Spend your holiday weekend in a Cabana on our outdoor pool deck! As summer rolls on, our cabanas are the perfect way to beat the heat. Plus we still have bookings available on Monday, July 3 and Tuesday, July 4. Click here to make a reservation before they are gone!
If you are interested in winning a cabana for your office, please contact Nicole Friedman, nfriedman@ffc.com, for more information on how to enter.
Come enjoy a movie while the kids swim and play at our Rooftop pool. $60 for members, $70 for non-members. Included are access to the pool, 2 pizzas, salad, and soft drinks for the kid. Join us Friday, July 7 & 21 at 6 PM for the festivities!
Contact nfriedman@ffc.com for more information.
Enjoy 50% off pina coladas all day on Monday, July 10 to celebrate National Pina Colada Day!
Take your pilates outside this summer for our outdoor pilates poolside class. Join us Thursday, July 13, and Thursday, July 27 at 6 PM.
Taught by Master Instructor Adeoye, build your body with fresh summer air. Enjoy a mixer under the canopy post-workout with discounted summer drinks!
Come join us on Thursday, July 20, and cheer on your favorite country to kick off the Women’s World Cup! Throughout the tournament, support our ladies by wearing your USA gear on game days and get 10% off your order. Games will be shown on the pool deck.
Join us on July 26 from 4 – 7 PM to grab free samples from some of the hottest brands around on our pool deck. Browse vendors, try samples, and enjoy discounted drinks.
Enjoy $8 Mimosa Mondays throughout July!
Stop by the pool deck on the 4th of July and enjoy a BBQ with $8 burgers, $3.50 hot dogs and some festive red, white and blue drinks! Wear Red, White and Blue and get 10% off your drink order.
Renting a cabana is the best way to spend your summer on our pool deck. Large cabanas are $200 per 6-hour block with a $100 food & beverage credit. Small cabanas are $150 per 6-hour block with a $75 food & beverage credit. The pricing NOW INCLUDES guest fees. For more information visit ffc.com/cabanas.
Hurry! Spaces are limited! Book via your FFC+ app today before they are gone.
We added 2 strength/HIIT formats to our early morning Group Fitness schedule.
Check out ICON Tuesdays at 6:45 AM & Triple Threat Thursdays at 6:45 AM.
Join us during Pride month for a special diva-themed group fitness class. Register for a spot in the FFC+ app!
PRIDE DIVA DANCE – Team Teach w/ Dominick, Joanna, Kaley
Thursday, 6/29 at 5:30 PM
Nominate your dad for free locker and laundry service this summer!
In June, FFC is giving 12 lucky dads a special treat – free locker and laundry service this summer, from July 1 – Sept 30. To nominate your dad, click here and fill out the form by June 18. We’ll announce the winners by June 25.
Cabanas Are Open
Spots are filling up fast, so make sure to book your summer fun early. Reservations can be made in club or via the FFC+ app.
New Outdoor Bar Menu
Come check out our newly revamped bar menu, including vegetarian and vegan options. Ask our Food and Beverage manager, Nicole Friedman, for more information.
Book your Kids’ Birthday Party With Us On The Pool Deck
Let the kids swim while the adults hang out by the pool. Only available on weekdays after 5 pm. Contact Nicole Friedman for more information at nfriedman@ffc.com.
Outdoor Pilates Mat Classes
Pilates Mat Classes on the outdoor pool deck are running every other Thursday throughout summer (weather dependent)! After class, enjoy drink specials and wind down after a long week and a great pilates class. Contact Adeoye Mabogunje amabogunje@ffc.com for more details.
Please join us for a special mothers day vinyasa class on the sundeck on May 14 at 10 AM. This easy-to-follow flow practice is meant for all fitness levels and no experience is welcome. All moms will receive complimentary club access! Please register for the class through the FFC+ app.
We will run an abbreviated Group Fitness class schedule Friday, 5/26- Monday, 5/29. Please visit your FFC+ app to view class offerings.
New Classes and highlights of our spring schedule beginning Aptil3
Heated Hatha Yoga Wednesdays 6 AM with Alice Y.
Heated Hatha Yoga focuses on the postures of physical well-being to balance body, mind, and spirit. Learn simple breathing exercises, basic yoga poses, light meditation, and relaxation techniques. This class is appropriate for all levels and it is heated to 94 degrees.
Instructor Highlight:
Trevor Wasserzieher
Sundays: Rockstar Ride 10 AM / Triple Threat 10:45 AM
Fridays: Raceday Ride 11:30 AM
PLUS, Starting Mid April:
Tuesdays: ICON 6:45 AM
Thursdays: Triple Threat 6:45 AM
Darron Borowski
Thursdays: RockStar Ride 6:15 PM
Emily Blackwell
Thursdays: Heated Yoga Sculpt 5:15 PM
Earth Day:
Earth Ride Fri 11:30 am 4/21 with Trevor W
Seed packet giveaway
FFC West Loop has teamed up with Grit Endurance to offer private and group adult swim lessons! Whether you are looking to up your swimming game by participating in a triathlon, improve your swim technique or just learn how to swim, FFC and Grit Endurance are here to help. Learn more about these programs below. To sign up, contact Jim at jlevesque@ffc.com.
Unlimited Group Lesson Swim Pass Program
Learn to swim more efficiently in this 60-minute technically focused group swim program. Each week, we will work on specific foundational aspects of the swim stroke as well as incorporate a variety of fun and creative sets to help you improve! This class is focused on beginner and intermediate swimmers, but even advanced swimmers will see benefits! You should be able to swim 50-yards consecutively to join this class. If you are brand new to swimming, please sign up for our individual swim lessons!
Members: Unlimited Group Lesson Pass $105 per month or Drop in Rate $35
Non-members: Unlimited Group Lesson Pass $115 per month or Drop in Rate $38
Group Swim Schedule
Thursdays 5:30 – 6:30 PM
Private Swim Lessons
Learn to swim more efficiently with a 50-minute in person swim lesson and video analysis where we will break down your biggest areas of opportunity and help you understand how to improve upon them in the future! All levels are welcome, from advanced to those who are learning to swim!
Members: Private Swim lesson x4 sessions $400 / Single Session $105
Non -members: Private Swim lesson x4 sessions $420 / Single Session $110
Individual Private Swim Lessons Schedule
Tuesdays & Thursdays 6 – 7 AM
Monday – Friday 12 – 1 PM
Small group turf classes are forming now! These classes are designed to provide maximum results in a fun, fast-paced environment. Work with our elite staff on being your best self in 2023! Contact Drew at dscacciaferro@ffc.com.
You have been stuck inside all winter, meaning you have been doing a lot of sitting. Relieve that winter tension at West Loop with our expert massage therapists. Available for reservations or walk-ins, or better yet, have it included monthly in your membership by upgrading to Premier – see membership for all the details. Book a massage today in the FFC+ app!
Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
Elmhurst
East Lakeview
Gold Coast
Lincoln Park
Oak Park
Old Town
Park Ridge
South Loop
West Loop
