted sleds during a Faction workout class.

New Faction Class

FFC West Loop has added an additional Faction class to the schedule: Wednesdays at 8:00 PM. Come ready to work! For more info, email Rich Smith at rsmith@ffc.com.  
3 people in a studio holding a 4 and a 0 balloon
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FFC 40th Anniversary Group Fitness Classes

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…

Improvements and New Equipment At FFC West Loop in 2023

It may be FFC's 40th anniversary, but we're the ones giving the presents. See below for a list of new equipment headed to FFC West Loop soon! FFC is always looking for ways to add value to serve you better. 1 new Life Fitness Leg Extension…
Two people on a turf pushing weighted sleds during a Faction workout class.

Faction Classes

Faction is getting an upgrade! Billed as the hardest class at FFC, see how fit you can become with our team of instructors and a new format! As part of our anniversary celebrations, all members will receive one complimentary Faction class…
FFC West Loop Outdoor Pool

Presidential Towers Mixer

All Presidential Towers residents are invited to a Mixer on our outdoor pool deck on September 12 from 5:00 - 7:30 PM. Discounted drinks, appetizers, and games will be available as you socialize and mingle with fellow neighbors. All guests…
Swap party event with clothes in the background

Swap Sale at FFC West Loop

You have things that you wish to sell, but online marketplaces can be a hassle with actually getting your stuff out the door. On September 16 from 1:00 - 5:00 pm, we are opening up our outdoor pool deck for a good old-fashioned rummage sale;…
Balloons for a party, anniversary or celebration

FFC’s 40th Anniversary/Member Appreciation Party

Join us on Thursday, September 21 from 5:00 - 7:00 pm on our outdoor pool deck as we celebrate FFC’s 40th Anniversary and show our appreciation for all of our members! Complimentary light bites will be provided and drink specials will be available…
Photo of the West Loop Faction small group training class.

Intro to Faction at FFC West Loop

Build your confidence on the turf with Intro To Faction, FFC's cardio and strength training program designed to transform your fitness level through periodized strength training and energy system development. These complimentary classes are…
wine glass on table

Wine & Tequila Tasting

Come join us for a wine and tequila tasting on the pool deck on Thursday, August 10 from 4:00 - 6:00 PM. Try samples of Summer water, Arette, and Los Monteros, and enjoy some swag giveaways! Contact Nicole Friedman at nfriedman@ffc.com for…
Residential Building Offer Group Fitness Class at FFC

End Of Summer Dance Team Teach at FFC West Loop!

Join us for an ‘End Of Summer DANCE’ team teach with Dominick, BiBi, Reina, and Spencer! The class will be on the outdoor pool deck on Friday, August 25 at 5:30 PM! Enjoy complimentary lite bites and drink specials at the Splash Bar…
FFC West Loop Cabana

Cabanas are available July 3 and 4!

Spend your holiday weekend in a Cabana on our outdoor pool deck! As summer rolls on, our cabanas are the perfect way to beat the heat. Plus we still have bookings available on Monday, July 3 and Tuesday, July 4. Click here to make a reservation…
FFC West Loop Outdoor Pool

Flick and Float Family Nights at FFC West Loop

Come enjoy a movie while the kids swim and play at our Rooftop pool. $60 for members, $70 for non-members. Included are access to the pool, 2 pizzas, salad, and soft drinks for the kid. Join us Friday, July 7 & 21 at 6 PM for the festivities! Contact…